Vaginal Steaming....What is it? And how can it help whilst TTC?

Explicit content warning

09/04/20 • 57 min

For Trying Out Loud: The Infertility Years

We're relaxing in the Scottish highlands this week and taking a break from all things TTC. We highly recommend a change of scenery and some fresh mountain air when the grind of infertility starts to get you down. It's definitely helping us!

Andrea Clarke (www.rootmedicine.co.uk) returns to the podcast this week to chat all things Vaginal Steaming! This ancient practice can benefit women in all stages of their life through the menstruating years all the way to menopause and beyond. In particular we talk about how vaginal steaming can be used whilst trying to conceive. We discuss how to do it safely, when to do it, what it feels like and delicious herbal blends to complement this self care ritual. To purchase any of the blends mentioned by Andrea please visit her website or contact her via Instagram @root_medicine

Previous Episode

The Fertile Mind with Russell Davis

This week we reflect on what we've been through over the last few weeks and look forward to the future.

Ewan also chats to Russell Davis https://thefertilemind.net

Russell Davis is a Fertility Coach and Cognitive Hypnotherapist, Author and Speaker with personal experience of infertility from pretty much every angle (resulting in the birth of his son against all odds). Russell removes psychological blocks to getting pregnant and has helped hundreds of couples all over the world fast-track their journey to parenthood. Russell believes too many couples go through treatment unnecessarily and the success rate of treatment is unnecessarily low because the mind is not treated. Russell also has great videos on Youtube. Check out his channel https://www.youtube.com/c/RussellDavis/videos

Next Episode

Dr Trolice talks IVF, Pros and Cons of PGS, AMH Testing & Emotions whilst TTC

This episode Romana chats to the brilliant Dr Trolice www.myfertilitycare.com Dr Mark Trolice is the director of Fertility Care: The IVF Centre in Orlando, Florida and is Board Certified in Reproductive Endocrinology and Infertility. As well as being a leader in his field he has also experienced the trauma of infertility on a personal level and shares his story on this episode. We also discuss the developments in fertility treatments over the years and how things may progress in future years which was SUPER interesting! Dr Trolice also gives his opinion on PGS and AMH testing.

Dr Trolice's brilliant book 'The Fertility Doctors Guide to Overcoming Infertility' is now available to buy on Amazon

Dr Trolice also hosts Fertility Health Podcast. Check it out!