Transforming Grief Through the Power of Gratitude and Kindness with Kandiee Campbell

How can talking about our loved ones who passed bring comfort during times of grief?

In today's episode, I'm joined by Kandiee Campbell, a Transformational Therapist and Grief Counselor, Author, and Host of the Awaken Hope Radio Show. Through her compassionate approach to grief, Kandiee offers comfort and relief to grievers, helping them to heal from the inside out.

We had a fantastic conversation about connection, the different shapes and colors of grief, and the transformative power of acts of kindness. Kandiee also shared her thoughts on how most people approach and offer help to grievers, the benefits of putting pen to paper and expressing our feelings and emotions to process pain, and the importance of being present, listening, and offering specific, thoughtful support instead of generic condolences.

Tune in and listen to episode 254 of Grief and Happiness, and discover how to transform your healing journey through the simple act of smiling, practicing gratitude, and understanding the many facets of grief.

In This Episode, You Will Learn:

• The pandemic's impact on people's behavior and mental health (2:40)
• Why developing a gratitude practice is crucial (4:50)
• The positive effect of smiling at others (6:40)
• Random acts of kindness and their impact on grievers (8:50)
• What is the right thing to say to someone grieving (10:30)
• The importance of ongoing support and regular check-ins (14:00)
• Why it is crucial to recognize and acknowledge different kinds of grief (22:00)
• The importance of allowing ourselves to grieve (24:00)

Connect with Kandiee Campbell:

• Website
• Instagram
• YouTube
• Facebook

Let's Connect:

• Website
• LinkedIn
• Facebook
• Instagram
• Twitter
• Pinterest
• The Grief and Happiness Alliance
• Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief

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