Get Savvy...Demystifying Healthcare
Sandy Kibling
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Top 10 Get Savvy...Demystifying Healthcare Episodes
Goodpods has curated a list of the 10 best Get Savvy...Demystifying Healthcare episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Get Savvy...Demystifying Healthcare for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Get Savvy...Demystifying Healthcare episode by adding your comments to the episode page.
Episode 57: From Burnout to Breakthroughs: An Autism Mom Finds Her Voice
Get Savvy...Demystifying Healthcare
01/18/24 • 34 min
Does it sound familiar? As a parent of a child with autism, have you been told to simply 'tough it out' when facing the challenges of navigating the healthcare system and practicing self-care?
The result is often feelings of isolation, frustration, and burnout, leaving you feeling overwhelmed and unsupported. But there is a better way. Let's explore effective strategies and essential tips to overcome these challenges and improve your well-being as a parent of a child with autism.
In this episode, we will discuss:
- How to overcome the challenges faced by parents of children with autism to have an improved quality of life for the entire family.
- Be your own advocate in healthcare to ensure that your child's unique needs are met with understanding and compassion.
- Recognizing caregiver isolation and burnout and how to find key strategies to maintain your well-being and resilience.
- The power of support for family caregivers which leads to a stronger, more sustainable caregiving journey.
My special guest is Sarah Stelmach-Brown
Sarah Stelmach-Brown is a dedicated caregiving advocate with a major focus on autism, neurodivergence, and Alzheimer's disease. As the host of the podcasts Caregiver Chronicles and Autism Out and About, Sarah brings a wealth of experience and expertise to the table. A mother of two boys on the autism spectrum, Sarah's background also includes work as a certified nursing assistant and certified medication technician in various caregiving settings. Her raw and passionate approach, coupled with her personal and professional experiences, allows Sarah to fearlessly tackle serious topics while infusing wit to bring levity to challenging situations. Through her podcasts, Sarah aims to help caregivers from all walks of life connect with others and advocate for better care for those in need
I think sharing resources and connecting family caregivers, reminding people they're not alone, those are our primary goals. Caregiver isolation is a huge factor in burnout - Sarah Stelmach-Brown
The key moments in this episode are:
00:00:00 - Challenges of Parenting a Child with ASD
00:01:22 - The Lifelong Impact of Autism
00:02:26 - Sarah's Caregiving Journey
00:03:44 - From Burnout to Caregiver Chronicles
00:15:29 - Accessing Healthcare for Children with Special Needs
00:16:20 - Hospital Choices and Insurance Coverage
00:18:45 - Fragmented Healthcare System
00:23:42 - Being Your Own Advocate
00:27:08 - Advice for Newly Diagnosed Parents
00:30:17 - Navigating the Healthcare System as a Family Caregiver
00:31:15 - Caregiver Isolation and Gratitude
00:32:14 - Overcoming Isolation and Self-Care Tips
00:32:56 - Acknowledging the Importance of Caregiver Support
00:33:22 - Preview of Next Episode
Resources:
Caregiver Chronicles
Autism Out and About
Caregiver Chronicles - Connect and Resources
Episode 10: Top Healthcare Trends for 2023
Get Savvy...Demystifying Healthcare
12/12/22 • 16 min
I was evaluating our insurance premiums for 2023 and they are going up by 7%. This seems to be a constant trend with healthcare insurance and hits especially hard with the price of most everything on the rise.
One of the 2023 trends or should be trends I believe patient engagement and self-advocacy. Not always is the information you get from your health insurance company reliable or maybe you are not sure about the recommendation of care you have been provided.
To be that advocate, knowing your options to make health care more affordable and efficient is key whether it is through healthcare disruptors or basic knowledge AND taking advantage of current trends to support your healthcare needs is essential especially as we move into the new year...We’ve got this!
What we will discuss:
- Patient Engagement and Self Advocacy
- Top Healthcare trends in 2023
- Wearable Technology
- Telehealth
- Artificial Intelligence
Resources:
Top 10- Healthcare Predictions for 2023
Top 10 Healthcare Trends Expected to Take 2023 by Storm
Top 6 Healthcare Technology Trends for 2023
Top 5 Wearables Trends 2022 - 2023
Omron – Monitor Blood Pressure Anytime, Anywhere
Reasons to Have Wearables Integrated with Health Apps For Patients
Episode 4 Healthcare Disruptors...Changing How You Access and Afford Your Healthcare Needs
Episode 4: Healthcare Disruptors...Changing How You Access and Afford Healthcare Needs
Get Savvy...Demystifying Healthcare
10/31/22 • 13 min
I am blessed to live in a neighborhood where we all look out for each other. One of my neighbors has lived in the neighborhood for over 35 years. Larry has served our country in the armed forces and his wife Lucy is a sweet soul. They love their grand kids, backyard barbeques, and serving their church community, but aging impacts us all. When Lucy needed help, rather than calling an ambulance and heading to the ER and incurring exorbitant hospital bills, she called Dispatch Health, a mobile urgent care company. They sent a team of providers to care for Lucy in the comfort of her home, providing her the care she needed...on her terms.
