129: From Body Blame to Embodiment with SarahJane Smith
11/15/22 • 23 min
SarahJane is an embodiment teacher and life coach who helps fellow childless not by choice women re-establish trust and connection with themselves and their bodies.
For many years, I blamed my body for not doing its job of being able to get and stay pregnant. Through embodiment and self-compassion practices, I have been able to forgive my body what it couldn't do and learn to appreciate all that it does do for me every minute of every day.
Re-establishing trust and connection with your body starts with small actions taken often, I have created Reclaim Your Body: a childless women's guide to help you get started. Find this free guide from the link in my instagram bio @embodiedpossibility
Connect with her:
Website: www.embodiedpossibility.com
Instagram: @embodiedpossibility
Free Guide: Reclaim Your Body: a childless women's guide
💖💖💖
Indulge-Splurge-Have Fun❣️
Blissful Money Strategies For Women On A Mission is all about connection with you and money🗝
If money were a person, what kind of relationship would you have?
When you know exactly what you want, you get to choose how to invest and have fun with your finances.
It all begins with dating money & creating a strategy that’s in alignment with your core values (my fave is the 10-10-10 plan❣️)
It doesn’t matter how much you make, it’s what you do with it. 🌬💵🗝💖
Join the FB community & get ready to date money:
https://www.facebook.com/groups/blissfulmoneystrategies
SarahJane is an embodiment teacher and life coach who helps fellow childless not by choice women re-establish trust and connection with themselves and their bodies.
For many years, I blamed my body for not doing its job of being able to get and stay pregnant. Through embodiment and self-compassion practices, I have been able to forgive my body what it couldn't do and learn to appreciate all that it does do for me every minute of every day.
Re-establishing trust and connection with your body starts with small actions taken often, I have created Reclaim Your Body: a childless women's guide to help you get started. Find this free guide from the link in my instagram bio @embodiedpossibility
Connect with her:
Website: www.embodiedpossibility.com
Instagram: @embodiedpossibility
Free Guide: Reclaim Your Body: a childless women's guide
💖💖💖
Indulge-Splurge-Have Fun❣️
Blissful Money Strategies For Women On A Mission is all about connection with you and money🗝
If money were a person, what kind of relationship would you have?
When you know exactly what you want, you get to choose how to invest and have fun with your finances.
It all begins with dating money & creating a strategy that’s in alignment with your core values (my fave is the 10-10-10 plan❣️)
It doesn’t matter how much you make, it’s what you do with it. 🌬💵🗝💖
Join the FB community & get ready to date money:
https://www.facebook.com/groups/blissfulmoneystrategies
Previous Episode
128: I'm Not My Chronic Pain with Elizabeth Kipp
Elizabeth Kipp is a Chronic Pain Specialist, Yoga-Informed Addiction Recovery Coach, Ancestral Clearing® Practitioner, Yoga and Meditation Teacher, and international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.
Elizabeth spent over 40 years in chronic pain, anxiety, panic attacks, and 32 years of addiction to prescribed opiate and benzodiazepine medication. After listening to her heart, she knew she had to change directions. Using prayer, ancestral clearing, yoga, and other modalities, she forgave the girl inside and now helps others achieve the same healing.
Connect with her:
https://Elizabeth-Kipp.com
tps://www.facebook.com/ElizabethKippStressManagement/
https://twitter.com/lizilynx
https://www.linkedin.com/in/elizabethkipp/
https://www.instagram.com/lizi.kipp/
https://www.youtube.com/channel/UCM0tiR6peXOVXvTU9vJeIIw
💖💖💖
Indulge-Splurge-Have Fun❣️
Blissful Money Strategies For Women On A Mission is all about connection with you and money🗝
If money were a person, what kind of relationship would you have?
When you know exactly what you want, you get to choose how to invest and have fun with your finances.
It all begins with dating money & creating a strategy that’s in alignment with your core values (my fave is the 10-10-10 plan❣️)
It doesn’t matter how much you make, it’s what you do with it. 🌬💵🗝💖
Join the FB community & get ready to date money:
https://www.facebook.com/groups/blissfulmoneystrategies
Next Episode
130: From Discouraged to EMPOWERED w/Mona Ostrowski
Mona is a person that wears many hats, but first and foremost she sees herself as a wife and a mother. She has been married for 21 years, and has 3 (almost) grown up children. Personal development has been a passion for Mona for over a decade now, and the heart to help others has been a constant in her life either as a nurse, massage therapist or personal trainer. Even in her current position as a regional manager in amusement parks, her focus is always the people and making sure they thrive and grow where they are. Her personal journey through self-development, coined with her heart for helping has now brought Mona to the field of life coaching - where she works with women that have been victims of power abuse,- either by a boss, teacher or family member, go from discouraged to EMPOWERED.
Connect with her:
https://www.instagram.com/coachmonaostrowski/
https://www.facebook.com/coachmonaostrowski/
💖💖💖
Indulge-Splurge-Have Fun❣️
Blissful Money Strategies For Women On A Mission is all about connection with you and money🗝
If money were a person, what kind of relationship would you have?
When you know exactly what you want, you get to choose how to invest and have fun with your finances.
It all begins with dating money & creating a strategy that’s in alignment with your core values (my fave is the 10-10-10 plan❣️)
It doesn’t matter how much you make, it’s what you do with it. 🌬💵🗝💖
Join the FB community & get ready to date money:
https://www.facebook.com/groups/blissfulmoneystrategies
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