296. The Stories We Tell Ourselves with Carl Taylor

04/22/21 • 69 min

The truth of the world we live in and the power of how we perceive life is within our control. My guest on today's show is Carl Taylor, who wrote an excellent book called Becoming Bulletproof: Survive and Thrive in any Situation. Inspired by Superman as a kid, Carl wanted to write about letting those metaphorical bullets bounce off you. In this Get Yourself Optimized episode, Carl and I talk about how life is a story: whether the narrative is told by you or by someone else—what you choose to say or believe is simply a way of framing experiences. Tune in for a very insightful interview. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/296

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295. Following the Intuitive Breadcrumbs with Anthony Capobianco

Another good way to say "stop and smell the roses" is "sit back and enjoy a nice cup of tea." On today's Get Yourself Optimized episode, Anthony Capobianco joins me to talk about the lifestyle of slowing down to get ahead and what makes a great cup of tea. Anthony was grinding hard at work as a successful mortgage banker until he found himself sick more often than not. He realized he needed to slow things down. He did this through tea, and he created a simple mindful approach to this age-old beverage that only takes a moment. It can help you feel more connected. Fast forward to today, Anthony is the founder of Zen Tea Traders where he helps people step up their tea game while slowing things down a bit. Tune in for an insightful conversation that emphasizes the modern, busy lifestyle we have today. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/295

Next Episode

297. Harness the Heart Brain Connection with Edward Haschke

On today's Get Yourself Optimized episode, my guest Edward Haschke and I talk about the heart/brain connection. Did you know the heart is actually 5000x more electromagnetically charged than the brain? We discuss the importance of listening to your intuition because the more you do, the more magic and synchronicity start to show up in your life. As a photographer, filmmaker, and entrepreneur, Edward is a relentless truth seeker and storyteller. For ways to accomplish ascension and higher vibration, join us. The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/297