
Fit For Duty #10 | Elsa Young | Dispatcher for 20+ Years
Explicit content warning
04/06/22 • 78 min
Gilbert and Taylor get the honor to speak with Elsa Young who has been and is still a emergency dispatcher for over 20 years.
Elsa talks about her WHY as a dispatcher and shares her experiences in dispatching. Push play and listen to hear how similar dispatchers are when it comes to high emotions and stress at work.
Instagram: @fitfordutypodcast
Facebook Group: Fit For Duty Podcast
#1 Book for First Responders
Breaking the Blue Wall
Need to get fit on a Budget? Join my Budget Fit Blueprint
Free Stress Guide:
Stress Survival
Free Metabolic Quiz:
Take Short Quiz
Free Fat Loss & Wellness Guide:
Fit & Resilient
Social:
Podcast Instagram- @fitfordutypodcast
Youtube: Gilbert Rios III
Facebook Group: The Debrief
Gilbert's Instagram- @gilbert_fitnesscoach
Disclaimer: The information shared on this podcast is intended for educational and entertainment purposes only and should not be taken as a substitute for professional medical advice, diagnosis, or treatment. The hosts are not licensed mental health professionals and do not provide therapy or counseling services. If you are in need of mental...
Gilbert and Taylor get the honor to speak with Elsa Young who has been and is still a emergency dispatcher for over 20 years.
Elsa talks about her WHY as a dispatcher and shares her experiences in dispatching. Push play and listen to hear how similar dispatchers are when it comes to high emotions and stress at work.
Instagram: @fitfordutypodcast
Facebook Group: Fit For Duty Podcast
#1 Book for First Responders
Breaking the Blue Wall
Need to get fit on a Budget? Join my Budget Fit Blueprint
Free Stress Guide:
Stress Survival
Free Metabolic Quiz:
Take Short Quiz
Free Fat Loss & Wellness Guide:
Fit & Resilient
Social:
Podcast Instagram- @fitfordutypodcast
Youtube: Gilbert Rios III
Facebook Group: The Debrief
Gilbert's Instagram- @gilbert_fitnesscoach
Disclaimer: The information shared on this podcast is intended for educational and entertainment purposes only and should not be taken as a substitute for professional medical advice, diagnosis, or treatment. The hosts are not licensed mental health professionals and do not provide therapy or counseling services. If you are in need of mental...
Previous Episode

Fit For Duty #9 | Darrin Ellis | Retired Sheriff's Deputy
On this episode, Gilbert and Taylor get to speak with retired Sheriff's Deputy Darrin "The Zumba King" Ellis.
Darrin worked with one Sheriff's Office from 1990- 2021. He shares his experience as a Deputy, his biggest WHY and an incident that he still remembers til this day which also formed one of his biggest working lessons.
This episode gets deep, emotional and provides a lot of perspective any young or older first responder can learn from because at the end of the day, we are all human
#1 Book for First Responders
Breaking the Blue Wall
Need to get fit on a Budget? Join my Budget Fit Blueprint
Free Stress Guide:
Stress Survival
Free Metabolic Quiz:
Take Short Quiz
Free Fat Loss & Wellness Guide:
Fit & Resilient
Social:
Podcast Instagram- @fitfordutypodcast
Youtube: Gilbert Rios III
Facebook Group: The Debrief
Gilbert's Instagram- @gilbert_fitnesscoach
Disclaimer: The information shared on this podcast is intended for educational and entertainment purposes only and should not be taken as a substitute for professional medical advice, diagnosis, or treatment. The hosts are not licensed mental health professionals and do not provide therapy or counseling services. If you are in need of mental...
Next Episode

Fit For Duty #11 | Logan | Fire Engineer
On this episode, Gilbert & Taylor talk with Fire Engineer Logan about what its like working in fire, his experience and also the mental effects it has with people who work in fire. As first responders, we respond to a lot of similar calls and experience that same mental health effects. Give this a listen and learn about some of the crazy shit Logan has had to go through with his time in Fire and what he does to try and disconnect from the job.
Private Facebook Group: Fit For Duty Podcast
#1 Book for First Responders
Breaking the Blue Wall
Need to get fit on a Budget? Join my Budget Fit Blueprint
Free Stress Guide:
Stress Survival
Free Metabolic Quiz:
Take Short Quiz
Free Fat Loss & Wellness Guide:
Fit & Resilient
Social:
Podcast Instagram- @fitfordutypodcast
Youtube: Gilbert Rios III
Facebook Group: The Debrief
Gilbert's Instagram- @gilbert_fitnesscoach
Disclaimer: The information shared on this podcast is intended for educational and entertainment purposes only and should not be taken as a substitute for professional medical advice, diagnosis, or treatment. The hosts are not licensed mental health professionals and do not provide therapy or counseling services. If you are in need of mental...
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