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Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40 - 85. Why Lemon Water is your Morning Best Friend: 5 Incredible Benefits

85. Why Lemon Water is your Morning Best Friend: 5 Incredible Benefits

01/16/24 • 16 min

Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40

You may have heard that lemon water is good for you, but what role does it actually play in your health and why should you start prioritizing it consistently every morning?

Today we’re diving into 5 benefits that will have you running to grab some lemons and get this habit started so you can start experiencing some pretty spectacular physical improvements!

-

Get on the waitlist for the next round of my Faith Forward Age Backward Transformation starting in February: ⁠https://lisaloufitness.com/waitlist/⁠

-

Grab my FREE Age Reversal Checklist HERE: ⁠https://lisaloufitness.com/checklist⁠

-Website: ⁠https://lisaloufitness.com⁠

-Also, be sure to follow me on IG: ⁠https://www.instagram.com/lisaloufitness/⁠

-On FB: ⁠https://www.facebook.com/lisa.arendell

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You may have heard that lemon water is good for you, but what role does it actually play in your health and why should you start prioritizing it consistently every morning?

Today we’re diving into 5 benefits that will have you running to grab some lemons and get this habit started so you can start experiencing some pretty spectacular physical improvements!

-

Get on the waitlist for the next round of my Faith Forward Age Backward Transformation starting in February: ⁠https://lisaloufitness.com/waitlist/⁠

-

Grab my FREE Age Reversal Checklist HERE: ⁠https://lisaloufitness.com/checklist⁠

-Website: ⁠https://lisaloufitness.com⁠

-Also, be sure to follow me on IG: ⁠https://www.instagram.com/lisaloufitness/⁠

-On FB: ⁠https://www.facebook.com/lisa.arendell

Previous Episode

undefined - 84. Need More Courage? How to Step out of Fear & into Faith

84. Need More Courage? How to Step out of Fear & into Faith

(FFF) On today’s Faith Forward Friday episode, we’re diving into the topic of fear, what God says about it, how we can begin to live life more courageously, and how we can trade our fear for more faith!

Get on the waitlist for the next round of my Faith Forward Age Backward Transformation starting in February:https://lisaloufitness.com/waitlist/

Grab my FREE Age Reversal Checklist HERE: https://lisaloufitness.com/checklist

-Website: https://lisaloufitness.com

-Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/

-On FB: https://www.facebook.com/lisa.arendell

Next Episode

undefined - 86. Do obstacles stop you from pursuing your dreams? This may be your faith journey.

86. Do obstacles stop you from pursuing your dreams? This may be your faith journey.

(FFF) On today’s Faith Forward Friday episode, I’m coming to you live from a conference I’m attending in spite of every obstacle to be here.

There were challenges from weather disruptions to flight delays and cancellations to having to drive cross state to make a flight. But the importance of discernment and seeking God's guidance when confronted with obstacles may keep you from missing your assigned blessing. Get ready to lean into what God may be whispering to your heart today!

-

Get on the waitlist for the next round of my Faith Forward Age Backward Transformation starting in February: ⁠https://lisaloufitness.com/waitlist/⁠

-

Grab my FREE Age Reversal Checklist HERE: ⁠https://lisaloufitness.com/checklist⁠

>Website: ⁠https://lisaloufitness.com⁠

>Also, be sure to follow me on IG: ⁠https://www.instagram.com/lisaloufitness/

>On FB: ⁠https://www.facebook.com/lisa.arendell

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