I get asked all the time what are healthcare disruptors? I am here to break it down and provide some easy to understand examples to better understand how they may benefit you
What Will We Cover Today:
- Define Health Care Disruptors
- Top 3 Areas - Health Care Disruptors Are Making an Impact.
- Companies and Physicians Making Health Care Options More Affordable and Available For you!
Resources:
Consumers See Great Value in Chatbots But Want Human Interaction
Woebot Health...Your Mental Health Ally
Six Qualities All Healthcare Disruptors Have In Common
Direct Primary Care: Remaking the Health Care System – Ted Talk
“Hi, I’m Rob, and I’m a Recovering Doctor” – Ted Talk
Episode 44: Revolutionize Your Diabetes Care: Insights from Barb Wagstaff
Get Savvy...Demystifying Healthcare
09/18/23 • 37 min
If you're feeling frustrated and overwhelmed by constantly fluctuating blood sugar levels, despite your efforts to manage your diabetes, then you are not alone!
Many individuals with diabetes struggle to achieve stable blood sugar control, even when engaging in regular exercise and following a strict diet. It can be disheartening to see your hard work go unrewarded and to constantly worry about the potential consequences of uncontrolled blood sugar.
However, there is a solution - arming yourself with knowledge about diabetes management can empower you to take control of your health and finally achieve the stability and peace of mind you deserve.
In this episode, we will discuss:
- Unraveling the power of understanding your journey towards diabetes control.
- The potential benefits of maintaining a transparent dialogue with your healthcare providers.
- Grasp the importance of mental health in your everyday battle against diabetes.
- Delve into the benefits of a tailored approach in controlling your diabetes symptoms.
- Find out why a collaborative healthcare team is essential in effective diabetes management.
My special guest is Barb Wagstaff
Barb Wagstaff, is the compassionate force behind Diabetes Advocacy. Motivated by her personal journey, as a parent to a child diagnosed with diabetes, Barb has dedicated over two decades to empowering individuals living with diabetes.
Frustrated by the initial lack of accurate information and inadequate support, Barb was driven to create a comprehensive space offering essential resources for those navigating the same path.
Today, her website has guided thousands of people worldwide, transforming lives and influencing health policies not just in her native Canada, but also across borders.
The key moments in this episode are:
00:05:33 - Importance of Proper Diagnosis
00:11:07 - Treatment Options and Medications
00:13:14 - Monitoring and Understanding Medications
00:14:43 - Importance of Working with Healthcare Providers
00:15:57 - Taking Charge of Your Care
00:16:42 - There is Hope and Options
00:19:09 - Advancements in Technology
00:23:22 - Affordability and Support
00:29:34 - Importance of Knowledge and Resources
00:30:56 - The Importance of Health Literacy
00:32:07 - Taking Control of Your Healthcare
00:33:39 - Overcoming Judgment and Emotional Well-being
00:34:58 - Building a Supportive Healthcare Team
Resources:
Diabetes Advocacy
Episode 94: Partnering with Your Nursing Team: The Secret to Better Healthcare Outcomes
Get Savvy...Demystifying Healthcare
04/16/25 • 32 min
Have you ever felt overwhelmed or anxious during a hospital stay? You're not alone. Navigating the complex world of healthcare can be daunting, especially when you're feeling vulnerable.
What if you could turn that anxiety into empowerment?
In this episode, I sit down with Morgan Taylor, a Board Certified Pediatric Nurse Practitioner and Chief Nursing Officer at Archer Review. With her wealth of experience in pediatric nursing and passion for education, Morgan shares invaluable insights on:
The Evolving Landscape of Nursing
- Why patients are getting sicker and care is becoming more complex
- How technology is changing the way nurses communicate and work
- The critical gaps in nursing education and how they're being addressed
Empowering Yourself as a Patient
- The power of finding your "go-to" person on the healthcare team
- Why it's okay (and important) to ask questions
- How to effectively communicate your concerns and needs
Behind the Scenes of Nursing Care
- The tools nurses use to keep track of multiple patients
- How technology helps prevent errors in medication administration
- The importance of teamwork in delivering quality care
The Future of Nursing Education
- How online learning is revolutionizing nurse preparation
- The role of compassion and joy in nursing education
- Strategies to combat nurse burnout and high turnover rates
Whether you're a patient, a caregiver, or simply curious about the inner workings of healthcare, this episode offers a unique perspective on the challenges and triumphs of modern nursing.
