There’s An Oil For That! A Mom’s Guide To Essential Oils Featuring Kelowna Giuliano of Drop Into Wellness

05/06/20 • 68 min

Have you ever heard the phrase, “there’s an oil for that”? On this episode, we’ve enlisted Kelowna Giuliano, a holistic health practitioner and owner of Drop into Wellness who has over two decades of experience on healing from within. She breaks down all of the benefits and uses for essential oils including how to use it to support sleep, digestion, immunity, libido and even to clean your home. We chat about living a toxic-free lifestyle, how to use essential oils to benefit your health and wellness and precautions to take when using essential oils. If you want to ditch the chemicals from your life, then this is the episode for you.

What’s In This Episode:

Wanting to raise her family holistically and help clients with healing
Ditching the toxic chemicals and upgrading to products that come from plants
Knowing the difference between higher quality oils and synthetic oils
How to use the oils on a wound, to support sleep, for babies, etc.
How to get started using essential oils

What’s In This Episode:

Wanting to raise her family holistically and help clients with healing
Ditching the toxic chemicals and upgrading to products that come from plants
Knowing the difference between higher quality oils and synthetic oils
How to use the oils on a wound, to support sleep, for babies, etc.
How to get started using essential oils

Previous Episode

Siblings Without Rivalry, Fostering Healthy Sibling Relationships, with Dr. Sheldon Zablow

Have you had issues with your children fighting or bickering? Or are you about to bring home baby number two and want to stop sibling rivalry in its tracks before it has the chance of forming?

Today we brought on Dr. Sheldon Zablow, a child and adult psychiatrist with an extensive background in sibling rivalries.

He gives some of his best advice on how to navigate difficult sibling relationships and how to set a good foundation for children to eliminate the chances of developing a sibling rivalry from the beginning.

We discuss how the family dynamic plays a role in sibling rivalries, why 1-on-1 time with your children is so important, and how to be inclusive and avoid showing favoritism to children.

WHAT’S IN THIS EPISODE:

How he defines siblings and step-siblings and why sibling relationships are so important
What sibling rivalry is and how to know when it’s gotten out of control
How to set up a good foundation to eliminate the chances of developing a sibling rivalry
Empowering children to resolve sibling rivalry on their own without stepping in as parents
The worst and best things you can say to children and siblings

Next Episode

What You Don't Know (But Should) About Your Vagina Featuring Vienna Farlow, The Cvntsultant.

We brought on Vienna Farlow, a holistic reproductive health practitioner intern and founder of the Cvntsultant. She focuses her work on demystifying the female body and teaching women better ways to connect with themselves. We discuss what body literacy is and how to become your own expert for your health. She shares the stigmas that there are about the female body, misconceptions there are around feminine health and how to determine what your body is telling you.

What’s In This Episode:

Learning more about natural birth control methods and deciphering your health through the menstrual cycle
Why there is a stigma about the female body
What the term cvntsultant means to her
How your menstrual cycle is a window into your overall health
What you should expect your cycle to look like after birth