Yoga Therapy in Intensive Outpatient Care with Austin Chason, C-IAYT | #288

11/14/24 • 31 min

In this episode, I’m welcoming back Austin Chason, a graduate of my IAYT-accredited yoga therapy program. Austin is sharing how he has continued using yoga to support his mental health and how we can all broaden our perspectives on healing.

Tune in to discover how we can help clients become more mindful of the stimuli they’re exposed to and explore the benefits of creating stability to avoid overwhelming the nervous system. This episode is packed with insights to help you and your clients build a stronger foundation of resilience and resources.

Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/288

Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/288

Previous Episode

Body and Breath Scan | #287

This episode is short and simple, designed to connect you to your body and breath. Tune in to bring awareness to nearly every part of your body while simultaneously embracing a simple intention, or sankalpa. Even more than that, you’ll see how that intention resonates within you before enjoying the rest of your day feeling renewed and refreshed.

Find a safe and quiet place where you can sit or lie down as I guide you, step by step, through this 20-minute body scan and breath awareness practice to down-regulate your nervous system.

Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/287

Next Episode

Safety in Selling | #289

Today, I’m tackling a different topic—one that many health professionals may find somewhat uncomfortable: selling. But here’s the thing: whether you like it or not, in order to garner clients, you have to go through a sales process.

To help, I’m launching a new mini-series designed to help you sell your service of supporting people in reducing and eradicating physical pain. Listen in to hear why, now more than ever, people need the ability to down-regulate their systems and how you can help them by effectively showcasing your professional abilities.

Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/289