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Fusionary Health

Fusionary Health

Dr. Shivani Gupta

Are you looking for a fresh and innovative way to take charge of your health, wellness, and lifestyle? Welcome to Fusionary Health, where ancient wisdom and modern medicine meet. I'm Dr. Shivani Gupta. I'm an entrepreneur, an educator, a healer, a mother, and the founder of Fusionary Formulas. I've been a leader in the health and wellness world for decades. My belief in the practice of Ayurveda, a 5,000 year old philosophy that originated in my native India, which embodies powerful self-care and self-regulation techniques is the foundation of my life's work. Each episode will bring together health innovators, industry leaders, incredible practitioners, and people just like you and me, who are on this journey towards vibrant health. We'll hear some stories and we're going to examine some case studies, raise some challenging questions, and find lasting. We're going to have a laugh or two along the way as well, so come along with me each week. Your Fusionary Health starts here.
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Top 10 Fusionary Health Episodes

Goodpods has curated a list of the 10 best Fusionary Health episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Fusionary Health for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Fusionary Health episode by adding your comments to the episode page.

Join Dr. Shivani Gupta as she welcomes Dr. Sabrina Falquier, a leading culinary medicine specialist, to the Fusionary Health podcast. In this eye-opening episode, they explore the life-changing potential of integrating food and medicine. Discover how you can harness the power of nutrition to enhance your health and well-being with insights and stories that will inspire you to rethink your meals.

Dr. Falquier is a multilingual and multicultural board-certified physician in Internal Medicine, Culinary Medicine, and Lifestyle Medicine. With a rich cultural background and extensive medical experience, she founded Sensations Salud in 2020 to promote health through nutritional knowledge and culinary literacy. She also hosts the "Culinary Medicine Podcast," where she shares practical tips on healthy eating.

What You'll Learn and Episode Highlights:

The fundamentals and impact of culinary medicine on health.

Dr. Falquier's journey from traditional to culinary medicine.

Strategies for making nutritious meals delicious and accessible.

Personalized nutrition tailored to individual needs, budgets, and cultural backgrounds.

Techniques for integrating healthier eating habits within families.

Empowering teenagers and medical students through culinary literacy.

Using spices and sauces to enhance meal flavor and nutrition.

Insights into the future of culinary medicine in medical education and patient care.

Dr. Falquier's community work with Olivewood Gardens.

Smart meal planning and maintaining a well-stocked pantry.

Overcoming family resistance to healthier foods.

Why You Should Watch:

Transform your approach to wellness with culinary medicine.

Learn easy cooking tips for enjoyable healthy eating.

Understand the interconnectedness of nutrition, lifestyle, and well-being.

Be inspired by Dr. Falquier's dedication to using food as medicine.

Gain insights into making cooking a fun, collaborative family activity.

Explore the future of culinary medicine in healthcare practices.

Join Dr. Shivani Gupta and Dr. Sabrina Falquier in this enlightening episode as they explore the transformative power of culinary medicine. Whether you're a healthcare professional, a food enthusiast, or someone looking to improve your diet, this episode offers valuable insights and practical advice on embracing food as medicine. Don't miss out on this inspiring conversation that bridges the gap between nutrition and holistic health.

Learn more about our host visit: www.shivanigupta.com

Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

#CulinaryMedicine #HealthyEating #Nutrition #FoodAsMedicine #HolisticHealth #DrSabrinaFalquier #DrShivaniGupta #FusionaryHealth #HealthyLifestyle #Wellness #CookingTips #HealthyRecipes #MedicalEducation #FamilyHealth #Spices #NutritiousFood #HealthyLiving #HealthJourney #DietAndHealth #IntegrativeMedicine

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In this transformative episode of the Fusionary Health Podcast, Dr. Shivani Gupta dives deep with Dr. Pedram Shojai, known as the "Urban Monk." Dr. Shojai, a Taoist Qigong master, NYT bestselling author, and acclaimed filmmaker, shares his groundbreaking philosophy of "life gardening." Learn how to prioritize energy, set boundaries, and cultivate habits that lead to resilience and lasting well-being.

Through candid discussions, Dr. Shojai exposes the pitfalls of modern consumerism, the “attention economy,” and wellness culture while offering actionable steps to regain control of your health, reduce inflammation, and live intentionally.

Key Highlights:

The Art of Life Gardening: How to manage energy, time, and resources to avoid burnout and achieve balance.

