Your Body is not a Commodity with Patricia Moreno

01/15/19 • 48 min

When we are raising our kids it’s imperative that we analyze our thoughts and behaviors, especially toward our bodies- our children are watching! Patricia Moreno is the founder of spiritual fitness, creator of intenSati and a motivational keynote speaker. Patricia opens up about why her pain is now her power and the wake up call that changed her life. She passionately teaches us to challenge the pressures of perfection and beauty that society places on women especially through social media and instead to cultivate a loving connection with exactly who you are. Don’t miss this powerful episode with the one and only Patricia Moreno.

Previous Episode

Welcome to Season 4!

This month we are exploring SELF-LOVE. What does it really mean to love and accept yourself? As we begin 2019, let’s connect with stories and tools that set the foundation for love and acceptance. We have all our resolutions and list of to-do’s. But first can you go back to the authentic YOU and all your beauty? I’m kicking off the season with an solo episode and stay tuned for interviews with Patricia Moreno and Nitika Chopra!

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Owning All the Parts of You (Including your illness) with Wellness Expert Nitika Chopra

“It's a beautiful journey of trusting yourself. We know how powerful our stories are but we don’t always trust ourselves on the bigger platforms.” Nitika Chopra has been a leader in the wellness industry since she founded her blog in 2010. She is the host of the Talk Show Naturally Beautiful on Z-Living and the on-air expert for Fresh on QVC. Known for her straight-forwarded tone and intense vulnerability, Nitika recently took everything she had learned from suffering with psoriasis and psoriatic arthritis for the past 27 years and created a conversation about self-love in the chronic illness community.

Nitika is sharing her vulnerable journey with us and why she decided to go deeper on a her platform. By creating a dialogue of empathy, love and perseverance with the chronic illness community, Nitika has really helped others feel less alone. She’s also opening up about her difficult but empowering decision to not become a mom and the struggles that come with that. “It’s just hard to stand in front of someone and say this is me. This is the package-this is what comes with me. Will you love me through this.” Get inspired by a woman who is truly owning all the parts of herself and loving herself through it all.