
From Division I Hoops to Real Estate Success: A Dad's 25-Year Fitness Journey
02/26/25 • 32 min
🏀 From crushing it on the Division I basketball court to dominating the real estate market, Ron's journey is a masterclass in consistency and dedication. In this episode, we sit down with a former Marshall University basketball player who turned his athletic discipline into business success while maintaining an incredible 25-year fitness streak.
Join us as Ron shares how he balances his thriving real estate career with coaching his kids' basketball teams and hitting the gym at 8 AM sharp, five days a week. Whether you're a former athlete trying to stay fit as a busy dad, an entrepreneur looking to maintain healthy habits, or simply searching for inspiration to start your fitness journey, Ron's story proves that with the right mindset, you can have it all.
Discover:
- How Division I athletics prepared him for business success
- His transition from 16 years in financial planning to real estate investing
- Tips for maintaining consistent workout routines while raising three kids
- The morning routine that keeps him winning in business and fitness
- His approach to coaching basketball and connecting with his children through sports
Ready to learn how this dad maintains peak performance in business, fitness, and fatherhood? Tune in for a dose of real-world wisdom and practical strategies you can start using today! 💪
Connect with Ron:
LinkedIn: www.linkedin.com/in/ron-dawn-820284311
website: bluegrasswealthventures.com
email: [email protected]
Biosteel 25% Off CC: MNYY1417
Book Call
Thank you for Listening!
🏀 From crushing it on the Division I basketball court to dominating the real estate market, Ron's journey is a masterclass in consistency and dedication. In this episode, we sit down with a former Marshall University basketball player who turned his athletic discipline into business success while maintaining an incredible 25-year fitness streak.
Join us as Ron shares how he balances his thriving real estate career with coaching his kids' basketball teams and hitting the gym at 8 AM sharp, five days a week. Whether you're a former athlete trying to stay fit as a busy dad, an entrepreneur looking to maintain healthy habits, or simply searching for inspiration to start your fitness journey, Ron's story proves that with the right mindset, you can have it all.
Discover:
- How Division I athletics prepared him for business success
- His transition from 16 years in financial planning to real estate investing
- Tips for maintaining consistent workout routines while raising three kids
- The morning routine that keeps him winning in business and fitness
- His approach to coaching basketball and connecting with his children through sports
Ready to learn how this dad maintains peak performance in business, fitness, and fatherhood? Tune in for a dose of real-world wisdom and practical strategies you can start using today! 💪
Connect with Ron:
LinkedIn: www.linkedin.com/in/ron-dawn-820284311
website: bluegrasswealthventures.com
email: [email protected]
Biosteel 25% Off CC: MNYY1417
Book Call
Thank you for Listening!
Previous Episode

From Loss to Legacy: How a Dad's Grief Sparked a Mental Health Revolution
🌍 From Kenya to Denmark, from martial arts to mental health tech - Brian's story is a powerful testament to how life's hardest moments can spark incredible transformation. After losing his father, this multicultural entrepreneur didn't just transform his body by losing 25 kilos; he revolutionized how we approach mental health support.
Join us as Brian shares his journey of creating an innovative AI-powered mental health platform while achieving the best fitness of his life. As a father of two teens and a successful entrepreneur, he offers unique insights into balancing cultural expectations, family responsibilities, and personal well-being.
Discover:
- How grief became the catalyst for both physical and professional transformation
- The connection between fitness and mental resilience
- Why traditional mental health support isn't meeting men's needs
- How AI technology is making emotional support more accessible
- Practical strategies for dads juggling business, fitness, and family life
Whether you're struggling with work-life balance, looking to transform your fitness, or seeking better ways to manage stress, Brian's innovative approach to mental and physical health will inspire you to take action. Get ready for an honest conversation about what it really takes to be strong - both mentally and physically - in today's world. 💪🧠
Connect with Brian:
LinkedIn: https://www.linkedin.com/in/brianbaptista/
Website: www.copenhagenperformance.com and www.copublica.com
Email: [email protected]
Biosteel 25% Off CC: MNYY1417
Book Call
Thank you for Listening!
Next Episode

Balancing Legacy and Life: Rock’s Journey from Solo Success to Family Fulfillment
In this episode of Fit Dad Hustle, join me, Mohammed Asfar, as I chat with Rock, a high-impact coach for visionary leaders who knows what it means to evolve both personally and professionally. Rock shares his journey from single life to married life and fatherhood, balancing his career, fitness, and family along the way.
Discover:
- How Rock transitioned from solo entrepreneur to dedicated family man
- The challenges of balancing career, fitness, and family
- Practical tips for staying fit and healthy through life’s transitions
- How prioritizing health impacts effectiveness as a dad and coach
If you’re a dad juggling ambition and family, Rock’s story will inspire you to find alignment and stay fit in the process.
Connect with Rock:
LinkedIn: www.LinkedIn.com/in/rockdubois
Website: www.rockdubois.com
Email: [email protected]
Biosteel 25% Off CC: MNYY1417
Book Call
Thank you for Listening!
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