#5 - 5 Strategies To Overcome A Poor Mindset

09/04/17 • 28 min

In today's episode, we continue our chat from episode 4 about MINDSET.
In episode 4 we broke down some struggles, but in this episode we provide you with some tools and strategies to help you overcome those struggles so you can stay positive and avoid the comparisson trap.
Next Steps:
Receive updates and learn more at: AgingStrongLife.com
Send any questions or comments to: [email protected]

Previous Episode

#4 - Mindset

In today's chat, we discuss MINDSET...

What holds you back?
What makes you tick?
How do you control your mind?

You're not the only one who struggles in this area, but we are here to help you calibrate and level up so you CAN achieve the goals you've set for yourself.
You will hear us reference some blogs that I've linked below:

http://theomnifit.com/i-want-to-be-like-her/
http://theomnifit.com/mindset-matters-winning-self-talks/
http://theomnifit.com/3-lies-tell-go-gym/

Next Steps:
Receive updates and learn more at: AgingStrongLife.com
Send any questions or comments to: [email protected]

Next Episode

#6 - How To Eat When Life Is Social

Nutrition is often a struggle for most when it comes to being consistent.
In today's episode, we discuss and offer some solutions to common struggles surrounding nutrition when: