In today's episode, we dig a bit deeper into how our mindset impacts whether or not what we do lasts long-term or not. It's quite fascinating when you think about it!
"Where the mind goes, the body follows"
Here are a few points we discuss:
- Order of operations.... story, state, strategy
- How the standards we set for ourselves can impact the longevity of our actions
- How to determine if you are holding yourself back...ask yourself these questions
Next Steps:
Receive updates and learn more at: AgingStrongLife.com
Send any questions or comments to: [email protected]
03/12/18 • 27 min
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