
Goal Setting Tips for the New Year (Replay)
12/20/22 • 60 min
Episode #251.
Goal planning on your mind? Whatever goal-setting system you use, make sure you aren’t making these mistakes!
I’m going to share several goal-setting tips that you can implement whether you’re simply writing goals on a piece of paper or following a step-by-step framework. I’ll also be sharing goal-setting mistakes I’m seeing clients, students, friends, and all of the above make when it comes to dreaming up all the incredible things they want to accomplish. Learn the mindset that’s unknowingly keeping you stuck and the keys to connecting with your goals in a way that makes them happen.
Listen now to get excited about setting goals and achieving them and get on the right track for all the amazing things you’re going to bring to life this year!
In This Episode You’ll Learn:
- The big-picture perspective you need to approach goals
- Why you can say goodbye to guilt and go bigger than ever
- How to open your mind to all the opportunities around you
- Why commitment + belief is the spark that makes things happen
- How you might get stuck doing business the same as always
- What to do with your goals after you write them down
- The key to forming a deeper connection with your goals
- How to tap into the real power of a vision board
Favorite Quotes
“Business moves at the speed of your beliefs.”
“Why are we so afraid of our hopes? We have been through enough disappointment this year that I feel like we've been working those disappointment muscles and we could handle it.”
“If you're not open to certain opportunities, you might miss them because you simply are not aware of them.”
“The thing I see the most is people that don't even set the goal because they can't see how to achieve the goal.”
“Where I see people struggling with their goals is that they write them down, or they put them in a pretty planner, and then nothing.”
“Whatever you're doing, you're in the business of inspiring others.”
Discussed on the Show
Love the show? Then why don’t you:
- Leave us a review on Apple Podcasts.
- Subscribe to the show.
- Tag us on Instagram @go.to.gal or Jaclyn @jaclyn_mellone and let us know what you think or what and who you’d want to hear on the show!
- Want to become a Gal Pal? Head on over to this link to Become a Go-To Gal Podcast Insider
Episode #251.
Goal planning on your mind? Whatever goal-setting system you use, make sure you aren’t making these mistakes!
I’m going to share several goal-setting tips that you can implement whether you’re simply writing goals on a piece of paper or following a step-by-step framework. I’ll also be sharing goal-setting mistakes I’m seeing clients, students, friends, and all of the above make when it comes to dreaming up all the incredible things they want to accomplish. Learn the mindset that’s unknowingly keeping you stuck and the keys to connecting with your goals in a way that makes them happen.
Listen now to get excited about setting goals and achieving them and get on the right track for all the amazing things you’re going to bring to life this year!
In This Episode You’ll Learn:
- The big-picture perspective you need to approach goals
- Why you can say goodbye to guilt and go bigger than ever
- How to open your mind to all the opportunities around you
- Why commitment + belief is the spark that makes things happen
- How you might get stuck doing business the same as always
- What to do with your goals after you write them down
- The key to forming a deeper connection with your goals
- How to tap into the real power of a vision board
Favorite Quotes
“Business moves at the speed of your beliefs.”
“Why are we so afraid of our hopes? We have been through enough disappointment this year that I feel like we've been working those disappointment muscles and we could handle it.”
“If you're not open to certain opportunities, you might miss them because you simply are not aware of them.”
“The thing I see the most is people that don't even set the goal because they can't see how to achieve the goal.”
“Where I see people struggling with their goals is that they write them down, or they put them in a pretty planner, and then nothing.”
“Whatever you're doing, you're in the business of inspiring others.”
Discussed on the Show
Love the show? Then why don’t you:
- Leave us a review on Apple Podcasts.
- Subscribe to the show.
- Tag us on Instagram @go.to.gal or Jaclyn @jaclyn_mellone and let us know what you think or what and who you’d want to hear on the show!
- Want to become a Gal Pal? Head on over to this link to Become a Go-To Gal Podcast Insider
Previous Episode

How to Attract Premium Clients with Fabi Paolini
Episode #250.
About Fabi Paolini:
Fabi Paolini is a Brand Strategist who helps coaches, consultants, and experts position themselves as premium brands that attract high-end clients by upgrading their marketing with magnetic messaging.
Fabi is a leading authority on messaging, brand positioning, and premium brand design. She's helped hundreds of entrepreneurs build premium businesses. Fabi has generated over $1.5 Million in the last 3 years working with transformational coaches and consultants from all over the world.
As an immigrant from Venezuela, wife, and mom of 3 girls, Fabi values freedom, spirituality, and flow as a way to build a sustainable, aligned business that generates a ripple effect on other people's lives and success.
Connect with Fabi Paolini
Favorite Quotes
“Understanding the audience is not just something that you do when you launch your business. This needs to go on forever.”
“Instead of focusing so much and communicating on your audience's pain, start leading with what they are here to gain.”
“What you need to understand about messaging is that it's everything. It's an ecosystem. It's all of the different pieces of who you are.”
In This Episode You’ll Learn:
- How design and messaging intersect
- Why branding should be tailor-fitted to your brand’s personality and message
- What is messaging and why it's important for your business
- Three crucial part of your message: Who you are as a brand, who your audience is, and what do you do
- Your message as the foundation of everything—marketing, copy, post, email
- Why you should put yourself in your audience’s shoe
- Going beyond surface level in your content
Love the show? Then why don’t you:
- Leave us a review on Apple Podcasts.
- Subscribe to the show.
- Tag us on Instagram @go.to.gal or Jaclyn @jaclyn_mellone and let us know what you think or what and who you’d want to hear on the show!
- Want to become a Gal Pal? Head on over to this link to Become a Go-To Gal Podcast Insider
Next Episode

Ditch Your Vision Board, Do This Exercise Instead! (Replay)
Episode #252.
What's the best way to start off the new year? I keep going back to an exercise I walked through in our Best Quarter Ever workshop and today I’m excited to share it with you here. If you’ve ever found that a vision board doesn’t quite get you to your goals or you just really need an extra boost of inspiration, this one’s for you!
In This Episode You’ll Learn:
- Why a vision board can get you in a state of disconnect
- The visualization exercise to get you more in alignment
- How to manage the negative feelings around your goals
- A backward way to look at your goals for a big mindset shift
Favorite Quotes
“A vision board is all about the things that you want. It’s acknowledging that you’re in a state of want and lack. That resistance is not helping you get there any faster.”
“In 2020, my word of the year was ‘No’. I’m very sorry and yes, I have a lot of regrets about that. So I’m not doing anything like that this year, but I'm feeling the good year energy, and I hope you are too.”
“What were you feeling after achieving your goals? Were you feeling excited? Were you feeling proud? Did you wonder if it would ever happen again or feel overwhelmed? Sometimes when we have our best month or best quarter ever it brings up negative things too.”
Discussed on the Show
Love the show? Then why don’t you:
- Leave us a review on Apple Podcasts.
- Subscribe to the show.
- Tag us on Instagram @go.to.gal or Jaclyn @jaclyn_mellone and let us know what you think or what and who you’d want to hear on the show!
- Want to become a Gal Pal? Head on over to this link to Become a Go-To Gal Podcast Insider
If you like this episode you’ll love
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