Connecting Through Grief: Supporting Friends Who Have Lost

04/14/23 • 12 min

There is always choice in how we show up for our friends. We might fully understand what they're going through or relate to it but we can continue to communicate through it. Girls Gotta Heal Presents Connecting Through Grief card deck. In this episode I share how to best use this deck as someone holding space for a friend. Our 3 reflection questions in this episode are 3 question prompts from the card deck. Go to the GGH website shop to order yours for you or your friend.

Previous Episode

Ask Me Anything Part 2: Fear and Friendship Loss

Part 2 of this seasons ask me anything! Friendships ending can be as painful as romantic relationships ending in their own way. Why is it so hard to let go? And why does fear have such a power over us? Our relationships with others and the one we have with ourself all come back to connection. Connection plays a huge part at the various stages of a relationship whether one is forming, growing or ending.

Next Episode

Biggest Lessons Learned in My 20s

Reflecting on a decade of lessons, heartbreak and self love. No regrets just lessons learned. Maybe could've done without all of the hair bleach! We keep learning more about ourselves each year and it's SO key for us to be able to reflect on what worked well for us, what shaped us and what needs our attention going forward. Stay tuned for some of my favourite self reflection questions that I've created for you at the end.