You'll walk away with practical tips to advocate for yourself and your loved ones, and a deeper appreciation for the dedicated professionals who care for us when we're at our most vulnerable.
Are you ready to transform your healthcare experience from intimidating to empowering? Let's get SAVVY about partnering with our Nursing teams together!
Resources:
Episode 88: Safer Labor and Delivery The Inside Scoop from a Childbirth Attorney
Get Savvy...Demystifying Healthcare
02/04/25 • 27 min
Are you expecting a bundle of joy? While it's an exciting time, there's an aspect of childbirth that many parents-to-be overlook: potential complications during delivery. In this episode, I sit down with Gina Mundy, an attorney with over 20 years of experience specializing in childbirth cases.
Gina shares invaluable insights from her extensive career investigating and analyzing mistakes that occur during labor and delivery. Her unique perspective as both a legal expert and a concerned family member offers a fresh take on preparing for a safer childbirth experience.
Key Insights for Expectant Parents
- The importance of being an informed decision-maker during labor and delivery
- Common issues in childbirth cases that every parent should be aware of
- How to effectively communicate with your delivery team
Top 3 Factors in Childbirth Complications
- 1. The use of Pitocin: Learn why this labor-inducing drug appears in almost every legal baby case
- 2. Busy labor and delivery units: Discover how hospital overcrowding can impact your care
- 3. The timing of water breaking: Understand why this moment is crucial for your baby's safety
Gina also discusses her book, "A Parent's Guide to a Safer Childbirth," which offers a unique approach to childbirth preparation. Unlike traditional pregnancy books, Gina's work focuses on empowering parents with knowledge gleaned from years of legal cases.
Empowering Yourself for a Safer Delivery
- How to choose the right doctor and delivery team
- The importance of creating a birth plan (and why it's different from what you might expect)
- Understanding your baby's heart rate during labor
Don't miss this crucial conversation that could make all the difference in your childbirth experience. Whether you're a first-time parent or adding to your family, this episode provides essential information to help ensure a safer, more informed delivery for you and your baby.
Resources:
Episode 81: Misdiagnosis Mayhem How to Protect Yourself and Your Loved Ones
Get Savvy...Demystifying Healthcare
10/23/24 • 30 min
Have you ever felt overwhelmed or intimidated when visiting your doctor? Do you worry about asking for a second opinion, fearing you might offend the healthcare staff? You're not alone. Navigating our complex healthcare system can be challenging, but it doesn't have to be.
In this eye-opening episode, I sit down with Dr. Shadi Vahdat, an internal medicine physician with a unique perspective on patient advocacy. Drawing from her personal experiences and professional expertise, Dr. Vahdat shares invaluable insights on how to be your own health champion.
The Power of Patient Advocacy
- Why asking questions and seeking second opinions can be life-saving
- How cultural backgrounds can impact healthcare experiences
- Real-life examples of misdiagnoses and their consequences
Navigating the Healthcare Maze
- Understanding why diagnoses can be missed or incorrect
- The importance of providing a thorough medical history
- How to prepare for hospital visits and medical emergencies
Empowering Yourself as a Patient
- Practical tips for effective communication with healthcare providers
- The benefits of integrative medicine and complementary approaches
- Why it's crucial to know your rights as a patient
Whether you're managing a chronic condition, caring for a loved one, or simply want to take charge of your health, this episode is packed with actionable advice to help you navigate the healthcare system with confidence.
Don't miss Dr. Vahdat's inspiring journey from physician to patient advocate, and discover how you can transform your healthcare experience. Check out her book: The Roadmap to Hospital Care – The Book. It's time to get savvy about your health and potentially save your life!
Resources:
The Roadmap to Hospital Care – The Book
Shadi Vahdat MD – Tedx Talk – Can We Change How We Respond to Bad News
Episode 18: Understanding Value-Based Care – The Care You Deserve
Get Savvy...Demystifying Healthcare
02/13/23 • 17 min
Joe sees his Primary Care Physician complaining of shortness of breath and chest pain.
Because of his family history, and because Joe is overweight and smokes, his primary care physician is concerned that he may be at risk for cardiovascular disease (CVD). Joe’s primary care physician coordinates care with a lab facility who runs his blood work, and a cardiologist screens Jason for cardiovascular disease.
After getting his labs back, Joe’s care team of providers diagnose him with heart disease.
The advantage for Joe is his care team works in a value-based care model. Their goal is to coordinate care and communicate amongst the care team to provide Joe with the best care.
Joe’s nurse care manager helps educate him about cardiovascular disease and lifestyle changes that he can implement to improve his health. Joe’s physician has prescribed him a lipid lowering medication to help lower his high LDL.
Joe regularly meets with a dietitian who helps him start a heart-healthy diet and encourages him to become more active. Joe’s nurse care manager helps him find a smoking cessation program that works for him.
