How to Stop Binge and Overeating W/ Dr. Glenn Livingston
12/20/21 • 53 min
Dr. Glenn Livingston joins me on this episode to discuss his personal journey with disordered eating and how he created a system that has helped thousands stop binge and overeating.
Dr. Livingston is a veteran psychologist with 30 years of practice experience. He was the long time CEO of a multi-million dollar consulting firm that services several food and pharmaceutical industries. He has been featured in the New York Times, Los Angeles Times, Chicago Sun Times and more. Dr. Livingston spend decades researching the psychology of overeating and conducted a research project with over 40,000 participants.
Dr. Livingston and I discuss the triggers that lead to overeating, he share tips and tricks to quiet your inner food pig.
You can find Dr. Livingston and obtain a free copy of this book at www.neverbingeagain.com
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
Dr. Glenn Livingston joins me on this episode to discuss his personal journey with disordered eating and how he created a system that has helped thousands stop binge and overeating.
Dr. Livingston is a veteran psychologist with 30 years of practice experience. He was the long time CEO of a multi-million dollar consulting firm that services several food and pharmaceutical industries. He has been featured in the New York Times, Los Angeles Times, Chicago Sun Times and more. Dr. Livingston spend decades researching the psychology of overeating and conducted a research project with over 40,000 participants.
Dr. Livingston and I discuss the triggers that lead to overeating, he share tips and tricks to quiet your inner food pig.
You can find Dr. Livingston and obtain a free copy of this book at www.neverbingeagain.com
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
Previous Episode
The Power of Yoga W/ Beth Shaw
Beth joins me on the show today to discuss all things yoga.
Beth is a wellness pioneer starting yoga and meditation at a young age. She has brought yoga around the world with her company Yogafit. Beth is an author and advocate.
You can reach Beth at
www.yogafit.com
www.bethshaw.com
Her books can be found at Barnes and Nobles and on her website.
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
Next Episode
Green Living W/ Therese "Tee" Forton-Barnes
Therese "Tee" Forton-Barnes joined me on the show today to discuss environmental toxins in the home and how to make small but powerful changes.
Tee is an environmental toxin health coach, head guru at The living green gurus. She is an entrepreneur, activist, educator and has her own household product line called Tee's Organics.
You can connect with Tee on her website www.thelivinggreengurus.com
This episode was sponsored by Athletic Greens.
With 75 absorbable vitamins and minerals in just one scoop a day. AG has increased my energy, memory and immune function. Get your own AG for 20% off at www.athleticgreens.com/functionallyautoimmune
order now and receive a free Vitamin D3/K2 supplement and 5 free travel packs
Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immune function and so much more. To get your own AG at 20% off go to www.athleticgreens.com/functionallyautoimmune
Order now for a free vitamin D3/K2 supplement and 5 free travel packs!
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/functionally-autoimmune-22570/how-to-stop-binge-and-overeating-w-dr-glenn-livingston-18121254"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to how to stop binge and overeating w/ dr. glenn livingston on goodpods" style="width: 225px" /> </a>
Copy