Ep. 277: A Comfortable Convo With A Black Woman: Brittany Talks Openly On Race, Privilege, & What We Can Do
06/24/20 • 40 min
Brittany Strother joins me to today (she was on episode 204) to discuss growing up as a black woman, how she's raising her daughter, what we (I) can do to better educate and be a part of change, and more. We cover a lot and I hope you enjoy!
While some people might have a hard time asking these questions, these are the questions we need to ask to grow and learn.
Thank you Brittany! Check her out at: https://www.instagram.com/princesscut_10/
Find out about FWW Live at fitwomensweekly.com/fww-live
Brittany Strother joins me to today (she was on episode 204) to discuss growing up as a black woman, how she's raising her daughter, what we (I) can do to better educate and be a part of change, and more. We cover a lot and I hope you enjoy!
While some people might have a hard time asking these questions, these are the questions we need to ask to grow and learn.
Thank you Brittany! Check her out at: https://www.instagram.com/princesscut_10/
Find out about FWW Live at fitwomensweekly.com/fww-live
Previous Episode
Ep. 276: Why I Take Ashwagandha And How It's Helped My Hormones + Info On Adaptogens
Three weeks ago, I started taking Ashwagandha. I researched adaptogens, specifically Ashwagandha and decided it was worth a try to help balance my hormones while on oral birth control.
Here's the 3 week update plus a quick lesson on adaptogens and the researched benefits of taking Ashwagandha.
We'll also chat fitness, excuses, and catch up on life. Enjoy (and subscribe)!
I use: GoldynGlow "Calm" powder.
Have a question/comment? Let's connect on Instagram.com/trainerkindal
Next Episode
Ep. 278: My Husband's Here! Dan's Side of FWW & How Our Outlook On Fitness Is Different
Today is special because after years of asking, Dan (my husband) is on the show.
We talk about how we started Fit Womens Weekly, why he wanted to build a women's fitness business... his past with fitness and what fitness means to him.
Spoiler... we workout for different reasons! We also share our passion for what we do and give an update on the new FWW Live studio.
If you like it, please share, review and subscribe!
Let's connect:
Fitwomensweekly.com
Instagram.com/TrainerKindal
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