Healthy Caregiving vs. Enabling: What's the difference?

06/16/24 • 19 min

The other day, I posted a 15-second clip on TikTok that went viral. Some people were so thankful for my quick thoughts, and others said I was a really big jerk!
What was all the fuss about? Sometimes, what we think of as caregiving is really enabling behavior.
In this week's episode, we explore the fine line between supporting and caring for our loved ones without detriment to ourselves or shirking our caregiving responsibilities.
And I’ll be giving more context to explain the difference between healthy acts of care and those that can potentially be enabling and harmful to our loved ones and us.

Let’s dive into how we can support our loved ones in ways that empower them rather than undermine their independence and well-being.
Continue the conversation in The Self-Caregiver Facebook Group.
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At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.

We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

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We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

Previous Episode

Understanding Codependency in Caregiving

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In this special episode of "Feeling Full & Finally Free," host Jeanette Yates delves into codependency and its profound impact on caregiving relationships. Drawing inspiration from Melody Beattie’s transformative work, Jeanette offers listeners a clear understanding of codependency, how it manifests, and why it matters.
Discover the common signs of codependency, such as over-responsibility, boundary issues, and the need for control. Hear her personal stories and real examples that resonate with the journey of caregivers who often find their identity tied to their caregiving roles.
Jeanette also shares steps to recognize and overcome codependency, emphasizing the importance of setting healthy boundaries, prioritizing self-love and self-care, and seeking professional support when needed.
And don’t miss the exciting announcement about the upcoming *Summer Book Club* starting on June 25, where Jeanette and listeners will explore Melody Beattie’s book, "The New Codependency," together.
Join the Summer Book Club Today!
Join us for this eye-opening episode, encouraging caregivers to reclaim their lives and embrace a journey toward healing, fulfillment, and freedom.
Tune in and take the first step towards healing your wounds, overcoming burnout, and living your life guilt-free!
Other Resources Mentioned:
Boundaries Workshop: "Say NO and Mean It Without Being Mean"
FREE>>SELF-CARE CAPACITY QUIZ
Connect with me on Instagram @theselfcaregiver

We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.

Next Episode

Setting Healthy Boundaries As An Adult Caregiver of Aging Parents

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In this episode of “Feeling Full & Finally Free,” Jeanette Yates discusses setting healthy boundaries for adult caregivers.
Using her "blueprint" strategy, Jeanette guides listeners through self-awareness, self-advocacy, and self-assertion to establish effective boundaries.
This episode incorporates insights from boundary experts Henry Cloud, John Townsend, and Melody Beattie. It offers practical steps and encouraging wisdom to help caregivers create balanced, fulfilling lives.
Don’t miss the invitation to join the Summer Book Club starting June 25, where we will explore Melody Beattie’s "The New Codependency." Tune in to learn how to care for your loved ones while maintaining your own well-being.

Join the Summer Book Club!
Download The Boundary Blueprint Workbook
Get more support in The Self-Caregiver Community Facebook Group

We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.