
Generation.Mom
Lara Schulte & Jenn Rout
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Top 10 Generation.Mom Episodes
Goodpods has curated a list of the 10 best Generation.Mom episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Generation.Mom for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Generation.Mom episode by adding your comments to the episode page.

Toddler 411 Featuring Megan Pierson of Potty Shop Part 2
Generation.Mom
03/06/19 • 49 min
Are you a mom of a toddler? Today’s show is part 2 of a two-episode series about toddlerhood, with toddler expert Megan Pierson of The Potty Shop. In part 1 we discussed toddler behavior, development, discipline, and sleep. In part 2 we continue to discuss the in’s and outs of this time in our children’s lives, but also get to the nitty-gritty on toddler eating and most importantly Potty Training these little humans!
What’s In This Episode:
- Tips for getting your toddler to eat
- Using creativity to get your toddler their servings of fruits and vegetables
- Making dinner time fun
- Family dinners are not always realistic and that’s okay
- Why toddlers throw food and how to deal with it
- The value of giving choices and offering variety
- Make mealtime shorter for your toddler
- Tips for dining out with toddlers
- What lead Megan to start her research into potty training
- The pitfalls of the “cold turkey” method of potty training
- Potty training is very individualized
- Starting positive potty associations between 16 and 18 months
- Modeling that using the bathroom is a normal part of life.
- Physical, emotional, and cognitive signs that your toddler is ready for potty training
- The importance of making sure that life is at a calm stage before beginning potty training
- Expectations for how long potty training will take
- Potty training as an “awake hours” activity vs. expectations for a child being night/nap trained
- The right way to handle potty training accidents
- How to offer rewards, not bribes
- The advantage of fun underwear
- Pitfalls of the “commando” method of potty training
- Regressions in potty training
- Advice for enjoying toddlerhood
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06/10/20 • 76 min
In parenthood, sometimes the mistakes we make are just as important as the successes. On today’s episode, we are diving in deep with guest, Wendy Snyder, a parenting coach who teaches people about Positive Parenting. She shares how to get to the root cause of your child’s misbehavior and how to work with your child instead of trying to change them. It’s time to get intentional with empowering your kids and learn how to navigate the parenting challenges that come your way with integrity.
What’s In This Episode:
- Working with your children instead of trying to change them
- Incorporating new habits into parenting and staying on track
- How parenting mistakes are just as important as successes
- The fear and force model and how this affects children
- Getting intentional with empowering your kids

There’s An Oil For That! A Mom’s Guide To Essential Oils Featuring Kelowna Giuliano of Drop Into Wellness
Generation.Mom
05/06/20 • 68 min
Have you ever heard the phrase, “there’s an oil for that”? On this episode, we’ve enlisted Kelowna Giuliano, a holistic health practitioner and owner of Drop into Wellness who has over two decades of experience on healing from within. She breaks down all of the benefits and uses for essential oils including how to use it to support sleep, digestion, immunity, libido and even to clean your home. We chat about living a toxic-free lifestyle, how to use essential oils to benefit your health and wellness and precautions to take when using essential oils. If you want to ditch the chemicals from your life, then this is the episode for you.
What’s In This Episode:
- Wanting to raise her family holistically and help clients with healing
- Ditching the toxic chemicals and upgrading to products that come from plants
- Knowing the difference between higher quality oils and synthetic oils
- How to use the oils on a wound, to support sleep, for babies, etc.
- How to get started using essential oils

What You Don't Know (But Should) About Your Vagina Featuring Vienna Farlow, The Cvntsultant.
Generation.Mom
05/13/20 • 90 min
We brought on Vienna Farlow, a holistic reproductive health practitioner intern and founder of the Cvntsultant. She focuses her work on demystifying the female body and teaching women better ways to connect with themselves. We discuss what body literacy is and how to become your own expert for your health. She shares the stigmas that there are about the female body, misconceptions there are around feminine health and how to determine what your body is telling you.
What’s In This Episode:
- Learning more about natural birth control methods and deciphering your health through the menstrual cycle
- Why there is a stigma about the female body
- What the term cvntsultant means to her
- How your menstrual cycle is a window into your overall health
- What you should expect your cycle to look like after birth

Why Hormones are so Important, Featuring Dr. Lauren Noel of The Dr. Lo Radio Show & Shine Natural Medicine
Generation.Mom
06/03/20 • 72 min
What exactly is a hormone and what role does it play in our health? Today we’re joined by Dr. Lauren Noel, a naturopathic doctor, and expert in natural medicine. Lauren, also known as “Dr. Lo”, is the host for the podcast, The Dr. Lo Radio Show and owns Shine Natural Medicine where she focuses on hormonal health and fertility. She shares how her own personal health journey led her to her work as a naturopathic doctor, everything you need to know about hormones and your health, and how the brain and gut are connected. This episode will leave you feeling inspired to make small changes to your lifestyle that will benefit your health in a big way.
What’s In This Episode:
- What hormones do for the body
- The correlation between your hormones and how you feel
- Understanding your fertility and ovulation
- The role that estrogen and progesterone play in pregnancy
- What Lauren wishes more women knew about their hormones
- Setting time aside to do what makes you happy

