Balancing Legacy and Life: Rock’s Journey from Solo Success to Family Fulfillment
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03/05/25 • 37 min
In this episode of Fit Dad Hustle, join me, Mohammed Asfar, as I chat with Rock, a high-impact coach for visionary leaders who knows what it means to evolve both personally and professionally. Rock shares his journey from single life to married life and fatherhood, balancing his career, fitness, and family along the way.
Discover:
- How Rock transitioned from solo entrepreneur to dedicated family man
- The challenges of balancing career, fitness, and family
- Practical tips for staying fit and healthy through life’s transitions
- How prioritizing health impacts effectiveness as a dad and coach
If you’re a dad juggling ambition and family, Rock’s story will inspire you to find alignment and stay fit in the process.
Connect with Rock:
LinkedIn: www.LinkedIn.com/in/rockdubois
Website: www.rockdubois.com
Email: [email protected]
Biosteel 25% Off CC: MNYY1417
Book Call
Thank you for Listening!
In this episode of Fit Dad Hustle, join me, Mohammed Asfar, as I chat with Rock, a high-impact coach for visionary leaders who knows what it means to evolve both personally and professionally. Rock shares his journey from single life to married life and fatherhood, balancing his career, fitness, and family along the way.
Discover:
- How Rock transitioned from solo entrepreneur to dedicated family man
- The challenges of balancing career, fitness, and family
- Practical tips for staying fit and healthy through life’s transitions
- How prioritizing health impacts effectiveness as a dad and coach
If you’re a dad juggling ambition and family, Rock’s story will inspire you to find alignment and stay fit in the process.
Connect with Rock:
LinkedIn: www.LinkedIn.com/in/rockdubois
Website: www.rockdubois.com
Email: [email protected]
Biosteel 25% Off CC: MNYY1417
Book Call
Thank you for Listening!
Previous Episode
From Division I Hoops to Real Estate Success: A Dad's 25-Year Fitness Journey
🏀 From crushing it on the Division I basketball court to dominating the real estate market, Ron's journey is a masterclass in consistency and dedication. In this episode, we sit down with a former Marshall University basketball player who turned his athletic discipline into business success while maintaining an incredible 25-year fitness streak.
Join us as Ron shares how he balances his thriving real estate career with coaching his kids' basketball teams and hitting the gym at 8 AM sharp, five days a week. Whether you're a former athlete trying to stay fit as a busy dad, an entrepreneur looking to maintain healthy habits, or simply searching for inspiration to start your fitness journey, Ron's story proves that with the right mindset, you can have it all.
Discover:
- How Division I athletics prepared him for business success
- His transition from 16 years in financial planning to real estate investing
- Tips for maintaining consistent workout routines while raising three kids
- The morning routine that keeps him winning in business and fitness
- His approach to coaching basketball and connecting with his children through sports
Ready to learn how this dad maintains peak performance in business, fitness, and fatherhood? Tune in for a dose of real-world wisdom and practical strategies you can start using today! 💪
Connect with Ron:
LinkedIn: www.linkedin.com/in/ron-dawn-820284311
website: bluegrasswealthventures.com
email: [email protected]
Biosteel 25% Off CC: MNYY1417
Book Call
Thank you for Listening!
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