FM Episode 70: Recognizing Limiting Beliefs

03/01/22 • 20 min

1 Listener

Finding Myself Podcast

I never thought I’d say the word “merge” so many times! LOL

Have you taken stock of the thoughts and beliefs you have?

Have you ever wondered where they come from or why you have them?

It’s helpful for you to take this to investigate this. While I did this, I came up with 2 specific limiting beliefs that challenge me- perfectionism and playing by the rules. I know... probably weren’t expecting that last one.

Listen in as I give you some information and a pep talk to deal with those limiting beliefs!

Don’t forget to follow Finding Myself Podcast on IG and Fb to get information about the book tour!

If you are looking to invest time in yourself without the mommy guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting.

I never thought I’d say the word “merge” so many times! LOL

Have you taken stock of the thoughts and beliefs you have?

Have you ever wondered where they come from or why you have them?

Listen in as I give you some information and a pep talk to deal with those limiting beliefs!

Don’t forget to follow Finding Myself Podcast on IG and Fb to get information about the book tour!

If you are looking to invest time in yourself without the mommy guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting.

Previous Episode

FM Episode 69: Reality Check! No more excuses! Live

Reality Check! How are your goals/intentions/resolutions going? How’s your mood? Are you taking care of yourself? Are you filling your cup? We have all come down from the holiday highs and the initial jolt of New Year motivation. This is the time when excuses creep in and we forget why we are working for something or trying to make a change. 👉 Revisit your why! Journal, mediate, or just give your self some space to remind yourself why you are working to make this your best life. 👉 Take care of your needs! You can’t pour from and empty cup as excuses sound better when our needs aren’t being met. 👉 Regroup! Schedule time to review what you have done, what’s worked, and what still needs work. 👉 Do one new thing that excites you that will push you forward and reignite that passion. Don’t forget to follow Finding Myself Podcast on IG and Fb to get information about the book tour! Meredith is also enrolling hardworking moms in a group coaching opportunity to start in Feb. If you are looking to invest time in yourself without the mommy guilt, check out www.MeredithSiget.com or Fb Meredith Siget Consulting.

Next Episode

FM Episode 71 - Spring Cleaning of the Mind and Soul

It’s spring cleaning time!

Don’t forget to not only take care of your physical space but also yourself.

Listen in for 3 tips to on how you can do a little spring cleaning in your mind and soul.

Bonus: It’s about time to check back in with your personal mission statement that we talked about in Episode 2: Life Audit. It’s been 3 years. I know... crazy!

Don’t forget to follow Finding Myself Podcast on IG and Fb to get information about the book tour!

If you are looking to invest time in yourself without the mommy guilt and by getting assistance on where to start , check out www.MeredithSiget.com or Fb Meredith Siget Consulting.