A Three-Minute Writing Prompt for Peaceful Productivity. EP: 593

12/07/21 • 7 min

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Finding the Throughline with Kate Hanley

While, yes, writing is a great way to get to know yourself better, it can also help you be more productive. And not the whirling dervish, work on a ton of things at once and end the day in an exhausted heap, kind of productivity. But peaceful productivity, where you can get in a zone because you know you’re working on the right thing for the right reason and the right time. Yes, please!

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Previous Episode

How You--Yes You--Can Use Writing as a Tool for Personal Growth. EP: 592

Writing has this mystique, like it’s something only for certain people, and that’s just a darned shame because writing is just a magical, and powerful way to get to know, understand, and even like and appreciate yourself more. It’s a tool that you just don’t want to leave on the table simply because there’s a story in your head that you’re ‘not a writer.’

Today’s big idea is an elemental truth: which is that you ARE a writer. And I've got a quick meditation and writing prompt to help you feel that in your bones (and actually write something cool).

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Next Episode

Writing and Mindfulness--Combine These 2 Tools to Make Friends with Yourself. EP: 594

Today I'm interviewing Kristin Manieri, a certified mindfulness teacher, host of the excellent podcast "60 Mindful Minutes" and author of several books on mindfulness, including The Mindfulness Journal: Daily Check-in. Kristen shares her insight on why written check-ins are invaluable, as well as how to build the habit of doing them, and what to actually write about when you do them.

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