
Ep 129. Staying Active When Injured and Finding a Good Physical Therapist
02/07/22 • 35 min
Staying Active When Injured and Finding a Good Physical Therapist
On Episode 129 of the Fitness For The Fairways podcast, Joe sat down for a solo episode.
Returning to golf or being active when injured or dealing with pain can be tough. But following some general guidelines around pain can be paramount to bridging the gap between rehab and performance.
What you'll learn from this episode.
- Guidelines for staying active when injured
- Bridging the gap between rehab and performance
- Shit physical therapy vs skilled care
- How to find a good physical therapist
Schedule your free 15-minute discovery call here: https://calendly.com/joegambinodpt/discoverycall
Find A Provider Websites
Clinical AthleteFunctional Anatomy Seminars
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Join the Fitness For The Fairways Facebook group and become a part of the community!
Looking to Increase Your Golf Performance?
The Lift With Joe Golf Performance Program is designed to help you feel and perform your best on and off the golf course
What you'll get:
- Monthly Golf Performance Programs delivered to your device via the True Coach App
- Video Coaching
- Access to me via True Coach Messenger
- Results
Staying Active When Injured and Finding a Good Physical Therapist
On Episode 129 of the Fitness For The Fairways podcast, Joe sat down for a solo episode.
Returning to golf or being active when injured or dealing with pain can be tough. But following some general guidelines around pain can be paramount to bridging the gap between rehab and performance.
What you'll learn from this episode.
- Guidelines for staying active when injured
- Bridging the gap between rehab and performance
- Shit physical therapy vs skilled care
- How to find a good physical therapist
Schedule your free 15-minute discovery call here: https://calendly.com/joegambinodpt/discoverycall
Find A Provider Websites
Clinical AthleteFunctional Anatomy Seminars
Don't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!
Join the Fitness For The Fairways Facebook group and become a part of the community!
Looking to Increase Your Golf Performance?
The Lift With Joe Golf Performance Program is designed to help you feel and perform your best on and off the golf course
What you'll get:
- Monthly Golf Performance Programs delivered to your device via the True Coach App
- Video Coaching
- Access to me via True Coach Messenger
- Results
Previous Episode

Ep 128. Putting Patterns, Green Reading, and Reducing Your Putts Per Round with Pat Bigelow
Putting Patterns, Green Reading, and Reducing Your Putts Per Round
On Episode 128 of the Fitness For The Fairways podcast, Joe sat down with Pat Bigelow, the Lead Instructor at Pure Drive Golf.
One of golf's mantras is "drive for show, putt for dough".
This saying may be a little antiquated these days, but that does not mean that putting is not an important skill to have to go low.
If you are interested in learning more about the putting stroke, how to read greens better and decrease your number of putts per round, this episode is for you.
What you'll learn from this episode.
- The current tech on the market and how you can use it to improve your putting stroke
- The most important qualities of your putting stroke
- Green reading strategies
- How to putt better
Ask Joe Segment
- Why does my average driver distance only 230 yards 😅
Connect with Pat
Check out the previous episode with Adam Kolloff
Ep 127: Improving Your Short Game
Don't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!
Join the Fitness For The Fairways Facebook group and become a part of the community!
Looking to Increase Your Golf Performance?
The Lift With Joe Golf Performance Program is designed to help you feel and perform your best on and off the golf course
What you'll get:
- Monthly Golf Performance Programs delivered to your device via the True Coach App
- Video Coaching
- Access to me via True Coach Messenger
- Results
Next Episode

Ep 130. Strength Trainings Impact on Golf Performance
Strength Training's Impact on Golf Performance
On Episode 130 of the Fitness For The Fairways podcast, Joe sat down for a solo episode.
What you'll learn from this episode.
- What I learned from 1 year of fitness training and its impact on my golf game
- The long-term athletic development of golfers
Get 25% off the Lift With Joe Golf Performance Program (today only).
Connect with Me
Don't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!
Join the Fitness For The Fairways Facebook group and become a part of the community
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