
Steph Jagger | Everything Left to Remember
Explicit content warning
07/11/23 • 68 min
Steph Jagger explores one of the most common ways we experience ambiguous loss - when someone we love is in the grips of Alzheimer’s Disease. In our conversation, just like in her exquisitely written memoir, Everything Left to Remember, Steph reveals what she learned when she took her mom, who was diagnosed with early on-set Alzheimer’s, on an adventure into big nature under the big Montana sky. While what she learned on this trip wasn’t what she expected, she gained more than she bargained for including insights on childhood, motherhood, personhood, the lessons of Mother Nature, and what it means to love someone who doesn’t quite remember the person she spent her lifetime becoming.
EPISODE RESOURCES
Steph Jagger is a sought-after mentor and coach whose offerings guide people toward a deeper understanding of themselves and their stories. Her work, including speaking and facilitating, lies at the intersection of loss, the nature of deep remembrance, and the personal journey of re-creation. Steph grew up in Vancouver, Canada and now lives and works on Bainbridge Island, WA. Everything Left to Remember is Steph’s second book. Her first, Unbound, was published in 2017.
Pick up a copy of Everything Left to Remember at your favorite local bookstore or online here
JUMP STRAIGHT INTO
(30:00) Steph explores what she had hoped to discover on this trip through big nature with her mother versus the gifts she received along the way.
(47:00) As we wrapped up our conversation, Steph and I explored what it means to practice being with our emotions in grief and the suffering we experience when we resist or hang on too tightly.
STAY CONNECTED
1) SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review.
2) INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter.
3) IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.
@lisakeefauvermsw on Instagram, Threads, Facebook, LinkedIn,YouTube and TikTok. Check out her tweets @lisakeefauver
Hosted on Acast. See acast.com/privacy for more information.
Steph Jagger explores one of the most common ways we experience ambiguous loss - when someone we love is in the grips of Alzheimer’s Disease. In our conversation, just like in her exquisitely written memoir, Everything Left to Remember, Steph reveals what she learned when she took her mom, who was diagnosed with early on-set Alzheimer’s, on an adventure into big nature under the big Montana sky. While what she learned on this trip wasn’t what she expected, she gained more than she bargained for including insights on childhood, motherhood, personhood, the lessons of Mother Nature, and what it means to love someone who doesn’t quite remember the person she spent her lifetime becoming.
EPISODE RESOURCES
Steph Jagger is a sought-after mentor and coach whose offerings guide people toward a deeper understanding of themselves and their stories. Her work, including speaking and facilitating, lies at the intersection of loss, the nature of deep remembrance, and the personal journey of re-creation. Steph grew up in Vancouver, Canada and now lives and works on Bainbridge Island, WA. Everything Left to Remember is Steph’s second book. Her first, Unbound, was published in 2017.
Pick up a copy of Everything Left to Remember at your favorite local bookstore or online here
JUMP STRAIGHT INTO
(30:00) Steph explores what she had hoped to discover on this trip through big nature with her mother versus the gifts she received along the way.
(47:00) As we wrapped up our conversation, Steph and I explored what it means to practice being with our emotions in grief and the suffering we experience when we resist or hang on too tightly.
STAY CONNECTED
1) SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review.
2) INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter.
3) IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.
@lisakeefauvermsw on Instagram, Threads, Facebook, LinkedIn,YouTube and TikTok. Check out her tweets @lisakeefauver
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode

Laurel Braitman | What Looks Like Bravery
My guest Laurel Braitman is an absolute damn delight! In today’s episode we’re exploring her beautiful brand-new memoir What Looks Like Bravery: An epic journey through loss to love. I appreciate so much the humor, wisdom, and insight she brought to our conversation about the expansiveness of grief in her life, from the death of her father as a teenager, to lost loves, pets, a home in the wildfires of Northern California, and more recently the death of her mother. Her adventurous spirit, which has taken her all over the globe, shows up in our conversation and her approach to living fully in the wake of loss.
EPISODE RESOURCES:
Laurel is a writer, teacher and secular, clinical chaplain-in-training. She wrote a NYT bestselling book Animal Madness: Inside Their Minds. She also has an amazingly cool job, one I would love to have – as the director of Writing and Storytelling at the Stanford School of Medicine’s Medical Humanities and the Arts Program where she helps clinical students, staff and physicians communicate more clearly and vulnerably for their own benefit and that of their patients.
Pick up a copy of What Looks Like Bravery: An Epic Journey Through Love and Loss at your favorite local bookstore or online here
JUMP STRAIGHT INTO:
(30:00) Laurel and I dive deep into how hyper-vigilance can show up for those of us who’ve experienced profound loss, in ways that don’t always make sense to others, or to ourselves for that matter.
(59:00) As we wrapped up our conversation, I asked Laurel to explore what she learned from the opportunity to be with her mom at the end of her life and how her parents love of storytelling was a gift to her and one she got to return to the them at the end of their lives.
STAY CONNECTED
1) SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review. 2) INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter. 3) IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.
@lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver
Hosted on Acast. See acast.com/privacy for more information.
Next Episode

Aly Bird | How to Be a Grief Ally
In this episode, my guest Aly Bird shares the journey she’s been on since the untimely death of her young husband, the secondary and ambiguous losses she continues to uncover, and the inspiration to help create a culture of positive grief support which resulted in her beautiful book, Grief Ally. I can’t wait for you to meet her!
EPISODE RESOURCES
Since her husband’s untimely death, my guest Aly Bird has poured her heart into helping those who feel helpless during an unexpected crisis. Her extensive study of grief psychology and culture, combined with her own devastating first-hand knowledge, led her to create a roadmap for those committed to supporting the bereaved. A registered psychotherapist (qualifying), coach, and speaker, Aly offers a clear path to those who have the courage to take on the vital role of being a grief ally.
Pick up a copy of Everything Left to Remember at your favorite local bookstore or online here
JUMP STRAIGHT INTO
(25:00) Aly shares how fortunate she was to receive tremendous support from her community. She was surprised to discover this wasn’t the case for most people and dismayed there wasn’t much out there on how to be a strong grief supporter, which is how her book Grief Ally was born.
(45:00) Aly and I explore this place we get to in our grief where we move from surviving to asking ourselves what does thriving look like. We also explore some of the key components of what it means to be a good grief ally, including not putting early pressure on the griever to be strong and in thriving mode.
STAY CONNECTED
1) SUBSCRIBE TO THE PODCAST on your favorite platform so you don’t miss an episode. If you love the show, I’d love to invite you to leave a rating and write a review.
2) INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter.
3) IF YOU’RE FEELING SOCIAL, you can find her on all your favorite social channels too.
@lisakeefauvermsw on Instagram, Threads, Facebook, LinkedIn,YouTube and TikTok. Check out her tweets @lisakeefauver
Hosted on Acast. See acast.com/privacy for more information.
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