
APOE4 - The Alzheimer's Gene
02/03/23 • 65 min
In this episode I chat once more with our resident genetics expert Helen Gauche. This episode is dedicated to a discussion of the APOE gene. In particular we will discussing the APOE4 variant of this gene - this variant is most highly associated with increased Alzheimer's and Cardiovascular risk. It has a powerful effect over many processes within the body. This episode is a must for people who want more understanding of genetic predisposition to Alzheimer's and cardiovascular disease but importantly what lifestyle changes you would want to make if you discover that you have an E4 variation of the APOE gene.
Thanks for listening to our podcast and please feel free to get in touch:
- Tweet us at @fmedassociates
- Follow us on Instagram or Facebook @petewilliams_fma
- Email us on [email protected]
- For more information about our services please visit our website www.functional-medicine.associates
We would love to hear from you!
In this episode I chat once more with our resident genetics expert Helen Gauche. This episode is dedicated to a discussion of the APOE gene. In particular we will discussing the APOE4 variant of this gene - this variant is most highly associated with increased Alzheimer's and Cardiovascular risk. It has a powerful effect over many processes within the body. This episode is a must for people who want more understanding of genetic predisposition to Alzheimer's and cardiovascular disease but importantly what lifestyle changes you would want to make if you discover that you have an E4 variation of the APOE gene.
Thanks for listening to our podcast and please feel free to get in touch:
- Tweet us at @fmedassociates
- Follow us on Instagram or Facebook @petewilliams_fma
- Email us on [email protected]
- For more information about our services please visit our website www.functional-medicine.associates
We would love to hear from you!
Previous Episode

What Are Probiotics & Why Do We Need Them?
In this episode, Pete chats with Yuwa Astar. Yuwa is a Naturopath and is also a consultant for Australian supplement company, Activated Probiotics. During this episode, you can hear Pete and Yuwa discuss the fascinating topic of probiotics and their application not only in treating a wide range of conditions but also during different life stages.
Research in the field of probiotics is now identifying the importance of specific strains of probiotics in treating certain conditions. Pete and Yuwa discuss how this knowledge and the wider range of strain specific products available can help practitioners when treating patients.
Click here to see my probiotic recommendations.
Thanks for listening to our podcast and please feel free to get in touch:
- Tweet us at @fmedassociates
- Follow us on Instagram or Facebook @petewilliams_fma
- Email us on [email protected]
- For more information about our services please visit our website www.functional-medicine.associates
We would love to hear from you!
Next Episode

Supplements - Do We Need Them?
Can we meet all of our nutritional requirements through diet alone? Should we be using supplements? What is the difference between standard nutrient reference values and optimal nutrient reference values? How do we distinguish between a good quality and a not so good quality product/company?
All these questions and more will be addressed in our latest podcast episode in which Pete discusses the in's and out's of nutrient availability in the diet with Ben Brown, Director of the Nutritional Medicine Institute and Editor of the Nutritional Medicine Journal.
Click here to see my supplement recommendations.
Thanks for listening to our podcast and please feel free to get in touch:
- Tweet us at @fmedassociates
- Follow us on Instagram or Facebook @petewilliams_fma
- Email us on [email protected]
- For more information about our services please visit our website www.functional-medicine.associates
We would love to hear from you!
Functional Medicine Bitesized - APOE4 - The Alzheimer's Gene
Transcript
Welcome to functional medicine bite sized the podcast where Pete chats to experts in the field of functional medicine and health, giving you the listener pearls of wisdom to apply on a daily basis.
Peter WilliamsSo, welcome to this episode of functional medicine bite sized. As you know, we travel around the world. So we're going to speak again to our resident nutritional genomics expert, Helen. Hel
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