Building Resilience: Practices to calm your mind, boost vitality, and lengthen your "fuse."

Creating a Healing Home: Tips for turning your home into a sanctuary for rest and recovery.

Breaking the Consumer Cycle: Insights into avoiding toxic trends in the wellness industry.

Practical Solutions: Tools for better sleep, mindful living, and sustainable health habits.

Empowering Inner Wisdom: Why listening to your intuition is critical for long-term well-being.

Why You Should Watch:

Do you feel overwhelmed by life’s demands or stuck chasing quick-fix solutions? This episode offers a practical and empowering path forward. Dr. Shojai blends ancient wisdom with modern science to help you reclaim your time, create balance, and achieve holistic health—all while avoiding burnout and unnecessary stress.

Transform your health by reclaiming your time, energy, and priorities. Start your journey toward vibrant health today!

Learn more about our host visit: www.shivanigupta.com

Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

#WellnessJourney #MindfulLiving #LifeGardening #UrbanMonk #FusionaryHealthPodcast #IntentionalLiving #HolisticHealth #SleepOptimization #HealingSanctuary #ToxicFreeLiving #ResilienceBuilding #HealthTransformation #EasternWisdom #ModernWellness #HealthyLifestyle #SelfCareRituals #MeditationPractice #GutHealth #FunctionalMedicine #MindBodyBalance #DrShivaniGupta
#DrPedramShojai #Fusionaryhealth

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Welcome to the Fusionary Health Podcast, the gateway to transformative insights that fuse health, well-being, and personal evolution. Hosted by the inspiring Dr. Shivani Gupta, our podcast offers profound, enlightening dialogues designed to elevate your life and help you achieve your highest potential.

In this captivating episode, we are thrilled to feature Kari Caldwell, a distinguished spiritual mentor and guide. Kari's life was profoundly altered when she encountered Metatron in a Sacred Ceremony following her Priestess Emergence. This pivotal experience rooted her firmly in her soul’s purpose, awakening her Starseed power. Kari is dedicated to connecting individuals with their starseed eternal nature, empowering them to uncover and manifest their unique truths. Her approach seamlessly integrates spiritual wisdom into daily life, guiding people to attain extraordinary levels of realized dreams and embodied love on Earth.

Key Highlights:

Kari uncovers the secrets to tapping into your intuition, illustrating how it extends beyond gut feelings to include a profound connection with spiritual and mythological dimensions.

Learn effective strategies for maintaining balance while managing the roles of parent, spouse, entrepreneur, and changemaker.

Kari stresses the importance of internal validation over external success, demonstrating how true confidence and alignment originate from within.

Discover the transformative power of engaging in inner dialogues and forming partnerships with larger spiritual forces.

Acquire practical advice on managing stress, nurturing oneself, and maintaining equilibrium amidst life’s various demands.

Learn more about our host visit: www.shivanigupta.com

Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

#Health #WellBeing #PersonalGrowth #Spirituality #Intuition #InnerPeace #HolisticHealth #Mindfulness #SelfDiscovery #Transformation #LifePurpose #KariCaldwell #FusionaryHealth #DrShivaniGupta #WellnessJourney #SpiritualGrowth #StarseedPower #StressManagement #InnerWisdom #GuidanceSessions

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In this episode of the Fusionary Health Podcast, host Dr. Shivani Gupta introduces Dr. Leslie Carr, a clinical psychologist based in Los Angeles renowned for her expertise in the intersections of trauma, stress, culture, and digital technology on mental health. Dr. Carr, a mental health advocate and public psychoeducator for nearly 15 years, has been featured in notable media outlets like the LA Times and ABC News. She hosts "The Nature of Nurture" podcast and offers private practice services and an e-course on mindful technology use.

What You'll Learn:

The Interplay of Genes, Biochemistry, and Life Experiences: Discover how these factors collectively shape mental health and the crucial role of early childhood experiences.

Neuroplasticity: Learn about the brain's ability to change and adapt throughout life and how it contributes to mental resilience.

Modern Parenting Challenges: Understand the balance between protecting children and fostering their independence and resilience.

Impact of Digital Connectivity: Explore how constant connectivity contributes to anxiety and stress, and ways to mitigate these effects.

Mindfulness Practices: Gain practical tips on integrating mindfulness and meditation into daily life to improve mental clarity and well-being.

