The Power of Yoga W/ Beth Shaw

Beth joins me on the show today to discuss all things yoga.
Beth is a wellness pioneer starting yoga and meditation at a young age. She has brought yoga around the world with her company Yogafit. Beth is an author and advocate.
You can reach Beth at
www.yogafit.com
www.bethshaw.com
Her books can be found at Barnes and Nobles and on her website.

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