
When Purpose Becomes Helping Others Find Theirs with Cindy Burns
05/14/24 • 40 min
Grief sucks; we can all agree on that. Yet, what is the best way to move from it, moving on or moving forward?
In this episode, I'm joined by the Life Purpose and Happiness Coach and Grief Doula, Cindy Burns. The death of her husband after battling lung cancer for five months brought a double dose of grief into her life: Her kids were grown-ups and had their own lives; they didn't "need her" anymore. Suddenly, her purpose for many years, being a wife and a mother, made no sense—she was alone, and her nest was empty.
Throughout this episode, you'll hear about Cindy's reinvention, struggles, challenges, and victories in reclaiming and reconnecting with her purpose and generous perspective on life. Cindy also talks about how journaling saved her, thinking of happiness as a choice, her passion for helping others find their purpose, the difference between moving on and moving forward, and much more.
Tune in and listen to episode 232 of Grief and Happiness and learn how to go through grief by moving forward and choosing to be happy.
In This Episode, You Will Learn:
- About Cindy's unexpected encounter with grief (3:10)
- How Cindy became a Life Purpose, Grief, and Happiness Coach (8:20)
- Happiness is a choice (17:30)
- About the countless benefits of putting pen to paper (23:20)
- Cindy talks about her desire to start a non-profit (28:50)
- Non-profits are second families (33:50)
Connect with Cindy Burns:
Let's Connect:
- Website
- The Grief and Happiness Alliance
- Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief
Hosted on Acast. See acast.com/privacy for more information.
Grief sucks; we can all agree on that. Yet, what is the best way to move from it, moving on or moving forward?
In this episode, I'm joined by the Life Purpose and Happiness Coach and Grief Doula, Cindy Burns. The death of her husband after battling lung cancer for five months brought a double dose of grief into her life: Her kids were grown-ups and had their own lives; they didn't "need her" anymore. Suddenly, her purpose for many years, being a wife and a mother, made no sense—she was alone, and her nest was empty.
Throughout this episode, you'll hear about Cindy's reinvention, struggles, challenges, and victories in reclaiming and reconnecting with her purpose and generous perspective on life. Cindy also talks about how journaling saved her, thinking of happiness as a choice, her passion for helping others find their purpose, the difference between moving on and moving forward, and much more.
Tune in and listen to episode 232 of Grief and Happiness and learn how to go through grief by moving forward and choosing to be happy.
In This Episode, You Will Learn:
- About Cindy's unexpected encounter with grief (3:10)
- How Cindy became a Life Purpose, Grief, and Happiness Coach (8:20)
- Happiness is a choice (17:30)
- About the countless benefits of putting pen to paper (23:20)
- Cindy talks about her desire to start a non-profit (28:50)
- Non-profits are second families (33:50)
Connect with Cindy Burns:
Let's Connect:
- Website
- The Grief and Happiness Alliance
- Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode

Letters to My Mother
Write a letter to your mother for Mother’s Day even if she is no longer here with you.
Let's Connect:
- You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here
- You can order the International Best Selling The Grief and Happiness Guide by clicking here.
- You can order Loving and Living Your Way Through Grief by clicking here at Amazon:
- You can listen to my podcast, Grief and Happiness, by clicking here
- Request your Awaken Your Happiness Journaling Guide here
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
Next Episode

Will it Ever End?
In a world with so much violence and hate, focus on the love.
Let's Connect:
- You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here
- You can order the International Best Selling The Grief and Happiness Guide by clicking here.
- You can order Loving and Living Your Way Through Grief by clicking here at Amazon:
- You can listen to my podcast, Grief and Happiness, by clicking here
- Request your Awaken Your Happiness Journaling Guide here
See acast.com/privacy for privacy and opt-out information.
Hosted on Acast. See acast.com/privacy for more information.
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