Second Chance Friendships - How to Rebuild Trust Through Communication, Mindset, and Setting Expectations
02/28/24 • 34 min
Date: TBD
Name of podcast: The Forever Friends Podcast
Episode title and number: S01E05 - Second Chance Friendships - How to Rebuild Trust Through Communication, Mindset, and Setting Expectations
Brief summary of episode: Wendy chats with longtime friend Jana about their friendship, their breakup, and lessons learned from their eventual reconciliation. Jana shares tips on making friends as a busy single mom with multiple jobs, talks about the importance of communication, and reflects on lessons learned from her own friendships over time.
Chapters:
Introducing Our Guest - Jana [0:00]
The Breakup [05:09]
Restarting Our Friendship [10:23]
Communication, Mindset, and Expectations [13:55]
Jana's Tips for Making Friends [14:50]
Fear of Rejection and Communicating Vulnerabilities [20:24]
Lessons Learned from Friendships Over Time [25:51]
Guest:
Jana is an amazing person!
Follow us @foreverfriendsthepodcast on Facebook and InstagramBuy us a Drink :) : http://patreon.com/foreverfriendspodShare with your friends and Subscribe for more friendship stories
Date: TBD
Name of podcast: The Forever Friends Podcast
Episode title and number: S01E05 - Second Chance Friendships - How to Rebuild Trust Through Communication, Mindset, and Setting Expectations
Brief summary of episode: Wendy chats with longtime friend Jana about their friendship, their breakup, and lessons learned from their eventual reconciliation. Jana shares tips on making friends as a busy single mom with multiple jobs, talks about the importance of communication, and reflects on lessons learned from her own friendships over time.
Chapters:
Introducing Our Guest - Jana [0:00]
The Breakup [05:09]
Restarting Our Friendship [10:23]
Communication, Mindset, and Expectations [13:55]
Jana's Tips for Making Friends [14:50]
Fear of Rejection and Communicating Vulnerabilities [20:24]
Lessons Learned from Friendships Over Time [25:51]
Guest:
Jana is an amazing person!
Follow us @foreverfriendsthepodcast on Facebook and InstagramBuy us a Drink :) : http://patreon.com/foreverfriendspodShare with your friends and Subscribe for more friendship stories
Previous Episode
Overcoming Conflicts in Friendships Using the 5 Love Languages
Date: January 17, 2024
Name of podcast: The Forever Friends Podcast
Episode title and number: S01E04 - Overcoming Conflicts in Friendships Using the 5 Love Languages
Brief summary of episode: Wendy chats with one of her best friends Aja Lee in an emotional and vulnerable heart-to-heart. The two share how their friendship evolved over time, walk through a recent conflict, and reflect on the characteristics of their solid, lasting bond.
Chapters:
When Friendships Hit the Rocks [0:00]
Wendy and Aja's Emotional Heart to Heart [0:50]
Introducing Our Guest - Aja Lee [9:10]
Friendship at First Sight? [11:32]
Do Not Judge a Potential Friend Based On Their Hair Color [12:30]
Friendships Based on Openness, Empathy, and Vulnerability [16:04]
Diversity of Our Friendships [19:58]
The Art of Making Friends [22:20]
Handling Conflicts With Friends [25:02]
The Friendship Love Languages [33:32]
Revisiting the "Mother Wound" [40:50]
Opening Up to Receive Love From Others [46:31]
Friendship Expectations and Boundaries [50:02]
Guest:
Aja Lee is an amazing person!
Follow us @foreverfriendsthepodcast on Facebook and InstagramBuy us a Drink :) : http://patreon.com/foreverfriendspodShare with your friends and Subscribe for more friendship stories
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