Me, Myself and I

01/12/21 • 49 min

Girls w/ Anxiety

Previous Episode

2020 in Hindsight

Hi GWA Fam!
As 2020 comes to a close, let's stop for a minute and give ourselves a huge hug. We did it, we fucking did it, you guys. There's no reason to list what has gone on this year since we lived it, but instead, we can reflect on what we have learned and what we will take with us in 2021. It hasn't been all bad, there also has been a lot of beauty, but with that being said there's still a lot of growth that needs to be done. Listen along as we discuss our biggest takeaways and our personal growth moments that made us proud. We love you, Happy New Year and TTYNY!
Follow us
Instagram: @girlswanxietypodcast, Heike @heikeleming and Neg @nneggy
Facebook
Here is our website if you want to see a cute picture of us!
Our email if you want to reach out and ask us any advice on anxiety or just to say what up: [email protected]
xx GWA

Next Episode

The Chill Babe with Sarah Charnow-Rivera

Hi GWA Fam!
On this week's episode, we have the lovely Sarah Charnow-Rivera aka The Chill Babe. Sarah shares with us her struggle with depression and the hold it had on her life, which eventually led her down the path to anti-depressants. We discuss all things anxiety (obviously) and the restraints it can have on us for obtaining perfection on anything new we try. She also shares how she is fully embracing the wellness-focused hippie lady she always wanted to be despite her obstacles. Make sure you check out her blog, The Chill Babe, for wellness, mental health, and everything in between! Links below
Follow Sarah Charnow-Rivera:
Instagram: holasarahrivera
Blog: The Chill Babe
Follow us
Instagram: @girlswanxietypodcast, Heike @heikeleming and Neg @nneggy
Facebook
Here is our website if you want to see a cute picture of us!
Our email if you want to reach out and ask us any advice on anxiety or just to say what up: [email protected]
xx GWA