How To Shift Your Perception & Get Your Sh*it Together with Tinamarie Clark!
06/17/20 • 53 min
1 Listener
We’re thrilled to release an encore episode with mother, model, speaker, and shift stirrer Tinamarie Clark! On Season 4 of the podcast, Tinamarie joined us to tell her unique story of navigating poverty, broken family, the modeling world, and how she’s become the woman she is today. Now, back by popular demand (and we were told that Randi and TM connected like peanut butter and jelly folks), Tinamarie and Randi are going deeper into all the things that have been created and unearthed since their original conversation. Tinamarie shares more about her Shift Stirrer Method (SSM), a five S method to get your sh*t together and shift your perception. This method is designed to transform negative thought patterns, also known as stir stories. With the state of the world, a pandemic, and major paradigm shifts, we know we need many more skills to own our shadow selves and get better at sustaining discomfort- we know this conversation will help us NOW!
This episode was recorded in 2019 but this conversation will provide some much needed healing for the moment we’re all in.
In this episode Randi and Tinamarie dive into:
-How the Shift Stirrer Method came to Tinamarie and how it changed her life.
-What is the method exactly? Tinamarie walks us through each step of the Shift Stirrer Method in detail.
-The importance of every single step of her method. Why each step is transformational and powerful even when practiced on their own.
-Why it takes courage to really do the work to look at ourselves, own our awful and shift into a new perspective. Randi and Tinamarie share their own stories.
-Finding your alignment and calling-What it feels like to be in the flow of doing what you truly were meant to do on this planet.
-The power of vulnerability and pain. How Randi and Tinamarie have taken their hardships in life and created greatness out of them.
Tune in now!
We’re thrilled to release an encore episode with mother, model, speaker, and shift stirrer Tinamarie Clark! On Season 4 of the podcast, Tinamarie joined us to tell her unique story of navigating poverty, broken family, the modeling world, and how she’s become the woman she is today. Now, back by popular demand (and we were told that Randi and TM connected like peanut butter and jelly folks), Tinamarie and Randi are going deeper into all the things that have been created and unearthed since their original conversation. Tinamarie shares more about her Shift Stirrer Method (SSM), a five S method to get your sh*t together and shift your perception. This method is designed to transform negative thought patterns, also known as stir stories. With the state of the world, a pandemic, and major paradigm shifts, we know we need many more skills to own our shadow selves and get better at sustaining discomfort- we know this conversation will help us NOW!
This episode was recorded in 2019 but this conversation will provide some much needed healing for the moment we’re all in.
In this episode Randi and Tinamarie dive into:
-How the Shift Stirrer Method came to Tinamarie and how it changed her life.
-What is the method exactly? Tinamarie walks us through each step of the Shift Stirrer Method in detail.
-The importance of every single step of her method. Why each step is transformational and powerful even when practiced on their own.
-Why it takes courage to really do the work to look at ourselves, own our awful and shift into a new perspective. Randi and Tinamarie share their own stories.
-Finding your alignment and calling-What it feels like to be in the flow of doing what you truly were meant to do on this planet.
-The power of vulnerability and pain. How Randi and Tinamarie have taken their hardships in life and created greatness out of them.
Tune in now!
Previous Episode
Find The YAY In Today With Content Director of Woman’s Day Magazine and Author Meaghan B. Murphy
There’s a lot of heaviness in the world right now. At the Going Beyond Podcast we bring bring raw and vulnerable interviews and will continue to do so. But we also believe in balance and sharing conversations that provide you with tools and inspiration to amplify your positivity!
We are excited to air this episode recorded in 2019 with author, editor, on-air personality, lifestyle and health expert and influencer, a home-hack master and certified trainer, Meaghan B. Murphy! She was recently named Content Director of Woman’s Day (the #1 selling magazine on newsstands), charged with energizing the brand across print and digital. This follows a 6-year stint as executive editor at Good Housekeeping, where Meaghan helped dust off and reimagine the 130 year-old mega brand.
Today Meaghan is known for her high-energy, upbeat personality and lifestyle, which she shares regularly with her 20,000+ Instagram followers on @meaghanbmurphy and @theyaylist. Meaghan is currently busy putting the finishing touches on her debut book “The Fully Charged Life” out with Penguin/Random House in February 2021. She is also the co-host of Off the Gram - a podcast that will help you live your best life, channel your inner girl boss and navigate the ever changing landscapes of wellness & social media.
Basically, Meaghan gives us life. And we know she will give life to you too.
In this conversation Randi & Meaghan dive into:
-Meaghan’s book “The Fully Charged Life” out May 2021. It’s a radically simple guide to having endless energy every day. Meaghan shares more about the book and how she found the time to write in the midst of her busy schedule and family life.
-How Meaghan went from negative to positive. She was born negative (hard to imagine!) and had to re-program her brain to see the positive in most situations. She trained herself to be good vibes for other people once she realized positivity is contagious and obtainable.
-How Meaghan has processed the death of her father. How she used her toolkit to both grieve and live a positive life in honor of her Dad.
-Meaghan’s positivity projects such as "Operation Good Grief" and "Find the Yay" that she shares on social media.
-What her 2019 schedule was like and how she found time to workout and write a book. Plus her essentials: sleep, gluten free eating, sex, workouts and more!
-The podcast Off the Gram that Meaghan co-hosts- what she’s learning about podcasting and the platform!
-How to create, support and love between the mom community and leave negativity behind!
Next Episode
Change Begins With Us! Creating an Anti-Racist Reality with Rahkal Shelton
A veil has been lifted that has covered our reality and now we can’t look away. Thousands have walked the streets protesting racist systems and demanding equality and justice for black people. Non-black people are finally studying, verbalizing, and connecting the dots of their own privilege to the systemic nature of racism in our country. So many are finally feeling the heartbreak. And somehow in the midst of the pain and fear is possibility.
In this episode Randi sits down with author, workplace peace advocate, speaker and inspiration enthusiast, Rahkal Shelton. She is passionate about serving, inspiring, and helping individuals find harmony and strategy to thrive in and out of the workplace. Her latest book Woosah: A Survival Guide for Women of Color Working in Corporate has been featured on WGN, the Huffington Post and Forbes. Rahkal brings all of her experience both professionally and personally to this honest and necessary exploration.
In this conversation Randi & Rahkal dive into:
-Why supporting women of color in the workspace is Rahkal’s passion and commitment.
-Institutional racism. Rahkal dives into the micro-agressions, stereotypes and stigmas women of color face in the work space and the frustration in navigating that socially.
-Education and personal work to combat white privilege: Why it is critical for white people to educate themselves and step outside themselves to really connect with these issues. Rahkal highly recommends a PBS documentary called “The African Americans: Many Rivers to Cross"
-The path to healing. How do we heal? How do we give voice to this? The power of creating a safe space to dialogue while taking the politics out of if it.
-Randi shares her own story about encountering micro-agression racism while applying to new schools for her kids.
-Mindfulness and how that helps us stay the course.
-How can companies can create safer spaces for people of color in the workspace.
Tune in now!
Thank you to this week's sponsor- Specktra, a CBD company. Specktra is on a mission to create the most effective CBD formulas to help as many people benefit from natural relief. Their products are rigorously third-party lab tested to ensure utmost purity, consistency, and quality.They only use clean, natural, and organic ingredients. No harmful ingredients. Ever. At Specktra, they put your health and happiness at the core of everything they do, which is why they offer a 100% risk-guarantee.
Use promo code GOINGBEYOND when you buy your products! They currently have a special promotion on all products going on (on top of the 15% off you’ll get from using the promo code!) Check it out at specktra.com and go to Products!
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