Building Mental Resilience: Learn the importance of experiencing and handling difficult emotions for developing cognitive resilience.

Social Interactions and Mental Health: Understand the role of quality relationships in mitigating mental health stressors.

Why You Should Watch:

This episode is essential for anyone interested in enhancing their mental health, navigating the complexities of modern parenting, or reducing stress from digital connectivity. Dr. Carr's expertise provides actionable advice and deep insights relevant to parents, mental health professionals, and individuals seeking to understand the impact of digital technology on mental well-being.

Join Dr. Shivani Gupta and Dr. Leslie Carr as they underscore the importance of cultivating mindful digital habits, fostering meaningful relationships, and building mental resilience. By consciously unplugging and nurturing genuine connections, we can significantly improve our mental health and overall well-being.

Learn more about our host visit: www.shivanigupta.com

Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

#MentalHealth #Podcast #Mindfulness #DigitalDetox #Parenting #Resilience #MentalWellBeing #TraumaRecovery #MentalHealthAwareness #FusionaryHealth #Neuroplasticity #ModernParenting #StressManagement #AnxietyRelief #TechAndMentalHealth #MindfulLiving #Meditation #QualityRelationships #EmotionalWellBeing #HealthyHabits

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In this eye-opening episode of the Fusionary Health Podcast, Dr. Shivani Gupta hosts Andie Crosby, President of Calroy Health Sciences, a visionary leader who has seamlessly blended her expertise in global brand marketing with her passion for health and wellness. With over three decades of experience working with iconic brands such as Nike, Apple, Gap, and Rolling Stone, Andie’s career took a transformative turn when she joined The Institute for Functional Medicine (IFM) in 2010. There, she played a pivotal role in driving a monumental increase in clinician training and raising global awareness for functional medicine, setting the stage for a new era in healthcare.

What You'll Learn:

From Corporate to Wellness: Discover the fascinating story of Andie’s shift from the high-stakes world of global marketing to becoming a key figure in the functional medicine movement.

Shaping the Future of Healthcare: Learn how Andie’s leadership at IFM revolutionized clinician training and patient care, emphasizing the importance of addressing root causes rather than just treating symptoms.

Heart Health for Women: Explore why cardiovascular disease is the number one killer of women and how Andie is advocating for better awareness, research, and treatment options.

Innovations in Nutritional Science: Gain insights into the development of Arterial Cell and Vasconox, breakthrough supplements that are changing the game in cardiovascular health by supporting the body’s natural defenses and nitric oxide production.

Understanding Nitric Oxide: Get the science behind why nitric oxide is crucial for everything from vascular health to cognitive function, and how you can boost your levels naturally through diet and targeted supplements.

Taking Charge of Your Health: Leave with actionable strategies to improve your heart health, including lifestyle adjustments, preventive care, and the use of high-quality supplements.

Why You Should Listen:

This episode offers a unique blend of professional insight and personal experience, providing listeners with a deeper understanding of how functional medicine is revolutionizing healthcare. Whether you’re passionate about heart health, interested in the latest health innovations, or simply looking to make informed decisions about your well-being, Andie Crosby’s story and expertise will inspire you. Her journey from working with global brands to pioneering health solutions offers invaluable lessons on the importance of proactive healthcare and the power of functional medicine.

Join Dr. Shivani Gupta and Andie Crosby as they delve into the future of healthcare, where the focus is on prevention, innovation, and empowering individuals to take control of their health.

Listen to Fusionary Health and be part of the movement towards a healthier, more informed approach to wellness. Remember, your health is your greatest asset—start investing in it today.

Learn more about our host visit: www.shivanigupta.com

Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

#FunctionalMedicine #HeartHealth #WomenInWellness #CardiovascularHealth #HealthInnovation #PreventiveHealthcare #WellnessJourney #ProactiveHealth #IntegrativeMedicine #RootCauseMedicine #HealthyLiving #HealthTransformation #HeartDiseaseAwareness #Women’sHealth #LifestyleMedicine #HolisticHealth #NitricOxide #HealthSupplements #WellnessLeadership #FusionaryHealth

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In this enlightening episode of the Fusionary Health Podcast, host Dr. Shivani Gupta welcomes podiatrist and nerve surgery expert Dr. Stephen Barrett to discuss an innovative solution for diabetic peripheral neuropathy—nerve decompression surgery. Dr. Barrett shares his pioneering work in this field and explains how the procedure has given countless patients a new lease on life by restoring nerve function and reducing chronic pain.

