Guided Meditations by Afro Yoga

Angie Franklin

Afro Yoga by Angie brings you quick tips and guided meditations that encourage you to live as your best self.

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Top 10 Guided Meditations by Afro Yoga Episodes

Goodpods has curated a list of the 10 best Guided Meditations by Afro Yoga episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Guided Meditations by Afro Yoga for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Guided Meditations by Afro Yoga episode by adding your comments to the episode page.

EP: 09 — OCEAN BREATHING

Guided Meditations by Afro Yoga

03/10/20 • 6 min

In this meditation Angie guides you through ocean breathing, creating and listening to the sound of the ocean in your breath. Perfect for an evening wind down to relax and ease you to sleep.

EP: 07 — RAISE THE FREQUENCY

Guided Meditations by Afro Yoga

02/19/20 • 5 min

A five minute mindfulness exercise to elevate your vibration with simple self-care tools.

EP: 04 — BREATHING AND BEING

Guided Meditations by Afro Yoga

01/22/20 • 6 min

A 5 minute meditation to inspire the simplicity of being. To cut out the noise and amplify the energy that uplifts and heals.

EP: 03 — AMPLIFY SELF LOVE

Guided Meditations by Afro Yoga

05/22/19 • 5 min

Affirmations I wrote down almost 8 years ago to the date about self love. Written in Spanish, I speak them in both English and my native language Spanish.

EP: 02 — EASE ANXIETY

Guided Meditations by Afro Yoga

05/01/19 • 7 min

A few simple breath centered techniques to calm and ease anxiety and restlessness.

EP: 15 — A BEAUTIFUL DESERT OASIS

Guided Meditations by Afro Yoga

05/04/20 • 6 min

An evening in the desert stumbling upon a lush oasis and enjoying the light filled full moon.

EP: 12 — LIGHT COLOR ENERGY BREATH

Guided Meditations by Afro Yoga

04/06/20 • 6 min

In this meditation you’ll be guided to breathe deep, release tension and fill your body with light color energy for healing and balance. Inspired by a meditation from my spiritual teacher Annette Bailey at www.fssh.org.

EP: 10 — PERFECT HEALTH AFFIRMATIONS

Guided Meditations by Afro Yoga

03/16/20 • 5 min

Inspired by the queen of affirmations herself, Louise Hay. These perfect health affirmations are wonderful for healing, awareness and upliftment. Repeat as many times as necessary! Read them here: www.louisehay.com/health/

EP: 06 — CHECKING IN

Guided Meditations by Afro Yoga

02/10/20 • 5 min

This meditation offers some questions to connect with your intuition and receive guidance to take care of you.

EP: 05 — CELEBRATING SELF

Guided Meditations by Afro Yoga

02/03/20 • 5 min

In this Mindful Monday meditation Angie guides you through celebrating your wins. Acknowledging how far you’ve come and reveling in the beauty of elevating self.

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The episode title 'EP: 15 — A BEAUTIFUL DESERT OASIS' is the most popular.

Guided Meditations by Afro Yoga

Angie Franklin

Top 10 Guided Meditations by Afro Yoga Episodes

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