Grief & Happiness
Emily Thiroux Threatt
1 Creator
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Aloha! Welcome to the Grief and Happiness podcast. My name is Emily Thiroux Threatt, and I am your host. I am the author of Loving and Living Your Way Through Grief, The Grief and Happiness Handbook, and creator of Grief and Happiness Cards: Gentle Support for Dealing with Grief and Finding Happiness
My purpose with the Grief and Happiness Podcast is to demonstrate to people who are dealing with grief and loss that they can grieve and be happy at the same time. The wide variety of guests address the myriad of issues that arise with loss and the spectrum of how grief and happiness relate. After a loved one dies, often people say they will never be happy again. By covering thought-provoking topics like creativity, compassion, community, purpose, inner peace, strength, coping, surrendering, and resilience with authors, speakers, coaches, and friends, listeners find inspiration and confidence guiding them on their grief journey. Each week the podcast showcases an interview with an inspiring guest and an additional brief podcast with a message of support and comfort.
Anyone dealing with grief or loss can come to the Grief and Happiness podcast to find comfort, support, love, and happiness. You are welcome here to learn ways to live your best life.
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Top 10 Grief & Happiness Episodes
Goodpods has curated a list of the 10 best Grief & Happiness episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Grief & Happiness for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Grief & Happiness episode by adding your comments to the episode page.
09/26/23 • 40 min
"I've seen, especially with women, that we've forgotten how to dream like children; we dream like editors."
Today, the inspiring Bevin Farrand joins us again to teach us how to make our big, bold dreams come true, talk about her newest book and the other two she already has in the chamber, and share her unique perspective on experiencing grief and happiness simultaneously. Bevin is a sought-after keynote speaker, fellow podcaster, founder of the Take the DAMN Trip movement, and author who, despite unexpectedly losing her husband right when they were closer than ever, kept going and found a formula to grant herself the happiness she knew she deserved.
Throughout this episode, you'll hear Bevin's journey of grief, hope, faith in herself and her possibilities, happiness, and fulfillment. Bevin describes the DAMN framework and explains how she uses it as a filter for every decision in her life. She also talks about her latest book, "Your DAMN Manifest," why every griever should find a community with grief experts and people who went through the same experiences, and more.
Tune in and listen to episode 168 and learn how to forget about the HOWs, WHATs, and WHENs, focus on your WHYs, and just do the DAMN thing you always wanted to do.
In This Episode, You Will Learn:
Bevin talks about how her life changed 5 days after the best trip of her life (2:10)
What is the DAMN framework, and how it works (7:00)
The birth of the miraculous star (8:10)
Why we must go back to dream like children (10:10)
How can the DAMN manifesto help us with every day's decisions (16:20)
The importance of focusing on micro-actions to get macro-results (21:00)
Bevin talks about the two books she is working on (26:20)
How having clarity about your purpose makes everything else easier (31:50)
Resources mentioned:
Book: Bevin Farrand - Your DAMN Manifesto: Discover the Keys to Personal Transformation and Bringing Your Biggest Dreams to Life
Book: Don Miguel Ruiz - The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
Connect with Bevin:
Let's Connect:
The Grief and Happiness Alliance
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Losing Loved Ones Before They Are Gone
Grief & Happiness
03/15/24 • 5 min
We often experience anticipatory grief before a love one dies. This is how Emily experienced that.
Let's Connect:
- You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here
- You can order the International Best Selling The Grief and Happiness Guide by clicking here.
- You can order Loving and Living Your Way Through Grief by clicking here at Amazon:
- You can listen to my podcast, Grief and Happiness, by clicking here
- Request your Awaken Your Happiness Journaling Guide here
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Transforming Grief Through the Power of Gratitude and Kindness with Kandiee Campbell
Grief & Happiness
07/30/24 • 33 min
How can talking about our loved ones who passed bring comfort during times of grief?
In today's episode, I'm joined by Kandiee Campbell, a Transformational Therapist and Grief Counselor, Author, and Host of the Awaken Hope Radio Show. Through her compassionate approach to grief, Kandiee offers comfort and relief to grievers, helping them to heal from the inside out.
We had a fantastic conversation about connection, the different shapes and colors of grief, and the transformative power of acts of kindness. Kandiee also shared her thoughts on how most people approach and offer help to grievers, the benefits of putting pen to paper and expressing our feelings and emotions to process pain, and the importance of being present, listening, and offering specific, thoughtful support instead of generic condolences.
