27. The Anti-Diet Plan with Katie Pijanowski
10/13/21 • 31 min
Katie Pijanowski is an anti-diet and body image coach and personal trainer. Her mission is to help women ditch dieting and body shame so they can feel empowered to be seen and heard in the bodies they have today!
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Connect with her at:
www.mindandbodystrong.com
Instagram: www.instagram.com/katiepijanowski
Podcast: https://open.spotify.com
🦅🦅🦅🦅🦅🦅🦅
Thank you for joining us today. I am your hostess, Lisa Drennon, Energetic Mindset Business Strategist, author of Forgiving the Girl Inside: finding balance, freedom, & fun in your life, Certified Oola Life Coach & Certified Aroma Freedom Practitioner.
I help Christian female entrepreneurs authentically align their heart to mind so they can scale to six-figures.
The foundation of everything that you need to scale to six figures is systems, you need to know that your system starts with your mind & heart-a thought process where what you believe you receive, it's the crux of all we do, it's a matter of the heart.
🦅🦅🦅🦅🦅🦅🦅
Visit me at my home on the web: https://lisadrennon.com
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Katie Pijanowski is an anti-diet and body image coach and personal trainer. Her mission is to help women ditch dieting and body shame so they can feel empowered to be seen and heard in the bodies they have today!
🦅🦅🦅🦅🦅🦅🦅
Connect with her at:
www.mindandbodystrong.com
Instagram: www.instagram.com/katiepijanowski
Podcast: https://open.spotify.com
🦅🦅🦅🦅🦅🦅🦅
Thank you for joining us today. I am your hostess, Lisa Drennon, Energetic Mindset Business Strategist, author of Forgiving the Girl Inside: finding balance, freedom, & fun in your life, Certified Oola Life Coach & Certified Aroma Freedom Practitioner.
I help Christian female entrepreneurs authentically align their heart to mind so they can scale to six-figures.
The foundation of everything that you need to scale to six figures is systems, you need to know that your system starts with your mind & heart-a thought process where what you believe you receive, it's the crux of all we do, it's a matter of the heart.
🦅🦅🦅🦅🦅🦅🦅
Visit me at my home on the web: https://lisadrennon.com
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Previous Episode
26. Forgiving Friday: How To Forgive Yours Truly
Welcome to this episode of Forgiving Friday❣️ Join me each Friday as I share all about forgiving yours truly-something so misunderstood that it took me over three decades to understand the truth about it. If you hold a grudge because you think forgiveness means you forget, you believe your past choices were so horrible you will never forgive or be forgiven, then this series is for you. Tune in every Friday at 7 AM for Forgiving the Girl Inside: A Matter of the Heart: Forgiving Yours Truly.
Thank you for tuning in to the show. I'm your hostess Lisa Drennon, Energetic Mindset Mentor Business Strategist. I am a Certified Oola Life Coach, Certified Aroma Freedom Practitioner, & Author of Forgiving the Girl Inside: finding balance, freedom & fun in your life. Download your free ebook here: lisadrennon.com
Did this episode resonate with you? Please write a review and let me know.
Know someone who needs to hear this message? Please share it with them.
Are you a Christian Female Entrepreneur ready to launch or scale your business? I would love to connect.
I help Christian female entrepreneurs SOAR🦅 Seeking Scripture & Strategy to Optimize systems & Authentically build a Rock-solid mindset that is in alignment w/ their purpose to attract ideal clients so they can scale to 6-figures.
Visit: https://lisadrennon.com and grab your free book: Forgiving the Girl Inside: finding balance, freedom & fun in your life
Next Episode
28. Remembering What You Can't Forget
I refused to forgive because I thought it meant I had to forget. How could I forget what was deeply instilled in my entire being? What difference did it make if I forgave anyway? Looking back at this conversation in my head, I realized the truth about forgiveness. Remembering what you can't forget is a choice, it's a matter of the heart.
Are you holding onto unforgiveness? Perhaps you're holding a grudge against someone or even yourself. Unforgiveness will keep you trapped in self-sabotage, imposture syndrome, people pleasing. If you are a Christian female entrepreneur stuck in a cycle of overwhelm, self-defeat, the root cause may be unforgiveness towards yourself.
Want to know a simple method to begin your journey of forgiveness connect your heart-mind to serve your purpose with passion?
Grab your free guide to SOAR-seeking our authentic route to your highest potential: https://lisadrennon.com/page/soar
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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