#033: The Long-term Benefits of the Full Focus System

04/13/20 • 28 min

You love to manage your time well, and the Full Focus System is a great help. But it can be a lot to take in all at once. So it’s tempting to focus on the low-hanging productivity fruit and put off implementing the full system.

To experience long-term transformation in your work and life, you need more than just a few productivity hacks. In this episode, we’ll show you how the Full Focus System impacts your entire life, not just your time at work.

Put the full system to work for you, and you’ll become effortlessly disciplined and see huge gains in every domain of life.

In this episode, you’ll discover—

How to build greater trust in all of your relationships.
How our daily choices affect stress levels and well-being—and what to do about it.
Tips for having greater control without depending on willpower.
The secret solution that produces the outcomes you want.
Why hustle is not the only way to find success—and what you should focus on instead.

This episode of Focus on This is brought to you by the Original, Classic, Executive, and Bold Full Focus Planners. Learn more at www.focusonthispodcast.com/planner.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Put the full system to work for you, and you’ll become effortlessly disciplined and see huge gains in every domain of life.

In this episode, you’ll discover—

How to build greater trust in all of your relationships.
How our daily choices affect stress levels and well-being—and what to do about it.
Tips for having greater control without depending on willpower.
The secret solution that produces the outcomes you want.
Why hustle is not the only way to find success—and what you should focus on instead.

This episode of Focus on This is brought to you by the Original, Classic, Executive, and Bold Full Focus Planners. Learn more at www.focusonthispodcast.com/planner.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Previous Episode

#032: 5 Ways to Shift Goals in Crisis

This was going to be your year of big achievements. But the coronavirus has thrown a monkey wrench into your plans. Suddenly, you wonder if you can achieve any of your goals. It’s frustrating, and it feels like a tremendous loss.

Well hang on there, little tomato. We’ve been through some unexpected times before, and we know exactly what to do when your goals get upended. In this episode, we’ll give you five options for reshaping your goals.

When we’re done, you’ll have real, practical possibilities making progress. Rather than being stuck in a holding pattern, you can keep working on goal achievement right now.

In this episode, you’ll discover—

What to do if you feel like your goals are no longer relevant or achievable
How to shift your thinking and focus on hope
Suggestions for reframing your targets to fit your new reality
Tips for alleviating stress and building confidence
Ideas for replacing goals within the 10 major life domains

This episode of Focus on This is brought to you by the Original, Classic, Executive, and Bold Full Focus Planners. Learn more at www.focusonthispodcast.com/planner.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Next Episode

#034: 10 Reasons to Keep Track of Your Wins

As a high achiever, you’re totally focused on getting stuff done. But there’s a problem with that. You may get so caught up in the chase that you only see the problems and missed opportunities. It can be super discouraging when you don’t reach your goal.

We know the feeling. And we’ve got a simple practice to keep you energized, motivated, and on track to greater productivity. It’s so easy you won’t believe it: List your wins every day.

That’s it! When you focus on the gain instead of the gap, you’ll instantly shake that coulda-done-better feeling. You’ll start every day with the motivation you need to achieve.

In this episode, you’ll discover—

Tips to help you get out of your productivity funk.
What complaining does to your mindset and your energy.
Why you should actually speak your wins out loud to yourself and to friends and family.
How to identify your gains—and not just focus on the gaps.
Suggestions on how to increase your energy and have more fun.

This episode of Focus on This is brought to you by Compass, a monthly program to help Full Focus Planner users stay on track with their goals, even through today's crisis. Learn more at focusonthispodcast.com/compass.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.