Intense Ultramarathons - Episode 1910

08/18/21 • 42 min

: Episode 1910 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk intense ultramarathons, Margaret Cho, the Las Vegas Keto Expo, and more. Https://www.vinnietortorich.com/2021/08/intense-ultramarathons-episode-1910 PLEASE SUPPORT OUR SPONSORS INTENSE ULTRAMARATHONS Serena runs ultras. She just did her first in Virginia. This was a 30 mile race with 7500 feet of elevation. However, it runs like a 50 miler because it is so difficult. Check it out: it's called Jarman's Gap. Many quit--even the most fit--but Serena finished all five laps. Serena is training for additional races. Luckily, the conditions likely won't be as brutal as they were when she ran Jarman's. It was hot as hell, and there was an incredibly intense thunderstorm. LAS VEGAS KETO EXPO We will be there. Check out our Ultra Fat product there. Next year, we will be at additional events. This event takes place October 15-16. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary

Previous Episode

Success as a Fitness Trainer & More - Episode 1909

: Episode 1909 - On this Monday show, Anna Vocino and Vinnie Tortorich talk recent heat, Jane Fonda, fitness for children, success as a fitness trainer, and more. Https://www.vinnietortorich.com/2021/08/success-as-a-fitness-trainer-more-episode-1909 PLEASE SUPPORT OUR SPONSORS FITNESS FOR CHILDREN Vinnie wanted to do a show on fitness for children. In part, he wanted to bring on great athletes (especially young ones) to inspire kids. You, as a kid, can do this, too! Starting healthy habits like exercise at a young age is so important. FITNESS TRAINER It can be difficult to become successful as a trainer. Vinnie became successful because he was attentive, relentless, and did it for a long period of time. Think of Radu or Gilad, for example. As with everything, many fail at first. Anna feels this in the voice-over and voice-acting world! Beware of people who get their certificate for personal training online and quickly. And make sure the person knows what they're talking about and tapers the training to you. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary https://www.belcampo.com https://www.villacappelli.com

Next Episode

Endurance Training and Racing with Dr. Phil Maffetone - Episode 1911

: Episode 1911 - On this Friday show, Dr. Phil Maffetone joins Vinnie Tortorich to discuss his book, , Zone 2 and training slow, "odd" jobs, Mark Allen, and more. https://www.vinnietortorich.com/2021/08/endurance-training-racing-dr-phil-maffetone-episode-1911 PLEASE SUPPORT OUR SPONSORS "ODD" JOBS Vinnie and Dr. Maffetone have both largely blazed their own paths. They don't have some 'job title,' or anything like a 9-5. The whole concept doesn't appeal to Dr. Maffetone. He worked in a clinic for some time, worked with athletes, corporate clients, and more. But now, he marches to the beat of his own drum even more. He can't really explain his job. Similarly, neither Vinnie nor Dr. Maffetone know what they would do if they were ever to retire. Our brains can always keep going and growing. We're thirsty for knowledge and learning, and we should all strive to stay engaged one way or another. ENDURANCE TRAINING AND RUNNING Dr. Maffetone has been on the show before. He is the man who came up with the easy Zone 2 math. He's an expert on Zone 2 exercise! You can check out his website, linked above, for training and the like. Vinnie LOVES and would highly recommend his book. It's essentially a basic training bible. Dr. Maffetone has had these concepts since the 1970s and essentially worked with a lot of athletes as experimental subjects. He looked at food, stress, and exercise. Think of this: train slow!!! Going at your own pace is the most important thing. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9 PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary https://www.belcampo.com https://www.villacappelli.com https://vinnietortorich.com/2014/12/angriest-trainer-326-one-one-phil-maffeton/ https://vinnietortorich.com/bigbook