EP134: Affordable 'buttery' leggings, favorite protein powders, adrenal cocktail & blood sugar tips

10/26/22 • 27 min

1 Listener

Bringing back the Friday 5!!! ▶️Introduction to our newest family member🦎 ▶️$23 'buttery' workout leggings: https://rstyle.me/+0ZSEz7F7_DSctaDWLA1OcA ▶️2 favorite protein powders and how I like to use them PaleoValley: https://paleovalley.com/offers/grass-fed-bone-broth-protein-promo/pvfriend15?oid=4&affid=882 Use code PVFRIEND15 to save 15% off Equip: https://www.equipfoods.com/Carrotsncake Save 15% off with code Carrotsncake Organic coconut water https://rstyle.me/+2BshmE0WxIkf3gdyx4CIeQ ▶️Faster Metabolism flash sale (50% off) starts Friday 🔥 https://carrotsncake.lpages.co/faster-metabolism-course/ SALE LINK: https://programs.carrotsncake.com/offers/HLP594Gr?coupon_code=FASTER50 Faster Metabolism Blueprint [free]:https://free.carrotsncake.com/faster-metabolism-blueprint-landing-page/ ***** If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode! Comments and questions can be sent to [email protected]. Follow me on Instagram @carrotsncake Work with us! https://programs.carrotsncake.com/coaching/ https://programs.carrotsncake.com

Previous Episode

EP133: 4 things I wish I new about ulcerative colitis

I was first diagnosed with ulcerative colitis over a decade ago, and I will share everything I've learned, including the highs and lows. This video shares four things I wish I had known in the beginning of UC that would have made a big difference in my health. Watch video and subscribe over on YouTube: https://www.youtube.com/carrotsncake ***** If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode! Comments and questions can be sent to [email protected]. Follow me on Instagram @carrotsncake Work with us! https://programs.carrotsncake.com/coaching/ https://programs.carrotsncake.com

Next Episode

EP135: What is a reverse diet and do you need one?

If you've been dieting for a long time, you might want to consider reverse dieting as a way to take a break! This video gives you an overview of what the reverse diet is all about and whether you need one. FASTER METABOLISM BLUEPRINT ASSESSMENT: https://carrotsncake.lpages.co/faster-metabolism-blueprint/ MY FITNESS PROGRAM ROUTINES: https://programs.carrotsncake.com/fitness DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. × LIKE, COMMENT, AND SUBSCRIBE × Comments and questions can be sent to [email protected] --------------------------------- FOLLOW ME ON: × INSTAGRAM → https://www.instagram.com/carrotsncake/ --------------------------------- ADD ME: × FACEBOOK → https://www.facebook.com/carrotsncake/ × PINTEREST → https://www.pinterest.com/carrotsncake/ --------------------------------- × WEBSITE → https://carrotsncake.com/ × FREEBIES → https://programs.carrotsncake.com/freebies --------------------------------- Chapters: 0:00 Intro 0:30 Welcome message 0:56 My goal with each video 1:06 What is a reverse diet? 1:33 A reverse diet actually works! 2:12 The real challenge 3:00 How do you know if you need a reverse diet? 3:08 Free assessment tool 3:30 #01 It is the end of your diet 4:26 #02 You can't lose weight anymore 5:17 #03 You have diet fatigue 6:09 You're are not quitting 6:27 Closing thoughts