Siblings Without Rivalry, Fostering Healthy Sibling Relationships, with Dr. Sheldon Zablow
Generation.Mom
04/29/20 • 65 min
Have you had issues with your children fighting or bickering? Or are you about to bring home baby number two and want to stop sibling rivalry in its tracks before it has the chance of forming?
Today we brought on Dr. Sheldon Zablow, a child and adult psychiatrist with an extensive background in sibling rivalries.
He gives some of his best advice on how to navigate difficult sibling relationships and how to set a good foundation for children to eliminate the chances of developing a sibling rivalry from the beginning.
We discuss how the family dynamic plays a role in sibling rivalries, why 1-on-1 time with your children is so important, and how to be inclusive and avoid showing favoritism to children.
WHAT’S IN THIS EPISODE:
- How he defines siblings and step-siblings and why sibling relationships are so important
- What sibling rivalry is and how to know when it’s gotten out of control
- How to set up a good foundation to eliminate the chances of developing a sibling rivalry
- Empowering children to resolve sibling rivalry on their own without stepping in as parents
- The worst and best things you can say to children and siblings

06/24/20 • 79 min
Are you dreaming about creating an online business with real income? Today we’re discussing building a business based on community. We brought on the Boss Mom, Dana Malstaff to share how to cultivate an online community and in turn generate profits for yourself and your family. We discuss how not getting the job she wanted led her to start a business. She shares her goals for the community and how she wants to use it to impact other women, why you can absolutely “have it all” and how lack of communication can have an effect on your relationships. She also dives into tackling challenges and recognizing that you don’t have to play all of the roles and being comfortable with letting other people handle tasks and responsibilities.
What’s In This Episode:
- Feeling isolated and unsure of what to do which led to the birth of Boss Mom
- Her advice on how to tackle changes and move forward
- How community can help you in life and business
- Building your brand around your product or offering
- Dana’s advice for entrepreneurs working on building their business

Data Driven Solutions To Parenting Featuring Emily Oster, Author & Professor of Economics
Generation.Mom
06/17/20 • 59 min
This episode is for you if you’re looking for some data-driven answers about the many decisions made during pregnancy and parenthood. There’s so much information out there about what you should or shouldn’t do during pregnancy, delivery, and those early parenting years that it can be really challenging to determine what is right for you and your family and what is fact versus fiction. For this episode, we brought on Emily Oster, an Economist, author and New York Times contributor. She shared how we can make measured approaches to decision making in parenting. We talked about a few of the do’s and don’ts in pregnancy and motherhood, using evidence to determine what is important to you and your family and some of the common misconceptions that come with breastfeeding, cosleeping, sleep training and more.
What’s In This Episode:
- Using data and determining what is important to you and your family
- Accepting that there is no absolute right choice
- To do’s and not to do’s in pregnancy and motherhood
- Being a stay-at-home mom or a working mom
- Her best piece of advice for parents in the decision-making process

Creating Community Due to Loneliness In Motherhood Featuring Katie Saffert, Founder of Hatched Collective
Generation.Mom
05/20/20 • 55 min
Are you looking for your mom tribe? Today we’re talking about community and how this is an integral part of motherhood, business and all aspects of life. We brought on professional community builder, Katie Saffert to help us dive into this topic. We chat about Katie’s experience with entrepreneurship and the pivots she’s made over the last decade. She shares why building community in your life is important and how to tap into that community for support when you need it. She also discusses how community has impacted her, the importance of learning to say no and why you need to show up for what you want.
What’s In This Episode:
- How she ended up launching the Hatched Collective
- Why community is needed in motherhood
- How serving people will make you feel better
- Going inward before being able to give
- Connecting with other people on Instagram

07/03/19 • 50 min
Today we’re chatting with Dr. Jacqueline Worth, an ob/gyn and a passionate advocate for women’s health especially surrounding pregnancy. In her practice, Jacqueline specifically works with women who are pregnant. She also just released a new book, The New Rules of Pregnancy: What to Eat, Do, Think About, and Let Go Of While Your Body Is Making a Baby. She shares her candid advice to help expecting mothers learn what they really need to know about during their pregnancy. You’ll walk away from this episode feeling a lot less stressed about pregnancy and having the tools and knowledge to be able to experience your pregnancy with more joy.
What’s In This Episode:
- Incorporating motherhood into her work
- The demands of her career and how it has affected her family
- Helping moms to see the joy of pregnancy
- Feeling underprepared for motherhood
- The trends that Dr. Jacqueline sees in her practice
- Making sure that you trust your doctors
- How the pain of labor is managed differently now
- The higher rates of c-sections
- Bringing a doula for spontaneous labor
- How to avoid having a c-section
- The hazards of being overdueChange has been a huge part of my in pregnancy
- Strategies that encourage spontaneous labor
- The new rules of pregnancy
- What Dr. Jacqueline wishes she knew when she was pregnant
- Asking for support and focusing on your own wellbeing and health
- Say no to obligations and giving yourself space
- Involve your husband and let him help you
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FAQ
What is the most popular episode on Generation.Mom?
The episode title 'Toddler 411 Featuring Megan Pierson of Potty Shop Part 2' is the most popular.