Together, they dive into the root causes of neuropathy, including how excess glucose damages nerves in diabetic patients, leading to swelling, pain, and even amputations. Dr. Barrett introduces the idea that diabetic nerves can heal with the right treatment, and his minimally invasive surgery offers a solution that many have never considered.

Dr. Gupta adds a personal touch by sharing her family’s struggles with diabetes, making this discussion highly relatable and informative. They also explore holistic strategies such as optimizing gut health, reducing inflammation, and making better lifestyle choices to enhance the effectiveness of treatments like nerve decompression surgery.

Key Highlights:

• Understanding Diabetic Neuropathy: Explore what causes nerve damage in diabetics and its impact on health.

• Nerve Decompression Surgery: Learn how this minimally invasive procedure relieves pain and restores function.

• Inflammation & Blood Flow: Understand how these factors worsen neuropathy and how surgery can improve them.

• Holistic Healing: Discover the power of combining surgery with lifestyle changes like diet, exercise, and gut health.

• Patient Transformations: Hear success stories from those who regained mobility and quality of life.

• Diabetic Healing Myths: Dr. Barrett debunks misconceptions about diabetic surgery and healing.

• Practical Diabetes Management: Get tips on managing diabetes with holistic approaches and lifestyle adjustments.

Why You Should Watch:

This episode is a must-watch for anyone affected by diabetic neuropathy or chronic nerve pain. Dr. Barrett offers groundbreaking insights into how his innovative surgery can transform lives, while Dr. Gupta provides a heartfelt, relatable perspective. You’ll also learn how a holistic approach—including diet, exercise, and lifestyle changes—can improve outcomes for diabetic patients. Whether you’re looking for solutions for yourself or a loved one, this episode provides practical, actionable advice that could change lives.

Don’t miss this opportunity to learn about cutting-edge treatments for diabetic neuropathy that are improving the lives of so many. By understanding how nerve decompression surgery works and how to support it with holistic care, you can take control of your health and experience real change. If you found value in this episode, be sure to like, subscribe, and share it with those who could benefit from this life-changing information.

Learn more about our host visit: www.shivanigupta.com

Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

#DiabetesCare #DiabeticNeuropathy #PeripheralNeuropathy #NerveDecompression #ChronicPainRelief #NerveSurgery #FootHealth #ChronicPain #PodiatryCare #DiabetesManagement #FunctionalMedicine #InflammationRelief #GutHealth #DiabeticHealing #NerveHealth #DiabetesSupport #HolisticHealth #FusionaryHealth #HealthPodcast #DrShivaniGupta

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Join Dr. Shivani Gupta on the Fusionary Health Podcast as she welcomes Dr. David Jockers, a renowned natural medicine expert and founder of DrJockers.com. With expertise in functional nutrition, brain health, and fasting, Dr. Jockers shares his personal health journey and practical strategies for achieving optimal well-being. Discover how his experience overcoming irritable bowel syndrome inspired him to help others through natural medicine, fasting, and nutrient-rich diets.

In this engaging episode, Dr. Gupta and Dr. Jockers delve into topics like ketosis, fasting as a skill, and mindful eating. Learn how time-tested practices, such as intermittent fasting and Ayurveda, can synergize to combat aging, reduce inflammation, and optimize metabolic health. Whether you're new to fasting or seeking advanced insights, this episode offers actionable strategies for everyone.

Key Highlights:

• Fasting Fitness: Dr. Jockers explains how to develop "fasting fitness" gradually and sustainably, making fasting more approachable.

• Ketosis Benefits: Understand how ketosis reduces brain inflammation, improves cognitive function, and supports anti-aging processes

• Mindful Eating: Tips for reducing cravings, emotional eating, and stress while prioritizing nutrient-dense meals.

• Nutrient Optimization: Insights into common deficiencies (magnesium, zinc, D3, K2) and how to bridge gaps with supplementation.

• Ayurvedic Wisdom Meets Modern Science: Explore the synergy of fasting and Ayurveda in enhancing metabolic flexibility and overall vitality.

Why You Should Watch:

This episode is a must-listen for anyone looking to supercharge their health. Dr. Jockers breaks down the science of fasting and ketosis into actionable steps, while Dr. Gupta shares the Ayurvedic perspective on longevity and vitality. Take the first step toward better health today by tuning in to this insightful conversation.

