MIND:MATTER

01/07/23 • 24 min

Dr Lori Brotto and her book "Better Sex Through Mindfulness: How Women Can Cultivate Desire". Author Hilde Ostby on "Adventures in Memory: The Science and Secrets of Remembering and Forgetting". Planning for a longer than expected retirement on our Take 5 With RBC interview.

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POWER:PAUSE

Author and coach Amanda Thebe on her book "Menopocalypse" and how to thrive during menopause. Nutrition Expert Miranda Milisani on whether we should start a diet, and how our body changes after 50. Take 5 With RBC takes a look back on the best interviews of 2022.

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STORIES:SONGS

Author and musician Adriana Barton on her book "Wired For Music" and how music helps our brains as we age. Telling Tales is a charity committed to inspiring a lifelong love of reading with our grandkids, and Executive Director Susan Jasper shares her favourite books to get us started. Take 5 With RBC looks at Future Launch, RBC's largest ever financial commitment to help young people prepare for the "future of work".