a 2-part interview with Chris Carberg, Founder of addictionhelp.com (part 1)
03/04/24 • 39 min
In this episode, I speak with Chris Carberg, a passionate digital media founder, most notably as the co-founder of PostpartumDepression.org and now as the founder and CEO of AddictionHelp.com, one of the fastest-growing addiction and mental health informational websites.
Chris has combined his personal triumph over addiction and ongoing recovery with his entrepreneurial spirit to create digital solutions centered on mental health.
He also happens to have been a caregiver. There was so much we wanted to discuss that I decided to split the interview up into two episodes, so be sure to listen and subscribe to get notified next week when part 2 of the interview is released!
Join The Self-Caregiver Community
Go to AddictionHelp.com to learn more about their resources, support, and to connect with Chris.
FREE SELF-CARE RESOURCE FOR CAREGIVERS>>>
Hit Pause and Press On Guided Meditation Series (Three 5-minute audio meditations designed to keep you grounded when the bottom drops out!)
Inside the WORKSHOP , You'll Find:
3 Biggest To-Do List Mistakes
Why clearly defining your caregiving role is essential for creating breathing room
#1 self-care practice for caregivers
3 Keys to creating boundaries to care for yourself without neglecting your parents.
Take the CAREGIVER CAPACITY QuizFollow The Self-Caregiver on Instagram and Facebook
At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.
We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.
In this episode, I speak with Chris Carberg, a passionate digital media founder, most notably as the co-founder of PostpartumDepression.org and now as the founder and CEO of AddictionHelp.com, one of the fastest-growing addiction and mental health informational websites.
Chris has combined his personal triumph over addiction and ongoing recovery with his entrepreneurial spirit to create digital solutions centered on mental health.
He also happens to have been a caregiver. There was so much we wanted to discuss that I decided to split the interview up into two episodes, so be sure to listen and subscribe to get notified next week when part 2 of the interview is released!
Join The Self-Caregiver Community
Go to AddictionHelp.com to learn more about their resources, support, and to connect with Chris.
FREE SELF-CARE RESOURCE FOR CAREGIVERS>>>
Hit Pause and Press On Guided Meditation Series (Three 5-minute audio meditations designed to keep you grounded when the bottom drops out!)
Inside the WORKSHOP , You'll Find:
3 Biggest To-Do List Mistakes
Why clearly defining your caregiving role is essential for creating breathing room
#1 self-care practice for caregivers
3 Keys to creating boundaries to care for yourself without neglecting your parents.
Take the CAREGIVER CAPACITY QuizFollow The Self-Caregiver on Instagram and Facebook
At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.
We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.
Previous Episode
From Guilt To Good: How does therapy actually help overwhelmed caregivers?
Self-awareness and connectedness with self is key for creating sustainable self-care practices, but what if you've been turning down your intuitive voice for so long that you cannot hear it?
What if when you do connect with your inner feelings, you feel re-traumatized or depressed, or even scared?
Today's guest, Angela Turke, LMHC, CRC joins us again on the podcast to talk about why therapy might be an appropriate self-care choice for some overwhelmed caregivers.
*please note: I am not a therapist, just a person sharing my personal and life-long journey as a caregiver, self-care coach and advocate for caregivers, especially those in recovery. I share my experience and insights in hopes they will inspire other caregivers to give themselves the same compassionate care they give their loved ones. While Angela Turk is a liscenced mental health counselor, our discusssion is not meant to be a replacement for therapy.
If you or someone you know is struggling or in crisis, help is available.
Call or text 988 or chat 988lifeline.org
To learn more about The Self-Caregiver, go to theselfcaregiver.com
Inside the WORKSHOP , You'll Find:
3 Biggest To-Do List Mistakes
Why clearly defining your caregiving role is essential for creating breathing room
#1 self-care practice for caregivers
3 Keys to creating boundaries to care for yourself without neglecting your parents.
Take the CAREGIVER CAPACITY QuizFollow The Self-Caregiver on Instagram and Facebook
At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.
We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.
Next Episode
PART 2: Caregivers in Recovery, My Interview with Chris Carberg
PART 2 of my interview with Chris Carberg, a passionate digital media founder, most notably as the co-founder of PostpartumDepression.org and now as the founder and CEO of AddictionHelp.com, one of the fastest-growing addiction and mental health informational websites.
Chris has combined his personal triumph over addiction and ongoing recovery with his entrepreneurial spirit to create digital solutions centered on mental health.
He also happens to have been a caregiver! In this part of the interview he shares more about his work with AddictionHelp.com
Join The Self-Caregiver Community
Go to AddictionHelp.com to learn more about their resources, support, and to connect with Chris.
FREE SELF-CARE RESOURCE FOR CAREGIVERS>>>
Hit Pause and Press On Guided Meditation Series (Three 5-minute audio meditations designed to keep you grounded when the bottom drops out!)
Take the CAREGIVER CAPACITY QuizFollow The Self-Caregiver on Instagram and Facebook
At The Self-Caregiver LLC we guide women caring for their aging parents overcome burnout and release guilt to create more freedom and fulfillment in their life.
We believe you cannot give more of yourself until you heal the wounds, replenish your being and reconnect to the fullness of who you are, embracing the purpose you‘ve been called to live.
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