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Growth Mindset Psychology: The Science of Self-Improvement - The Psychology of Mistakes - 7 Ways To Fix Lazy Thinking

The Psychology of Mistakes - 7 Ways To Fix Lazy Thinking

10/29/24 โ€ข 34 min

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Growth Mindset Psychology: The Science of Self-Improvement

We celebrate 'hard work" but forget to consider the benefits of thinking "hard thoughts".

This episode teaches how to navigate uncertainty without taking easy options by building a capacity for complexity.

  • Allow doubt to improve our decisions
  • Understand multiple causes behind outcomes
  • Reduce judgement of others
  • Improve your field of vision
  • Weight statistics properly
  • Take ownership of forming opinion without using others
  • Accept lower confidence and greater accuracy

The mind is full of complexity and it relentlessly tries to optimise and take shortcuts. This serves is well in many aspects but cultivating a practice of taking the harder path in our thinking allows us to see hidden truths behind out assumptions.

To arrive at better decisions we need to learn to balance uncertainty with statistics and see beyond our limited field of view. It isn't easy but the benefits can greatly improve your outcomes and your mindsets.

Upgrade to Premium:

๐Ÿ–๏ธ Ad-free listening

๐Ÿค˜ Support the show

๐Ÿ”“ Exclusive AMAs and bonus content

๐Ÿ’ฌ Community Discord

GrowthMindset.Supercast.com

Sponsors

๐Ÿฅ™ Hello Fresh - America's #1 meal kit provider

Get in Touch

๐Ÿ‘‹ Free Call - Schedule Link

๐Ÿ“ง Email - GrowthMindsetPodcast (@) gmail,com

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

๐Ÿ“บ Watch - YouTube (Growth Mindset)

๐Ÿ›œ Website - GrowthMindsetPodcast.com

Chapters:

00:00 Benefits of thinking hard thoughts

01:12 Optimizing for the wrong things

03:59 1st - Elimination of doubt

06:55 2nd - Single cause explanation to complex events

09:12 3rd - Justification of your own action whilst judging the actions of others

12:02 Morgan Housel - we are blind to the vast majority of what people are thinking

12:12 Lessons from the book 'Evil'

14:20 4th - Your own field of vision is the same as everyone else's

18:05 5th - The desire to prioritize stories over statistics

20:46 6th - Outsourcing our hard decisions to the opinions of pundits, consultants, and experts

24:09 7th - Overconfidence

26:21 Annie Duke - Thinking of bets

28:22 Accepting probabilities and the reality of a situation

29:33 Outro

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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We celebrate 'hard work" but forget to consider the benefits of thinking "hard thoughts".

This episode teaches how to navigate uncertainty without taking easy options by building a capacity for complexity.

  • Allow doubt to improve our decisions
  • Understand multiple causes behind outcomes
  • Reduce judgement of others
  • Improve your field of vision
  • Weight statistics properly
  • Take ownership of forming opinion without using others
  • Accept lower confidence and greater accuracy

The mind is full of complexity and it relentlessly tries to optimise and take shortcuts. This serves is well in many aspects but cultivating a practice of taking the harder path in our thinking allows us to see hidden truths behind out assumptions.

To arrive at better decisions we need to learn to balance uncertainty with statistics and see beyond our limited field of view. It isn't easy but the benefits can greatly improve your outcomes and your mindsets.

Upgrade to Premium:

๐Ÿ–๏ธ Ad-free listening

๐Ÿค˜ Support the show

๐Ÿ”“ Exclusive AMAs and bonus content

๐Ÿ’ฌ Community Discord

GrowthMindset.Supercast.com

Sponsors

๐Ÿฅ™ Hello Fresh - America's #1 meal kit provider

Get in Touch

๐Ÿ‘‹ Free Call - Schedule Link

๐Ÿ“ง Email - GrowthMindsetPodcast (@) gmail,com

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

๐Ÿ“บ Watch - YouTube (Growth Mindset)

๐Ÿ›œ Website - GrowthMindsetPodcast.com

Chapters:

00:00 Benefits of thinking hard thoughts

01:12 Optimizing for the wrong things

03:59 1st - Elimination of doubt

06:55 2nd - Single cause explanation to complex events

09:12 3rd - Justification of your own action whilst judging the actions of others

12:02 Morgan Housel - we are blind to the vast majority of what people are thinking

12:12 Lessons from the book 'Evil'

14:20 4th - Your own field of vision is the same as everyone else's

18:05 5th - The desire to prioritize stories over statistics

20:46 6th - Outsourcing our hard decisions to the opinions of pundits, consultants, and experts

24:09 7th - Overconfidence

26:21 Annie Duke - Thinking of bets

28:22 Accepting probabilities and the reality of a situation

29:33 Outro

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Previous Episode

undefined - 7 Painful Paradoxes of Self-Improvement that Create More Problems Than They Solve

7 Painful Paradoxes of Self-Improvement that Create More Problems Than They Solve

A lot of the self-improvement industry and advice is backwards. The more books we read the further away from our goals we become.

