21: Tools for dealing with health fears the ACIM way
01/22/20 • 23 min
Do you ever freak yourself out about the health of your body? I know those feelings well.
Fears surrounding the health of my body used to be my #1 anxiety trigger. Seriously, I mastered the pattern of being a hypochondriac! And if I did have a health symptom that warranted medical testing, I would be a HOT MESS until it was all over. Having been through this fear pattern so many times, and finally having had enough of it, I applied the same effort to unlearning this pattern through the teachings of A Course in Miracles.
In this episode I share some helpful insights that you can use if you ever get freaked out about your health or if you are currently dealing with a health issue. These insights are from an article I wrote for Miracles Magazine called, “Course-Inspired Tools for Dealing with a Health Scare.”
I’m happy to share the entire article with you through the show notes page.
DISCLAIMER: This show is for educational purposes only and is not to be construed as medical or mental health advice or treatment. Please consult with your doctor or licensed mental health professional to discuss your healthcare concerns and treatment.
Find all of the resources we talk about on the show notes page.
Visit: https://fromanxietytolove.com/21
Love this episode? Leave your comments in our Facebook Group!
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Do you ever freak yourself out about the health of your body? I know those feelings well.
Fears surrounding the health of my body used to be my #1 anxiety trigger. Seriously, I mastered the pattern of being a hypochondriac! And if I did have a health symptom that warranted medical testing, I would be a HOT MESS until it was all over. Having been through this fear pattern so many times, and finally having had enough of it, I applied the same effort to unlearning this pattern through the teachings of A Course in Miracles.
In this episode I share some helpful insights that you can use if you ever get freaked out about your health or if you are currently dealing with a health issue. These insights are from an article I wrote for Miracles Magazine called, “Course-Inspired Tools for Dealing with a Health Scare.”
I’m happy to share the entire article with you through the show notes page.
DISCLAIMER: This show is for educational purposes only and is not to be construed as medical or mental health advice or treatment. Please consult with your doctor or licensed mental health professional to discuss your healthcare concerns and treatment.
Find all of the resources we talk about on the show notes page.
Visit: https://fromanxietytolove.com/21
Love this episode? Leave your comments in our Facebook Group!
Follow Corinne:
Previous Episode
20: How to stop feeling like sh*t with Andrea Owen
In this episode, I interview Andrea Owen, author of the amazing book, “How to Stop Feeling Like Sh*t: 14 Habits That Are Holding You Back From Happiness.”
The ego likes to hide. But it’s patterns can be easily spotted when we know what to look for. In this episode, we look at some common ego habits that people with anxiety may face. Andrea’s book is not about A Course in Miracles but it IS about 14 habits (in Course terms, EGO habits) that hold us back and how to overcome them.
Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation to choose courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life. She is the proud author of 52 Ways to Live a Kick-Ass Life and her second book, which we’ll be talking about is: How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness. Andrea is a Certified Professional Co-Active Coach (CPCC) and is a Certified Daring Way Facilitator based on the research of Dr. Brené Brown.
DISCLAIMER: This show is for educational purposes only and is not to be construed as medical or mental health advice or treatment. Please consult with your doctor or licensed mental health professional to discuss your healthcare concerns and treatment.
Find all of the resources we talk about on the show notes page.
Visit: https://fromanxietytolove.com/20
Love this episode? Leave your comments in our Facebook Group!
Follow Corinne:
Next Episode
22: Shoulders back, boobies out. Facing fear with Natasha Black
When fear strikes, what happens to your posture? Typically, we shrink from fear and protect ourselves as our posture slumps. But today’s guest instinctively tried something different, which resulted in many miracles.
I’m thrilled to welcome Natasha Black to the show. Natasha is a transformational coach, a mom, and a very dedicated student of A Course in Miracles. She truly lives its principles.
In this episode, you’ll learn about Natasha’s healing experiences. These involved facing fear with Spirit, clearing out that fear, receiving abundance as a result, and realizing that as a result of all of her work, what previously angered her completely lost its charge. She could allow love and laughter to enter where there had previously been anger and frustration.
What I love about this episode is that we’ll clearly see how much work Natasha has been putting into her spiritual studies, and how this has created amazing results in her life.
I hope this episode inspires you to continue to do the work to remove blocks to love in your mind. Ultimately we’ll come to the recognition that the miracles were always there, and we don’t need to exert any effort at all to heal, because love is who we are.
DISCLAIMER: This show is for educational purposes only and is not to be construed as medical or mental health advice or treatment. Please consult with your doctor or licensed mental health professional to discuss your healthcare concerns and treatment.
Find all of the resources we talk about on the show notes page.
Visit: https://fromanxietytolove.com/22
Love this episode? Leave your comments in our Facebook Group!
Follow Corinne:
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