55. Learning how to level up with Joseph Mencel, IFBB Pro and CEO

03/06/23 • 60 min

Today's episode is with Joseph Mencel, he is an IFBB men's physique pro, the CEO of Massive Joe's Supplements and TMJ apparel, an IFBB show promoter and MC and so much more.

This is a huge episode we cover all things competing, mindset, health and business.
You can expect:

How and why he started bodybuilding
What his journey to winning his pro card was
How his current prep for the New York pro is going
His advice to amateur athletes working towards their pro card
How he balances life, business and competing
How and why he started Massive Joe’s
How he made the decision to continue with his own business after finishing University with Honours Degrees in Engineering and Law!
His key business lessons
His mindset towards growing, evolving and learning.
Big expansion plans for Massive Joes, TMJ apparel and his competing goals moving forward.

This was an awesome conversation and Joe’s constant appetite for growth in all areas of life is incredibly inspiring. This is a must-listen for anyone wanting to level up.

Check out Joe on Instagram https://www.instagram.com/josephmencel/

Check out Massive Joes and TMJ apparel use code JESSGREENE1

Links

Join the community

Partnerships

Shop TMJ apparel with code JESSGREENE1
Shop Core Nutritionals
- Massive Joes (Aus) JESSGREENE1 for free gift with purchase
- Core Nutritionals (Worldwide) JESSGREENE for 20% off
Shop Vitalizing water drops using code JESSGREENE1 for 10% off
Stay up to date with all partnerships here

Today's episode is with Joseph Mencel, he is an IFBB men's physique pro, the CEO of Massive Joe's Supplements and TMJ apparel, an IFBB show promoter and MC and so much more.

This is a huge episode we cover all things competing, mindset, health and business.
You can expect:

How and why he started bodybuilding
What his journey to winning his pro card was
How his current prep for the New York pro is going
His advice to amateur athletes working towards their pro card
How he balances life, business and competing
How and why he started Massive Joe’s
How he made the decision to continue with his own business after finishing University with Honours Degrees in Engineering and Law!
His key business lessons
His mindset towards growing, evolving and learning.
Big expansion plans for Massive Joes, TMJ apparel and his competing goals moving forward.

This was an awesome conversation and Joe’s constant appetite for growth in all areas of life is incredibly inspiring. This is a must-listen for anyone wanting to level up.

Check out Joe on Instagram https://www.instagram.com/josephmencel/

Check out Massive Joes and TMJ apparel use code JESSGREENE1

Links

Join the community

Partnerships

Shop TMJ apparel with code JESSGREENE1
Shop Core Nutritionals
- Massive Joes (Aus) JESSGREENE1 for free gift with purchase
- Core Nutritionals (Worldwide) JESSGREENE for 20% off
Shop Vitalizing water drops using code JESSGREENE1 for 10% off
Stay up to date with all partnerships here

Previous Episode

54. How to live an aligned life with Anthony Noud

In this episode, I chat with Anthony Noud from Awakened Lifestyles.

Anthony is an industry-leading coach who has worked with high-functioning humans and high performers for over a decade.

Having overcome teenage heroin addiction, obesity and a lifelong story of 'not good enough' to be a high performer himself, reaching peak performance as Natural Heavyweight Mr Qld in 2015, coaching thousands of people in Nutrition & Mindset to now leading an industry-leading Inner Work coaching business with a team of coaches leading thousands of individuals to live and perform at their best

In this episode we talk about:

How to create meaningful change in your life
How to navigate the health of information and self-help in our modern world and how to go from information to transformation
How to find your purpose
How to know and understand your story but not make it your only story
How to find inner peace and fulfilment while still being the high-achieving human you want to be.
What we can learn from nature and children
How to connect with a purpose greater than yourself.

This is a powerful episode!

Connect with Anthony here: (Let him know you heard him on the podcast!)

https://www.instagram.com/anthonyinnerwork/https://www.awakenedlifestyles.com.au/

Competition! Win 1 of 5 journals
To enter:

Listen to an episode of the podcast
Take a screenshot
Post it to your Instagram stories and tag @jessgreene1 & @grow_by_design
Bonus entry if you leave a review and share it with me!

The winner will be drawn at the end of the month.

Links:

Join the community

Partnerships

Shop TMJ apparel with code JESSGREENE1
Shop Core Nutritionals
- Massive Joes (Aus) JESSGREENE1 for free gift with purchase
- Core Nutritionals (Worldwide) JESSGREENE for 20% off
Shop Vitalizing water drops using code JESSGREENE1 for 10% off
Stay up to date with all partnerships here

Next Episode

56. Tammi Robinson - When competitive sport no longer serves you, learning to know, love and listen to yourself

This week's episode is with the amazing Tammi Robinson, she is an elite athlete of multiple sporting codes, an incredible coach, a world traveller, a podcast host and so much more. Tammi is incredibly passionate about helping others with both their mental and physical health. Personally, she is very open about her mental health, having bipolar disorder she has had to navigate incredibly challenging experiences to get to where she is today.

We cover all this in the episode:

Her journey to becoming one of the fittest women on the planet.
How she had to unpack and overcome her identity and ego as she moved away from being a competitive athlete
How her upbringing and perfectionist mindset led to a story of never being good enough.
How she found herself and her happiness after competitive sport
How she manages her bipolar
The challenges female athletes face when managing their health, hormones and their performance
The importance of having the right people in your corner
The importance of key health tools such as nutrition, sleep and rest and the impact that can have on your mental health and your athletic performance.

We cover this and so much more!

Connect with Tammi on Instagram: https://www.instagram.com/tamarind111/

The Process Programming https://www.instagram.com/theprocessprogramming/

Show Sponsor: Vitalzing
Helping you drink more water, naturally!