Cultivating Earth Reverence With Katrina dela Cruz

02/13/23 • 67 min

On this week's episode of Forager's Radio, I'm joined by licensed social worker and founder of Fire Moon Medicines, Katrina dela Cruz.
Together we delve into the importance of time spent in nature as a foundational pillar in every health journey. As descendants of wild humans, our bodies are hardwired to soak up the sun, plant our bare feet onto the earth, and take in big breaths of fresh air.
Katrina shares her experiences of how something so simple as spending time in nature can help improve the mind, body, and spirit. Katrina also shares personal stories from her fully indigenous Philippine roots and ways she incorporates alternative healing modalities into her social working practices.
Happy listening,
Neil Thenier
Episode Resources:
Fire Moon Medicines On Instagram
Fire Moon Medicines Website

Previous Episode

Cordyceps Cultivation 101 With Val King

On this week's episode of Forager's Radio we are exploring the health benefits of Codrydecps mushrooms and how to grow them with Val King of Impending Doom Relief.
After studying with some of the best mushroom cultivators in the US, Val has had lots of success with producing cordyceps mushrooms at scale and sharing them with their local communities.
Val explains what some of the specific challenges are with cultivating cordyceps and how to work around them. They also dive deep into their amazing medicinal potential.
If you're interested in how you can start growing your own Cordyceps or how you can use them to help kick your bad caffein habit, this episode is for you!
If you're looking for a top quality Cordyceps extract that uses Val's very own Cordyceps mushrooms, check out our Forager's Kingdom Cordyceps Extract for more info.
Happy listening,
Neil Thenier
Episode Resources
Impending Doom Relief Website
Val's Instagram

Next Episode

How To Grow Mushrooms At Home

Have you ever wondered, what are the easiest mushrooms to grow at home?
Like so many people becoming more interested in mycology and self-reliance, I sat down with my best friend and co-founder, Brian Davis, to learn both beginner and expert methods for growing mushrooms right in your own home.
After of only a few minutes into our conversation, I realized that dialing in your own method and cultivating mushrooms for personal use is so much easier than I thought. What's more, Brian explains the various levels of entry into the world of mushroom growing.
For those with little time or knowledge of mushrooms, purchasing a pre-made mushroom grow kit might be the most fun and beginner friendly option to enjoy cultivated mushrooms.
For those looking for a more scientific approach, Brian explains how to grow oyster mushrooms at home from a starter culture. From the culture, you can inoculate a mushroom spawn for the mycelium to become activated and later expand them to a substrate. From there, you are only one step away from harvesting mushroom fruiting bodies and cooking them up in your favorite dish!