Ultimately we want to be happier yet we are accruing more and more things to fix before we are happy with ourselves.

In this episode, we explore the biggest paradoxes where the work we do can make us more brittle and breakable:

  • Effortlessness Paradox - The harder we try the harder we make it
  • Happiness Paradox - Pursuing Happiness instead chases it away
  • Validation paradox - Seeking external validation prevents internal validation
  • Emotions paradox - Suppressing emotions makes them overwhelm us
  • The Shadow - Rejecting our flaws makes them worse
  • Planning Paradox - Overplanning reduces adaptability
  • Self-Improvement Paradox - The more things you find to fix the more broken you feel

Searching and finding can be different things.

We learn a more subtle approach to self-improvement that spends more time building wisdom and focusing on smaller immediately actionable steps with less chasing and running in circles.

We find answers to the question "How do we balance the art of wanting to improve whilst also wanting to live in contentment in the present?"

Upgrade to Premium:

๐Ÿ–๏ธ Ad-free listening

๐Ÿค˜ Support the show

๐Ÿ”“ Exclusive AMAs and bonus content

๐Ÿ’ฌ Community Discord

GrowthMindset.Supercast.com

Sponsors

๐Ÿฅ™ Hello Fresh - America's #1 meal kit provider

Get in Touch

๐Ÿ‘‹ Free Call - Schedule Link

๐Ÿ“ง Email - GrowthMindsetPodcast (@) gmail,com

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

๐Ÿ“บ Watch - YouTube (Growth Mindset)

๐Ÿ›œ Website - GrowthMindsetPodcast.com

Chapters:

00:00 The Effortlessness Paradox

03:08 The Messy Reality of Self-Improvement

04:23 Introduction to the Growth Mindset Psychology Podcast

05:14 The Paradox of Pursuing Happiness

07:49 The Paradox of Validation

10:52 The Paradox of Emotions

12:53 Carl Jung and the Shadow Concept

13:49 Acceptance Over Rejection

15:07 The Planning Paradox

16:29 Understanding Uncertainty Tolerance

16:47 Steve Jobs' Journey of Adaptability

17:27 Embracing the Unexpected

18:06 The Paradox of Self-Improvement

18:44 The Dunning-Kruger Effect in Self-Help

19:49 The Slow Process of Real Change

22:12 Balancing Self-Improvement and Acceptance

25:22 The Timid Cat Analogy for Happiness

26:33 Final Thoughts and Farewell

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Next Episode

undefined - The Psychology of Last Minute Voters - The hidden mind games controlling the election

The Psychology of Last Minute Voters - The hidden mind games controlling the election

Conflicted, Confused, and Ready to Vote - Uncovering the discombobulated thoughts of the great undecided who will sway the election.

We dive into the hidden forces in our minds that sway our decisions when we don't know how to decide. From Free Will to Confirmation Bias, Appearances and a Turn of Phrase. What doesn't matter and what could make all the difference in a voters mind.

We cover:

  • Where do our preferences come from
  • How we shortcut confusing decisions into simple flawed decisions
  • The impact of last-minute scandals
  • What each side doesn't understand?
  • The irrational nature of sensible people
  • Who has been overlooked by politics and what are they thinking

The 60th US election coming on November 5th between Kamala Harris and Donald Trump has been on the news non stop for a year. Finally, it will all be over and we can move on with our lives.

13% of people remain undecided but with their vote being crucially important in an otherwise 50:50 race, the nuanced factors that sway their thinking have never been more important.

Tune in to uncover the psychology of last-minute voters and the hidden mind games controlling the election.

Upgrade to Premium:

๐Ÿ–๏ธ Ad-free listening

๐Ÿค˜ Support the show

๐Ÿ”“ Exclusive AMAs and bonus content

๐Ÿ’ฌ Community Discord

GrowthMindset.Supercast.com

Sponsors

๐Ÿฅ™ Hello Fresh - America's #1 meal kit provider

Get in Touch

๐Ÿ‘‹ Free Call - Schedule Link

๐Ÿ“ง Email - GrowthMindsetPodcast (@) gmail,com

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

๐Ÿ“บ Watch - YouTube (Growth Mindset)

๐Ÿ›œ Website - GrowthMindsetPodcast.com

Chapters:

00:00 Beyond politics - the psychology of elections

02:27 Introduction to Election Tipping Points

03:16 Heuristics and Decision Making behind voter psychology

04:13 Voter Biases and Simplification

05:02 The Role of Vibes in Decision Making

05:39 Campaign Influence and Free Will

07:36 Impact of Random Events

09:00 Trump's Resilience to Scandals

09:26 Comparing Trump and Kamala Harris

15:37 Elon Musk's Influence

16:59 Campaign Strategies for the Final Week

20:43 The Power of Podcasts in Campaigns

23:10 Trump's Podcast Strategy

26:55 Kamala Harris's Debate Performance

27:38 Media Misconceptions About Psychology

33:43 Collective Dissatisfaction in Politics

36:43 Conclusion and Final Thoughts

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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