Getting Curious About How You Feel (About Goals)
01/19/24 • 20 min
Hello, and welcome to Season 2 of Fireside. I’m back a little earlier than expected due to a very interesting January-themed question that I received, and it’s all to do with goal setting - or the lack thereof! In this episode I talk why I personally enjoy goal setting, why you may NOT feel the need to set goals (or not in the New Year sense, anyway) and about getting curious about what you actually need and feel.
- How the goals I’ve set have changed over the years
- Why I enjoy goal setting
- Interrogating our emotions - namely, guilt
- Alternatives to aims and goals depending on how you feel
- Embracing the magic of the questions
- My One True Want workbook, available for free to download
For links and resources discussed in the show, see the full show notes.
Hello, and welcome to Season 2 of Fireside. I’m back a little earlier than expected due to a very interesting January-themed question that I received, and it’s all to do with goal setting - or the lack thereof! In this episode I talk why I personally enjoy goal setting, why you may NOT feel the need to set goals (or not in the New Year sense, anyway) and about getting curious about what you actually need and feel.
- How the goals I’ve set have changed over the years
- Why I enjoy goal setting
- Interrogating our emotions - namely, guilt
- Alternatives to aims and goals depending on how you feel
- Embracing the magic of the questions
- My One True Want workbook, available for free to download
For links and resources discussed in the show, see the full show notes.
Previous Episode
Intentions, Goals & Word of the Year 2024
If 2023 was concluding the last chapter of my life, then 2024 is the turning over into the next one. Almost every aspect of my life is completely different now than it was a year ago, and at this point I have no idea what’s going to happen with all these new plot points and locations nor where the story is going to go. But then, as I was writing that sentence, I remembered: I’m the author. I decide what happens in this next chapter.
What I talk about in this episode:
- What I hope to embody in 2024
- The goals I hope to achieve in the coming year
- What my Word of the Year is for 2024, and how I came to decide on it
For links and resources discussed in the show, see the full show notes.
Next Episode
Shame And Creative Tools
Hello and welcome back to Fireside. This is an episode about creativity and also about shame. In it we explore the root of shame around the ways in which we feel creative, and how to perhaps look at it differently.
What I talk about in this episode:
- How you view your creativity
- Embracing new ways to tap into your creativity
- Interrogating your shame
- Carrying on in spite of your shame
For links and resources discussed in the show, see the full show notes.
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