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From Guilt to Good with Jeanette Yates - PART 2: Caregivers in Recovery, My Interview with Chris Carberg

PART 2: Caregivers in Recovery, My Interview with Chris Carberg

03/11/24 • 20 min

From Guilt to Good with Jeanette Yates

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PART 2 of my interview with Chris Carberg, a passionate digital media founder, most notably as the co-founder of PostpartumDepression.org and now as the founder and CEO of AddictionHelp.com, one of the fastest-growing addiction and mental health informational websites.

Chris has combined his personal triumph over addiction and ongoing recovery with his entrepreneurial spirit to create digital solutions centered on mental health.

He also happens to have been a caregiver! In this part of the interview he shares more about his work with AddictionHelp.com

Join The Self-Caregiver Community

Follow @theselfcaregiver

Go to AddictionHelp.com to learn more about their resources, support, and to connect with Chris.

PostpartumDepression.org

FREE SELF-CARE RESOURCE FOR CAREGIVERS>>>

Hit Pause and Press On Guided Meditation Series (Three 5-minute audio meditations designed to keep you grounded when the bottom drops out!)

Take the CAREGIVER CAPACITY QuizFollow The Self-Caregiver on Instagram and Facebook
At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.

We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

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Send us a text

PART 2 of my interview with Chris Carberg, a passionate digital media founder, most notably as the co-founder of PostpartumDepression.org and now as the founder and CEO of AddictionHelp.com, one of the fastest-growing addiction and mental health informational websites.

Chris has combined his personal triumph over addiction and ongoing recovery with his entrepreneurial spirit to create digital solutions centered on mental health.

He also happens to have been a caregiver! In this part of the interview he shares more about his work with AddictionHelp.com

Join The Self-Caregiver Community

Follow @theselfcaregiver

Go to AddictionHelp.com to learn more about their resources, support, and to connect with Chris.

PostpartumDepression.org

FREE SELF-CARE RESOURCE FOR CAREGIVERS>>>

Hit Pause and Press On Guided Meditation Series (Three 5-minute audio meditations designed to keep you grounded when the bottom drops out!)

Take the CAREGIVER CAPACITY QuizFollow The Self-Caregiver on Instagram and Facebook
At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.

We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

Previous Episode

undefined - a 2-part interview with Chris Carberg, Founder of addictionhelp.com (part 1)

a 2-part interview with Chris Carberg, Founder of addictionhelp.com (part 1)

Send us a text

In this episode, I speak with Chris Carberg, a passionate digital media founder, most notably as the co-founder of PostpartumDepression.org and now as the founder and CEO of AddictionHelp.com, one of the fastest-growing addiction and mental health informational websites.

Chris has combined his personal triumph over addiction and ongoing recovery with his entrepreneurial spirit to create digital solutions centered on mental health.

He also happens to have been a caregiver. There was so much we wanted to discuss that I decided to split the interview up into two episodes, so be sure to listen and subscribe to get notified next week when part 2 of the interview is released!

Join The Self-Caregiver Community

Follow @theselfcaregiver

Go to AddictionHelp.com to learn more about their resources, support, and to connect with Chris.

PostpartumDepression.org

FREE SELF-CARE RESOURCE FOR CAREGIVERS>>>

Hit Pause and Press On Guided Meditation Series (Three 5-minute audio meditations designed to keep you grounded when the bottom drops out!)

Inside the WORKSHOP , You'll Find:
3 Biggest To-Do List Mistakes
Why clearly defining your caregiving role is essential for creating breathing room
#1 self-care practice for caregivers
3 Keys to creating boundaries to care for yourself without neglecting your parents.

SIGN UP HERE

Take the CAREGIVER CAPACITY QuizFollow The Self-Caregiver on Instagram and Facebook
At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.

We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

Next Episode

undefined - Caregiver support: An Icu Nurse’s perspective with Danielle Taylor, Founder of Nourished Life coaching

Caregiver support: An Icu Nurse’s perspective with Danielle Taylor, Founder of Nourished Life coaching

Send us a text

Danielle is the founder of Nourish Life Coaching. She is a self care mom coach, nurse with over 20 years experience.

In this episode she shares her perspective as both a self-care advocate AND ICU nurse that interacts with caregivers on a regular basis.

We discuss:

Why self-care matters for caregivers (and everyone else for that matter!)

What ICU nurses and medical staff wish caregivers understood.

Tips to help you feel better about taking a break for yourself, even during stressful times in your loved one's health journey.

Are you stuck in a stressful caregiving circumstance right now? Need 5-minutes for yourself? Here it is! Download the Hit Pause & Press On Guided Meditation Series to grab YOUR 5-minutes to focus on yourself, even in the midst of caregiving chaos.

To learn more about Danielle, follow her on Instagram

To find more self-care resources for caregivers, head to theselfcaregiver.com or come say hi to Jeanette on Instagram!

Inside the WORKSHOP , You'll Find:
3 Biggest To-Do List Mistakes
Why clearly defining your caregiving role is essential for creating breathing room
#1 self-care practice for caregivers
3 Keys to creating boundaries to care for yourself without neglecting your parents.

SIGN UP HERE

Take the CAREGIVER CAPACITY QuizFollow The Self-Caregiver on Instagram and Facebook
At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.

We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

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