Guided Meditations by Afro Yoga

Angie Franklin

Afro Yoga by Angie brings you quick tips and guided meditations that encourage you to live as your best self.

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Top 10 Guided Meditations by Afro Yoga Episodes

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EP: 15 — A BEAUTIFUL DESERT OASIS

Guided Meditations by Afro Yoga

05/04/20 • 6 min

An evening in the desert stumbling upon a lush oasis and enjoying the light filled full moon.

05/04/20 • 6 min

EP: 14 — A WALK IN THE FOREST

Guided Meditations by Afro Yoga

04/27/20 • 6 min

Become rooted in the strength of the trees and the mountains as you hike up to a peak overlooking the beauty of Mother Earth.

04/27/20 • 6 min

EP: 13 — A HIGH VIBRATIONAL MORNING

Guided Meditations by Afro Yoga

04/20/20 • 6 min

In this Mindful Monday, Angie shares her tips to having a high vibrational morning to get your day started right.

04/20/20 • 6 min

EP: 12 — LIGHT COLOR ENERGY BREATH

Guided Meditations by Afro Yoga

04/06/20 • 6 min

In this meditation you’ll be guided to breathe deep, release tension and fill your body with light color energy for healing and balance. Inspired by a meditation from my spiritual teacher Annette Bailey at www.fssh.org.

04/06/20 • 6 min

EP: 11 — BEACH BONFIRE W/ FRIENDS

Guided Meditations by Afro Yoga

03/24/20 • 5 min

A beautiful meditation at the beach right at sunset — hanging out with friends to a jam session and feeling the joy of community.

03/24/20 • 5 min

EP: 10 — PERFECT HEALTH AFFIRMATIONS

Guided Meditations by Afro Yoga

03/16/20 • 5 min

Inspired by the queen of affirmations herself, Louise Hay. These perfect health affirmations are wonderful for healing, awareness and upliftment. Repeat as many times as necessary! Read them here: www.louisehay.com/health/

03/16/20 • 5 min

EP: 09 — OCEAN BREATHING

Guided Meditations by Afro Yoga

03/10/20 • 6 min

In this meditation Angie guides you through ocean breathing, creating and listening to the sound of the ocean in your breath. Perfect for an evening wind down to relax and ease you to sleep.

03/10/20 • 6 min

EP: 08 — KEMETIC MEDITATION

Guided Meditations by Afro Yoga

03/02/20 • 5 min

After being certified in Kemetic (Egyptian) Yoga I am sharing a beautiful meditation we do to being the yoga practice. Sahu, or corpse pose, is ideal for this meditation. Which is a restorative and restful pose that calls on you to lay flat on your back. You can also do this meditation seated.

03/02/20 • 5 min