Getting Curious About How You Feel (About Goals)

Hello, and welcome to Season 2 of Fireside. I’m back a little earlier than expected due to a very interesting January-themed question that I received, and it’s all to do with goal setting - or the lack thereof! In this episode I talk why I personally enjoy goal setting, why you may NOT feel the need to set goals (or not in the New Year sense, anyway) and about getting curious about what you actually need and feel.

• How the goals I’ve set have changed over the years
• Why I enjoy goal setting
• Interrogating our emotions - namely, guilt
• Alternatives to aims and goals depending on how you feel
• Embracing the magic of the questions
• My One True Want workbook, available for free to download

For links and resources discussed in the show, see the full show notes.

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