Black People Die By Suicide Too Podcast

“You don’t have a reason to be depressed.” You may have said it or heard someone else say it. In this episode, Kea speaks to the science of depression to help you have a better understanding of the complexity of the illness.

References/References:

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Article: Factors To Consider When It Comes To Depression

Therapist Shout-Out:
Dr. Kristina Daniels Located in New York City, New York

Former Episodes Mentioned In This Episode:

1. #SecureTheBag: Get Your Money, Mental Health & Life In Order Featuring Patrice Washington
2. The Molecule of More Dopamine Episode
3. Difference Between Sadness & Depression Episode Featuring Dr. Amber Thornton

Kea's Announcements/Highlights:
Kea’s Interview On The Redefining Wealth Podcast
Where to find Kea on social media and join the mental health conversation?
TwitterInstagramFacebookJoin the Fireflies Unite: Healthy Minds Facebook Group

Send all podcast inquiries to [email protected]

This week's episode, Kea discussed dating with a mental illness with her friend TK who battles with bipolar disorder. TK shared her story, tips on what to do if you're dating someone with a mental illness, and offered encouragement to anyone live with a mental illness and find dating difficult.
Tristeza K Duncan also known as “TK” is a Public Speaker, Mental Health Advocate, and Performer based in the Washington DC Metro area. She is currently a Board Director for NAMI Prince George's County and the Non-profit “This Is My Brave”.

Tristeza speaks on and gives presentations on Mental Illness issues ranging from personal experience stories, minority mental health stigma, mental illness in the workplace, and mental illness in individuals with chronic illnesses. She is certified in Mental Health First Aid.

As a theater professional Tristeza participated in the Women’s Performance Workshop and Trainer Workshop at The Strand Theater. She performed in the This Is My Brave’s Baltimore Show. She was an Assistant Stage Manager with the Unexpected Theater Company’s Fall 2014 Show and an Assistant Stage Manager with The Strand Fall 2018 Show. Tristeza also worked at the Washington Improv Theater as a Front of House Manager. Tristeza is launching the podcast Dating, Love,& Mental Illness. She has a love for Mental Health storytelling. She can be seen next in the Mortified Show in DC and Baltimore.

Tristeza received her Bachelors of Science degree in Business Administration. She has spent over 10 years working for various corporations. Advocating for and ending the stigma of mental illness is her main goal.
2018 Beacon Health Forum (Come and hear Kea speak)
Forum Dates:
Nov. 26, Howard Community College, Columbia, MD
Dec. 3, Chamber of Commerce, Salisbury, MD
Dec. 4, College of Southern, Maryland, La Plata, MD
Dec. 10, Frederick Community College, Frederick, MD
Registration Link: http://files.constantcontact.com/ea962778601/74d5705b-fcf2-46ce-8e11-f0858786fd88.pdf
Where to find Kea on social media and join the mental health conversation?

Twitter: www.twitter.com/firefliespod

Instagram: www.instagram.com/firefliespod “Like Us” on Facebook:https://www.facebook.com/firefliespod

Join the Fireflies Unite: Healthy Minds Facebook Group https://www.facebook.com/groups/1714131805325103/

Send suggested topics to [email protected]

T-Kea and Jordan are joined by Tramaine EL-Amin, Vice President for Mental Health First Aid USA at the National Council for Mental Wellbeing, to highlight the significance of recognizing and responding to signs and symptoms of mental health and substance use challenges. Just as CPR offers lifesaving assistance to those in physical distress, Mental Health First Aid trains participants to provide support to individuals experiencing behavioral health difficulties.
Spotlight
Derek Cummings, a former US Marine from Ohio, died by suicide on August 8, 2003 at the age of 30.
Resource
The National Council for Mental Wellbeing is an organization that drives policy and social change on behalf of more than 3,400 mental health and substance use treatment organizations and the more than 10 million children, adults and families they serve. The National Council offers many services, including Mental Health First Aid training, which teaches participants how to assist and support others who may be experiencing a mental health or substance use challenge.
Community Changemaker
Chikeia Boykin has a passion for helping and serving others. She is a clinical social worker who also teaches Mental Health First Aid to reduce stigma around mental health. Serving as the Recording Secretary of Black People Die By Suicide Too, Chikeia uses meticulous documentation and advocacy to amplify the organization's impact.
Upcoming Events!
Black & Suicidal Peer Support Group
Date: Thursday, November 21, 2024
Time: 5:30 PM to 7:30 PM
Location: Zoom
Sign up here!

Moment of Inspiration:
If you want to help make a positive impact toward mental health, consider enrolling in trainings like Mental Health First Aid. It goes a long way in breaking down stigma and dismantling myths.
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Disclaimer: Information on our platforms about individuals lost to suicide is sourced from loved ones, social media, and news. While we strive for accuracy and sensitivity, the data may be incomplete. If you wish to add or correct information, please email [email protected]. We respect families' wishes and address concerns promptly. Thank you for understanding. Sending love and light!