Tune in and listen to episode 254 of Grief and Happiness, and discover how to transform your healing journey through the simple act of smiling, practicing gratitude, and understanding the many facets of grief.
In This Episode, You Will Learn:
- The pandemic's impact on people's behavior and mental health (2:40)
- Why developing a gratitude practice is crucial (4:50)
- The positive effect of smiling at others (6:40)
- Random acts of kindness and their impact on grievers (8:50)
- What is the right thing to say to someone grieving (10:30)
- The importance of ongoing support and regular check-ins (14:00)
- Why it is crucial to recognize and acknowledge different kinds of grief (22:00)
- The importance of allowing ourselves to grieve (24:00)
Connect with Kandiee Campbell:
Let's Connect:
- Website
- The Grief and Happiness Alliance
- Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief
Hosted on Acast. See acast.com/privacy for more information.
When Purpose Becomes Helping Others Find Theirs with Cindy Burns
Grief & Happiness
05/14/24 • 40 min
Grief sucks; we can all agree on that. Yet, what is the best way to move from it, moving on or moving forward?
In this episode, I'm joined by the Life Purpose and Happiness Coach and Grief Doula, Cindy Burns. The death of her husband after battling lung cancer for five months brought a double dose of grief into her life: Her kids were grown-ups and had their own lives; they didn't "need her" anymore. Suddenly, her purpose for many years, being a wife and a mother, made no sense—she was alone, and her nest was empty.
Throughout this episode, you'll hear about Cindy's reinvention, struggles, challenges, and victories in reclaiming and reconnecting with her purpose and generous perspective on life. Cindy also talks about how journaling saved her, thinking of happiness as a choice, her passion for helping others find their purpose, the difference between moving on and moving forward, and much more.
Tune in and listen to episode 232 of Grief and Happiness and learn how to go through grief by moving forward and choosing to be happy.
In This Episode, You Will Learn:
- About Cindy's unexpected encounter with grief (3:10)
- How Cindy became a Life Purpose, Grief, and Happiness Coach (8:20)
- Happiness is a choice (17:30)
- About the countless benefits of putting pen to paper (23:20)
- Cindy talks about her desire to start a non-profit (28:50)
- Non-profits are second families (33:50)
Connect with Cindy Burns:
Let's Connect:
- Website
- The Grief and Happiness Alliance
- Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief
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Reimagining Endings: Coping Strategies for Significant Life Changes with Rev. Dawn Smith-Camacho.
Grief & Happiness
04/02/24 • 34 min
Is there an effective way to prepare ourselves for change?
In this episode, I'm joined by the Artist, Founder, Sought-after Speaker, and Coach, Rev. Dawn Smith-Camacho. Rev. Dawn started her non-traditional coaching company, Whole Life Solutions, to help individuals and couples undergo significant life changes successfully. Using her unique style that blends counseling and coaching, Rev. Dawn created sophisticated tools that help couples break generational patterns of conflict and mistrust. She also created J.U.I.C.E Hip Hop, a non-profit arts organization that allows city youths to express themselves through art, music, and dance and develop a sense of community.
Throughout this episode, Rev. Dawn and I talk about the positive impact morning rituals have on self-care and productivity. We also discuss our society's tendency to deal poorly with endings, the importance of being realistic about our possibilities while grieving, grief support, and exploring different coping strategies.
Additionally, Rev. Dawn discusses negative visualization, a powerful form of gratitude practice, crisis response, emotional support for grief, and much more.
Tune in and listen to episode 220 of Grief and Happiness, and discover new and powerful ways of preparing yourself to deal with significant life changes and crises.
In This Episode, You Will Learn:
- Who is Rev. Dawn, and how does she help people (1:30)
- How morning rituals can transform one's life (6:50)
- Emily and Rev. Dawn talk about their morning rituals (11:10)
- We all want to be seen, heard, and know that we matter (15:40)
- Where should someone going through grief do to move forward (23:00)
- Rev. Dawn talks about how to produce solutions for real change in 20 minutes or less (26:20)
Connect with Rev. Dawn Smith-Camacho:
Let's Connect:
- Website
- The Grief and Happiness Alliance
- Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief
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End-of-Life Planning. An Intentional Path to Our Final Destination with Christal Smith
Grief & Happiness
03/12/24 • 37 min
When is the right time to start having end-of-life conversations?