Learn more about our host visit: www.shivanigupta.com

Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

#FastingFitness #KetosisLife #BrainHealth #LongevityTips #MindfulEating #IntermittentFasting #AyurvedicWellness #NaturalMedicine #HealthJourney #NutritionTips #AntiAgingSecrets #SuperSpices #FunctionalMedicine #HolisticHealth #GutHealth #WomenInWellness #HealthyLifestyle #CurcuminBenefits #BrainBoost #HealthyHabits #DrShivaniGupta #DrDavidJockers

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In this episode of the Fusionary Health Podcast, Dr. Shivani Gupta speaks with Udo Erasmus, a renowned health expert, author of Fats That Heal, Fats That Kill, and the founder of Udo’s Oil. They discuss the profound impact of healthy oils, the importance of balancing omega-3 and omega-6 fatty acids, and the dangers of consuming processed oils. Udo shares his incredible journey from pesticide poisoning to creating Udo's Oil and revolutionizing our approach to fats.

Key Highlights:

• The Dangers of Damaged Oils: Udo explains how processed oils, exposed to heat, light, and chemicals, can cause inflammation and chronic disease, with even a tablespoon containing 60 quintillion toxic molecules.

• Omega-3 & Omega-6 Balance: Learn why balancing omega-3 and omega-6 fatty acids is essential for reducing inflammation and promoting overall wellness.

• Why Fish Oil Isn’t the Solution: Udo reveals why fish oil can be harmful and why plant-based omega-3 sources, like flax oil, are a safer and effective alternative.

• The Real Problem with Omega-6s: It's not omega-6 itself but the processed oils high in omega-6 that lead to inflammation when consumed excessively.

• Ayurvedic Oil Practices: Udo shares how traditional practices like oil pulling and body massages can be beneficial when done with high-quality oils that are processed with health in mind.

• Turmeric's Role with Omega-3s: Discover how turmeric helps the body convert omega-3s into anti-inflammatory molecules, offering an added layer of healing.

• Fresh, Whole, Organic Foods: Udo advocates for an ancestral diet of fresh, raw, organic foods to support optimal health, free from processed oils.

• Flax Oil and Estrogen Dominance Myths: Udo debunks concerns about flax oil and estrogen dominance, explaining how it supports hormonal balance.

• Flax Seed for Omega-3 Supplementation: Udo provides practical advice on incorporating flax seeds into your diet, emphasizing the importance of grinding them fresh for maximum benefit.

Why You Should Watch:

If you're looking to enhance your health by making smarter choices with oils and fats, this episode is for you. Udo Erasmus provides valuable insights into how the right oils can reduce inflammation, improve skin health, and support overall wellness.

Tune in to learn how making simple changes in your diet can lead to profound benefits for your well-being!

Learn more about our host visit: www.shivanigupta.com

Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.

#UdoErasmus #HealthyOils #Omega3 #Omega6 #TurmericPower #InflammationRelief #PlantBasedHealth #FlaxOil #EssentialFats #HolisticHealth #GutHealth #ProcessedOils #InflammationHealing #NaturalWellness #AyurvedicPractices #CleanEating #AntiInflammatoryFoods #HealthyFats #WholeFoodNutrition #OilPulling #WellnessJourney

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This is the episode you’ve been waiting for—the ultimate recap of 2024 on the Fusionary Health Podcast! Dr. Shivani Gupta takes you behind the scenes of her most memorable conversations with leading health experts, shares powerful lessons from the year, and reflects on her personal health journey. As the podcast nears its 100th episode milestone, this recap is packed with inspiration, insights, and practical strategies to empower your wellness in 2025.

Key Highlights:

Unforgettable Guests: Dr. Gupta revisits her conversations with some of the biggest names in health, including experts in thyroid and hormone health, gut and brain optimization, and longevity. Their groundbreaking insights—from managing stress and inflammation to reversing neurodegenerative conditions—will leave you inspired.

Personal Health Breakthroughs: Learn how Dr. Gupta applied wisdom from her guests to navigate perimenopause, reset after burnout, and experiment with cutting-edge tools and techniques for optimal wellness.

Actionable Strategies for 2025: Dr. Gupta highlights the critical importance of tackling chronic inflammation and shares simple yet powerful tools, from Ayurvedic practices to anti-inflammatory diets, to help you start the New Year strong.