The bottom line is Joe’s care team is working hard to treat him efficiently, without driving up unnecessary costs, all the while focusing on improving and maintaining his health. This is the kind of care Joe deserves and so do you...but is this the type of care you are receiving?
What we will discuss:
1. What is Value Based Care?
2. Benefits of Value Based Care?
3. Value Based Care – Options For YOU
Resources:
What is Value Based Care A Comprehensive Guide
What is Value Based Healthcare?
How Value-Based Care Affects Providers
5 Effective Benefits of Value Based Healthcare
Value-Based Care – Focus on Your Healthcare – Medicare Recipients
Episode 17: Questions To Ask Before Your Surgery
Get Savvy...Demystifying Healthcare
02/06/23 • 22 min
Having a surgery planned, or elective is concerning. There are so many questions and concerns.
I know I had a total knee replacement surgery a year ago, and while my surgeon and the facility where I was having the procedure were awesome in providing prep documents and answering my questions, I was still anxious.
I remember creating these scenarios about what could happen and wanting to ask additional questions to put my mind at ease but being hesitant to do so.
Don’t hesitate and ask the questions you need. This is happening to you...be your own advocate and remember that a well-informed patient tends to be more satisfied with the outcome or results of a procedure.
What we will discuss:
- You’re Thinking About an Elective Surgery – Questions to Ask
- The Cost of Surgery - Options for Managing Your Out of Pocket Cost
- You’ve Planned Your Surgery – Now What?
Resources:
Questions to Ask Before Surgery
8 Tips For Reducing the Cost of Your Medical Procedure
Health Care Costs Number One Cause of Bankruptcy for American Families
Knee Replacement Cost By State: HOPD vs. ASC
Are Outpatient Surgery Centers Safe
Episode 7: No Surprises Act...Just Say No To Out Of Network Bills
Free Pricing Tool – Fair Health Consumer
How To Get A Fair Price On A Medical Procedure
Pricing Tool: Turquoise Health
Episode 36 – Be An Advocate and Make Proactive Healthcare Decisions for You or a Loved One.
Get Savvy...Demystifying Healthcare
07/05/23 • 41 min
The providers that care for you are working to do their best but an office visit or hospital stay may make you think otherwise.
The office visit is short, questions unanswered or there is lack of follow up on a medication refill. Or You may be frustrated with a hospital stay where you experienced hours of delays and multiple requests for care, medication or even an update from a provider.
This would leave anyone feeling frustrated and wanting to say some choice words to the staff, but the truth is we have good providers working in a broken healthcare system.
This is why knowledge navigating the healthcare system is so important and being an advocate to speak up for what may be going wrong and making sure you and your loved ones are getting the care needed.
Knowledge is your superpower but even more you need to be an advocate and fight for the rights and best care for your loved one. How do you do this?
To get into this topic today, I am excited to have Melissa Mullamphy on the show today.
Melissa holds a masters degree in counseling psychology, and she is a health care expert, advocate, and critically-acclaimed author. After earning a degree in counseling psychology, she worked in a psychiatric emergency room and headed up various non-profit events and organizations before turning to the corporate world and working as Domestic Operations Manager for one of Warren Buffet’s companies, General Re for nearly two decades.
She put it all on hold to help her mother during her cancer diagnosis and treatment, she saw first-hand the failures of a broken medical system—a system full of good people working in a critically deficient framework—and has since turned her advocacy to authorship, penning hundreds of critically-lauded articles and posts arguing for ways to improve health care systems and patient care.
She is also the author of Not in Vain, A Promise Kept
Today we will discuss:
1) Melissa shares her story of the loss of her Mother and Dad and what she uncovered about our broken medical system.
2) Being an advocate for her family in their time of need.
3) 5 Ways to be proactive in making healthcare decisions?
Resources:
All About Melissa Mullamphy
Not in Vain, A Promise Kept
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FAQ
How many episodes does Get Savvy...Demystifying Healthcare have?
Get Savvy...Demystifying Healthcare currently has 95 episodes available.
What topics does Get Savvy...Demystifying Healthcare cover?
The podcast is about Podcasts, Education and Business.
What is the most popular episode on Get Savvy...Demystifying Healthcare?
The episode title 'Episode 17: Questions To Ask Before Your Surgery' is the most popular.
What is the average episode length on Get Savvy...Demystifying Healthcare?
The average episode length on Get Savvy...Demystifying Healthcare is 29 minutes.
How often are episodes of Get Savvy...Demystifying Healthcare released?
Episodes of Get Savvy...Demystifying Healthcare are typically released every 7 days, 2 hours.
When was the first episode of Get Savvy...Demystifying Healthcare?
The first episode of Get Savvy...Demystifying Healthcare was released on Oct 10, 2022.
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