In today's episode, I'm joined by the Mental Health Professional, Journalist, Senior Podcast Producer, and Shift Supervisor at the Suicide Hotline, Christal Smith. Throughout her extensive career as a mental health advocate, Christal worked to bring medical aid and end-of-life choices to terminally ill people, used her crisis counseling training working with LAPD as a volunteer crisis responder, and also worked on a suicide hotline, picking up calls from people in distress.
Throughout this episode, you'll learn more about Christal's passion for the intersection between communication and social impact and her work incentivizing and bringing awareness to the relevance of end-of-life discussions, such as medical care decisions and legal arrangements. Christal also shares tips on approaching and dealing with people who have shared suicidal thoughts, how to get end-of-life conversations going, and more.
Tune in and listen to episode 214 of Grief and Happiness, and start the conversations that'll make your future easier today.
In This Episode, You Will Learn:
- About Christal's background and first experiences as a mental health advocate (2:40)
- What is the best response to someone expressing suicidal thoughts (9:00)
- Christal shares her thoughts on "the wishes of the dying" (15:40)
- The importance of communicating end-of-life medical care choices (19:00)
- Christal talks about her experience assisting at her own funeral (29:40)
Resources Mentioned:
Connect with Christal:
Let's Connect:
- Website
- The Grief and Happiness Alliance
- Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief
Hosted on Acast. See acast.com/privacy for more information.
12/26/23 • 27 min
The moment we start seeing death as a transition instead of an ending, we understand it doesn't have to be the end of our relationship with the person who passed.
In this episode, I'm joined by Jane L. Rosen, Author and New York Times, Huffington Post, Redbook, and Tablet contributor. Her first novel, "Nine Women, One Dress," has been translated into ten languages, and her second, "Eliza Starts a Rumor." has been optioned by NBC. Her latest book, "On Fire Island," tells the story of a 37-year-old woman who unexpectedly passes away and decides to spend one more summer with her loved ones instead of following the light to the other realm. Jane's book gifts its readers with beautiful moments, poignant comedy, and a new and unique perspective on grief.
Throughout our conversation, Jane talks about why she decided to write her novel from a deceased character's perspective, her life on Fire Island, cultural traditions, and intergenerational friendships so common on the island. Jane also shares her thoughts on grief, loss, and our connection with the afterlife, why it is crucial to maintain our relationships with those who passed away, and much more.
Tune in and listen to episode 192 of Grief and Happiness, and explore new ways of keeping in touch with your loved ones after they pass.
In This Episode, You Will Learn:
- A bit about Jane's latest novel, On Fire Island (4:30)
- Jane talks about how she created Julia, On Fire Island's main character (8:10)
- Jane talks about how she and her family stay in touch with her loved ones (14:00)
- How Jane uses Fire Island as a source of inspiration (18:10)
Resources:
- Book: Jane L. Rosen - On Fire Island
Connect with Jane:
Let's Connect:
- Website
- The Grief and Happiness Alliance
- Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief
Hosted on Acast. See acast.com/privacy for more information.
Do Not Ignore Your Mortality. Promoting Conversations To Prevent Unnecessary Anguish with Greg Barnsdale
Grief & Happiness
02/20/24 • 29 min
Have you conceived a plan for when you or a loved one passes away?
There is a certain resistance, almost superstitious, in Western societies to discuss end-of-life affairs. Yet, things like having a valid and current will or letting our loved ones know whether we prefer a burial or a cremation could save them from the pain of making decisions while dealing with death and loss.
In this episode, I'm joined by the amazing Greg Barnsdale. Throughout his experience as a Funeral Director and Certified Executor Advisor, Greg noticed that lack of planning on end-of-life affairs put people through a lot of anguish that could've been easily avoided by planning specific details beforehand. He wanted to do something about it and help people, so he wrote a book and came up with "Do Not Ignore Your Mortality: Practical Advice From a Funeral & Financial Insider," which he conceived as a conversation starter, yet it is a lot more than that.
Throughout this episode, Greg talks about The Mortality Mindset Movement, an idea he created to entice his followers to discuss final arrangements openly and in the most natural way possible. He also shares tips and advice on how to start end-of-life discussions, the right time to have them, what matters he believes people should focus on discussing before it is too late, and much more.
Tune in and listen to episode 208 and discover a practical and uncomplicated way of dealing with end-of-life planning.
In This Episode, You Will Learn:
- About Greg's background and the origin of his passion for end-of-life planning (1:10)
- Greg talks about the impact his book has had (6:30)
- What is the main thing people should plan for when thinking about their mortality (11:10)
- Planning end-of-life affairs reduces the stress of aging (15:40)
- Why having a current and valid will is crucial (20:00)
Resources Mentioned:
- Book: Wayne Hall - I'm Dead, Now What?
