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Finding Purpose with Melanie

Finding Purpose with Melanie

Melanie Amini

Finding Purpose with Melanie is a mental health podcast that offers insight, problem-solving, coaching, and tools to overcome mental blocks and enhance the qualities of our lives. The podcast draws on evidence based-practices while encouraging listeners to regain trust in their intuition and realign with their own inner wisdom.

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Top 10 Finding Purpose with Melanie Episodes

Goodpods has curated a list of the 10 best Finding Purpose with Melanie episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Finding Purpose with Melanie for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Finding Purpose with Melanie episode by adding your comments to the episode page.

Finding Purpose with Melanie - 10. Stop Rejecting Your Life Path

10. Stop Rejecting Your Life Path

Finding Purpose with Melanie

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02/20/21 • 10 min

Episode 10 is all about support and encouragement. As Jim Rohn shares, "there are season's to life", there as also different paces. It is important to trust the pace of life. When life becomes steep, be intentional with your step and climb. When you encounter flatland, run. Melanie shares two important pieces of wisdom to carry with you as you move forward. She reminds us that change and growth are uncomfortable, just it means you are doing it right. Be well, and as always, be kind.

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Finding Purpose with Melanie - EP14: Attachment Styles 101

EP14: Attachment Styles 101

Finding Purpose with Melanie

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01/14/23 • 26 min

Hello Everyone!

Today we are going to cover Attachment Styles 101: Secure, Anxious, Avoidant, and Disorganized. Join Melanie as she takes a deep dive into the characteristics of different attachment styles while providing insight into their origins. Learning about your attachment style can significantly improve the quality of our lives because (a) we actually make sense based on our childhood and (b) true change comes from the awareness that you have a problem.

Join in on the conversation:

Instagram @Aminiwellness

Directly at Melanieaminihajibashi.com

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Finding Purpose with Melanie - 06. Q&A with Melanie

06. Q&A with Melanie

Finding Purpose with Melanie

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10/08/20 • 27 min

•Love Languages, relationship advice, wisdom, self-development, and advice. Melanie shares her own wisdom. Enjoy!

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Attachment is our ability to form emotional bonds with others. How comfortable are you with doing this? In today’s episode, we talk about attachment theory and the 4 types of attachment styles: secure, anxious, avoidant/dismissive, and disorganized.

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Finding Purpose with Melanie - 11. 10 Tips for your mental health in the work place.
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07/31/21 • 36 min

Work takes a lot of our life. Learning to take care of your mental health is vital! Join Melanie as she shares 10 tips to take care of your mental health in the workplace.

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Finding Purpose with Melanie - S2:EP2 Everyone Needs a Therapist

S2:EP2 Everyone Needs a Therapist

Finding Purpose with Melanie

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05/07/22 • 27 min

In episode 2 of season 2, Melanie talks about dysregulation, mental health, ways to change the narrative, holding boundaries, and how most mental health challenges are normal to the human experience.

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Finding Purpose with Melanie - 07. Feel the feels

07. Feel the feels

Finding Purpose with Melanie

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12/05/20 • 16 min

Feel the feels. In today's episode I talk about my experience with feeling rejection, a triggering experience. And I discuss the importance of not running away from what you are feeling. Rather, taking time to tune in and become a witness. True change comes when we become aware of our self. Self-awareness. Mindfulness is about finding the pause between your triggers and your behaviors so that you can THINK before you act. Feel the feels my loves. Be well.

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Finding Purpose with Melanie - Finding Purpose with Melanie (Trailer)

Finding Purpose with Melanie (Trailer)

Finding Purpose with Melanie

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08/18/20 • 0 min

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Finding Purpose with Melanie - S2: EP 1: Change & Transition

S2: EP 1: Change & Transition

Finding Purpose with Melanie

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02/07/22 • 21 min

Hi Everyone!

Welcome to Season 2 of Finding Purpose with Melanie. In this podcast, I talk about the importance of giving yourself grace and time when you are experiencing change and transitions in your life. I normalize the emotional hiijacking that can occur and offer tips & strategies that can help ease the process back to balance. And of course, this wouldn't be my podcast if there wasn't a little swearing. I hope you enjoy! Make sure to send me a DM with some answers to some of the questions, text me, leave a comment, or just talk to yourself about it. Peace & love my friends.

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Finding Purpose with Melanie - 02. Growing up with parents struggling with mental illness & addiction.
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06/17/20 • 15 min

Did you grow up with parents, caregivers, siblings, or family members who struggled with mental illness and/or addiction. Me too. You are not alone. I hope you enjoy this episode.
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FAQ

How many episodes does Finding Purpose with Melanie have?

Finding Purpose with Melanie currently has 16 episodes available.

What topics does Finding Purpose with Melanie cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Finding Purpose with Melanie?

The episode title 'EP14: Attachment Styles 101' is the most popular.

What is the average episode length on Finding Purpose with Melanie?

The average episode length on Finding Purpose with Melanie is 21 minutes.

How often are episodes of Finding Purpose with Melanie released?

Episodes of Finding Purpose with Melanie are typically released every 29 days.

When was the first episode of Finding Purpose with Melanie?

The first episode of Finding Purpose with Melanie was released on May 28, 2020.

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