Why You Should Watch:

This episode isn’t just a recap—it’s a masterclass in wellness, featuring lessons from the year’s top health experts and practical strategies to fuel your success in 2025. If you’re ready to feel your best, take control of your health, and learn from the best minds in wellness, this episode is your perfect starting point.

Start the new year right by listening to the Fusionary Health Podcast 2024 recap on Full Episode.

#healthylifestyle #wellnessjourney #chronicinflammation #antiinflammatorydiet #guthealth #brainhealth #ayurveda #hormonehealth #perimenopause #longevity #holisticwellness #functionalmedicine #selfcare #healthoptimization #thyroidhealth #menopausewellness #vagusnerve #neurohealth #sleepoptimization #inflammaging #JennMalecha #KyleZagrodzky #RobbyBesner #FreddieKimmel #RobertLove #DrAmieHornaman #DrDavidPerlmutter #DrMichaelBreus #DrChristineSchaffner #DrNavazHabib #DrJackWolfson #CarolineAlan #JimDonnelly #DrShivaniGupta #FusionaryHealth #DrBransonCollins #ElizabethTringali #KashifKhan #MerylBrandwein #YaelJoffe #ElaineGlass #SachinPatel #KevinEllis #HeatherSandison #DevinBurke #DrTracyGapin #UdoErasmus #ChefAndrewSutton

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In this engaging solo episode, Dr. Shivani Gupta, a leading Ayurvedic practitioner, shares her expert insights on detoxing and how it plays a crucial role in maintaining vibrant health. With over 20 years of experience, Dr. Shivani breaks down the importance of seasonal, daily, and annual detox practices based on Ayurvedic principles to help remove harmful "ama" (toxins) from the body.

Discover practical and easy-to-implement Ayurvedic practices like tongue scraping, oil pulling, warm lemon water, and dry brushing that can help improve gut health, reduce inflammation, and restore overall wellness.

Key Highlights:

The role of detoxing in Ayurveda for vibrant health.

Understanding your dosha and aligning your lifestyle for optimal wellness.

Daily Ayurvedic practices like tongue scraping, oil pulling, and dry brushing.

The importance of seasonal detoxing and why now is the perfect time to start.

Practical ways to incorporate Ayurveda into your busy schedule.

Dr. Shivani’s personal experience with detox and seasonal resets for sustained energy and well-being.

Introduction to khichdi, a nourishing Ayurvedic dish for gut healing and detox.

Why You Should Watch:

If you’re feeling sluggish, overwhelmed, or out of balance, this episode is a must-watch. Dr. Shivani offers simple, actionable tips to help you reset your body and mind through detoxing. Learn how Ayurveda can empower you to prevent and reverse chronic health issues, reduce inflammation, and support gut and brain health. Whether you’re new to Ayurveda or looking for deeper insights, Dr. Shivani’s practical approach will leave you inspired to take charge of your health and well-being.

Start your journey to vibrant health today by tuning in. Watch the full episode 👉 [here]👈

Learn more about our host: Visit www.shivanigupta.com

Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com and use code FUSIONARYHEALTH for 15% off your entire order.

#DrShivaniGupta #AyurvedaDetox #GutHealthReset #HolisticHealing #DetoxForHealth #WellnessJourney #InflammationRelief #DailyDetoxHabits #PittaDosha #NaturalRemedies #FusionaryHealth #HealthTransformation #AyurvedaWisdom #FunctionalMedicine #DetoxTips #TongueScraping #OilPulling #KhichdiCleanse #AyurvedicPractices #TurmericResearch #VibrantHealth #FusionaryHealth

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FAQ

How many episodes does Fusionary Health have?

Fusionary Health currently has 109 episodes available.

What topics does Fusionary Health cover?

The podcast is about Health & Fitness, Nutrition and Podcasts.

What is the most popular episode on Fusionary Health?

The episode title 'Ep. 71 - Fulfilling Your Destiny: Kari Caldwell’s Intuitive Path to Inner Clarity' is the most popular.

What is the average episode length on Fusionary Health?

The average episode length on Fusionary Health is 51 minutes.

How often are episodes of Fusionary Health released?

Episodes of Fusionary Health are typically released every 7 days.

When was the first episode of Fusionary Health?

The first episode of Fusionary Health was released on Apr 3, 2023.

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