#9 How to START when you don't know the first step?
05/25/23 • 28 min
Today on Episode #9 How to START when you don't know the first step? , we dive deep into the reasons that hold us back from pursuing our dreams and uncover practical ways to take that crucial first step forward.
In this episode I discuss:
-the deep rooted reasons why most people don't go after their dreams
-different paths that people create to take action and how you can forge your own path
-4 step process to transform procrastination to productivity and move the needle forward
-practical tips to assist you and build momentum in your action journey
-the surprising truths about why coaching and courses aren't always the best choice
Call to action:
Do it scared. Do it without knowing all the pieces. Get some info, some resources and some support and just do the thing.
Affirmation:
I can accomplish anything. My dreams are worthy and valid. I owe it to myself to at least try.
Links:
- Alecia-Canadian Immigration Consultant
- Action Coaching - Want support to get unstuck, take action and move the needle forward? Let's talk!
This podcast is hosted by Captivate, try it yourself for free.
Disclaimer:
This podcast includes affiliate links that, when clicked and purchased, may generate revenue for me and the podcast. I only recommend things I truly love and stand behind.
Book free 15 min coaching call
https://calendly.com/fromafullcup/call
Get in touch:
Speaker Bookings + Coaching:
From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup.
I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life.
Past episodes
Subscribe to the podcast
Copyright 2025 Natalie Mullin
Today on Episode #9 How to START when you don't know the first step? , we dive deep into the reasons that hold us back from pursuing our dreams and uncover practical ways to take that crucial first step forward.
In this episode I discuss:
-the deep rooted reasons why most people don't go after their dreams
-different paths that people create to take action and how you can forge your own path
-4 step process to transform procrastination to productivity and move the needle forward
-practical tips to assist you and build momentum in your action journey
-the surprising truths about why coaching and courses aren't always the best choice
Call to action:
Do it scared. Do it without knowing all the pieces. Get some info, some resources and some support and just do the thing.
Affirmation:
I can accomplish anything. My dreams are worthy and valid. I owe it to myself to at least try.
Links:
- Alecia-Canadian Immigration Consultant
- Action Coaching - Want support to get unstuck, take action and move the needle forward? Let's talk!
This podcast is hosted by Captivate, try it yourself for free.
Disclaimer:
This podcast includes affiliate links that, when clicked and purchased, may generate revenue for me and the podcast. I only recommend things I truly love and stand behind.
Book free 15 min coaching call
https://calendly.com/fromafullcup/call
Get in touch:
Speaker Bookings + Coaching:
From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup.
I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life.
Past episodes
Subscribe to the podcast
Copyright 2025 Natalie Mullin
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From a Full Cup - #9 How to START when you don't know the first step?
Transcript
#6 Episode How to start when you don't know the first step
[00:00:00] Natalie: Hey y'all. This is the sixth episode. I'm so happy and I'm loving it. McDonald's style. I'm loving it. So anyways, last week I talked about tiredness, which I think is a topic a lot of people can relate to, and I've been getting some really good feedback on that episode. And I myself have been putting into practice some of the tips and I've seen improvement so far.
[00:00:22] Natalie: So I'm gonna cont
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