Connect with Greg:
- Website
- TikTok
- Book: Greg Barnsdale - Do Not Ignore Your Mortality: Practical Advice From a Funeral & Financial Insider
Let's Connect:
- Website
- The Grief and Happiness Alliance
- Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief
Hosted on Acast. See acast.com/privacy for more information.
Sharing our Stories - Grief Insights From Mark Nepo
Grief & Happiness
05/07/24 • 33 min
"... will there be joy again? Well, maybe, but it won't look the same as before because everything has a tint of grief. Yes, there's still sunshine. But it looks different, and so does everything. So, how do we incorporate grief and move on?" - Mark Nepo.
In today's special episode, I'm joined by one of my favorite people in the world, Mark Nepo. Mark is a best selling and award winning author who has moved and inspired readers and seekers all over the world. He has sold over one million copies of his #1 New York Times best seller, The Book of Awakening, and has also been recognized as a consummate storyteller and one of the finest spiritual guides of our time.
Throughout this episode, you'll experience a sample of Mark's delicate, comforting, and kind wisdom as we discuss coping with grief and loss. Mark shares his thoughts on the importance of self-discovery, social support strategies, and establishing a conversation with grief to cope with bereavement.
Mark shares practical tips on finding happiness in grief, incorporating pain into life, and healing by sharing experiences. Mark also analyzes the role stories have in our lives and shares dozens of golden nuggets on how to talk to and help people dealing with loss and grief.
Tune in to episode 230 and don't miss Mark's unique perspective on navigating the complexities of grief and finding happiness in it.
In This Episode, You Will Learn:
What Mark considers his role as a writer to be (1:50)
Kindness is a quiet medicine (5:20)
Mark talks about what moved him to write about grief (9:20)
Repeating our stories is crucial as there is still so much to learn from them (17:00)
"What is it like to be you right now?" (23:00)
Mark's advice for those dealing with grief (27:40)
Connect with Mark Nepo:
Book: Mark Nepo - Falling Down and Getting Up: Discovering Your Inner Resilience and Strength
Let's Connect:
The Grief and Happiness Alliance
Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief
Hosted on Acast. See acast.com/privacy for more information.
11/14/23 • 30 min
Where would you look for motivation to keep going after losing a spouse?
In today's episode, AJ Coleman visits us to talk about his grief journey and, through his infectious, positive attitude toward life, gifts us with an inspiring message of hope, love, and resilience. AJ's grief journey started in 2009 when his wife Cory lost the battle against an ugly brain cancer at the age of 30; AJ was 32, and their daughter had just turned 1. He is a Motivational Speaker and the Author of the beautiful book "Keep Those Feet Moving."
Throughout this episode, AJ talks about how he navigated his wife's transition, single parenthood, and seeking happiness and love after losing his wife. We also discuss the importance of support systems and how hard it seems to find them while grieving. Also, AJ shares his thoughts on healing our losses, moving on and carrying our loved ones with us, the importance of staying positive no matter what, and more.
Tune in and listen to episode 182 of Grief and Happiness and be inspired by AJ's positive attitude, resilience, and wisdom to find the perfect motivator when he most needed it.
In This Episode, You Will Learn:
- About AJ's grief story (1:50)
- Why closure is crucial for healing (9:00)
- Our happiness truly comes from within (13:30)
- AJ talks about the origin of his book's name (18:20)
- There is no blueprint to mourn (24:10)
Connect with AJ:
- Website
- Get AJ's book! Keep Those Feet Moving: A Widower's 8-Step Guide to Coping with Grief and Thriving Against All Odds
Let's Connect:
- Website
- The Grief and Happiness Alliance
- Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does Grief & Happiness have?
Grief & Happiness currently has 289 episodes available.
What topics does Grief & Happiness cover?
The podcast is about Society & Culture, Podcasts, Self-Improvement and Education.
What is the most popular episode on Grief & Happiness?
The episode title 'Stop Editing Yourself and Do The DAMN Thing You Love with Bevin Farrand' is the most popular.
What is the average episode length on Grief & Happiness?
The average episode length on Grief & Happiness is 21 minutes.
How often are episodes of Grief & Happiness released?
Episodes of Grief & Happiness are typically released every 3 days, 23 hours.
When was the first episode of Grief & Happiness?
The first episode of Grief & Happiness was released on Oct 19, 2021.
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