
Food is Medicine 3 : How to Improve your Mood
11/15/11 • 11 min
How to improve your mood: Nutrition expert Patrick Holford explains what food, supplements and lifestyle changes can improve your mood and combat depression.
How to improve your mood: Nutrition expert Patrick Holford explains what food, supplements and lifestyle changes can improve your mood and combat depression.
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Food is Medicine 2 : Boost Your Immune System
Boost Your Immune System : Nutrition expert Patrick Holford explains the drug free approach to boosting your immune system
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Food is Medicine 4 : How to Detox and Avoid Hangovers
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