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Find Your Food Voice - [Interview] PCOS + Diabetes with Wendy Lopez (from Diabetes Digital)

[Interview] PCOS + Diabetes with Wendy Lopez (from Diabetes Digital)

04/22/25 • 30 min

Find Your Food Voice

Julie Duffy Dillon talks with Wendy Lopez about the intricate relationship between PCOS and diabetes. They explore the implications of insulin resistance, the role of nutrition, and the impact of GLP-1 medications on managing these conditions. The conversation emphasizes the importance of understanding personal health without the stigma of blame, advocating for a balanced approach to diet and lifestyle changes. Wendy shares insights on continuous glucose monitoring and the necessity of supportive healthcare conversations, ultimately encouraging listeners to focus on manageable steps towards better health.

Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected].

Mentioned in this episode: Wendy Lopez / Buy the FYFV Book! / Keep Learning on Substack! / FYFV Podcast Tip Jar

Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!

Find FREE food voice resources here.

Thank you for supporting Find Your Food Voice!

Keywords: PCOS, diabetes, insulin resistance, nutrition, GLP-1, continuous glucose monitoring, weight management, health care, dietitian, health at every size

Outline:

00:00 Introduction and Connection Between PCOS and Diabetes

00:48 Understanding Insulin Resistance in PCOS

02:15 Navigating Healthcare and Testing for PCOS

04:48 The Impact of Fear on Health Choices

06:50 The Role of Carbohydrates in Managing PCOS

09:41 Exploring GLP-1 Medications and Their Effects

12:45 Navigating the Complexities of PCOS Management

19:00 Conclusion


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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Julie Duffy Dillon talks with Wendy Lopez about the intricate relationship between PCOS and diabetes. They explore the implications of insulin resistance, the role of nutrition, and the impact of GLP-1 medications on managing these conditions. The conversation emphasizes the importance of understanding personal health without the stigma of blame, advocating for a balanced approach to diet and lifestyle changes. Wendy shares insights on continuous glucose monitoring and the necessity of supportive healthcare conversations, ultimately encouraging listeners to focus on manageable steps towards better health.

Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected].

Mentioned in this episode: Wendy Lopez / Buy the FYFV Book! / Keep Learning on Substack! / FYFV Podcast Tip Jar

Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!

Find FREE food voice resources here.

Thank you for supporting Find Your Food Voice!

Keywords: PCOS, diabetes, insulin resistance, nutrition, GLP-1, continuous glucose monitoring, weight management, health care, dietitian, health at every size

Outline:

00:00 Introduction and Connection Between PCOS and Diabetes

00:48 Understanding Insulin Resistance in PCOS

02:15 Navigating Healthcare and Testing for PCOS

04:48 The Impact of Fear on Health Choices

06:50 The Role of Carbohydrates in Managing PCOS

09:41 Exploring GLP-1 Medications and Their Effects

12:45 Navigating the Complexities of PCOS Management

19:00 Conclusion


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Previous Episode

undefined - [Chat] GLP-1, Gentle Nutrition in LIVE Q + A

[Chat] GLP-1, Gentle Nutrition in LIVE Q + A

Julie, Coleen Bremner, and Rachel Popik celebrate the launch of Julie's book, 'Find Your Food Voice.' They discuss various topics including gentle nutrition, the impact of GLP-1 medications on diet culture, and share insights from the book. The conversation emphasizes the importance of finding one's food voice and navigating away from diet culture, while also addressing the complexities of nutrition and health.

Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected].

Mentioned in this episode: Rachel's Instagram, TikTok, newsletter, and website / Coleen's Instagram / Buy the FYFV Book! / Keep Learning on Substack! / FYFV Podcast Tip Jar

Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!

Find FREE food voice resources here.

Thank you for supporting Find Your Food Voice!

Keywords: GLP-1, gentle nutrition, diet culture, Find Your Food Voice, intuitive eating, PCOS, insulin resistance, food voice, nutrition therapy, eating disorders

Outline:

00:00 Closing Thoughts on Diet Culture and Representation

03:17 The Rise of GLP-1 Medications and Diet Culture

08:48 Exploring the Highlights of 'Find Your Food Voice'

14:23 Behind the Scenes of Writing the Book

18:40 Challenges and Triumphs in Writing

24:52 Gentle Nutrition and Finding Your Food Voice

31:12 Final Thoughts and Community Engagement

36:19 Introduction to the Podcast and Upcoming Topics

36:50 Acknowledgments and Team Contributions

37:39 Closing Remarks and Future Engagements

37:50 outro


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

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