![Find Your Food Voice - [Interview] PCOS + Diabetes with Wendy Lopez (from Diabetes Digital)](https://storage.googleapis.com/goodpods-images-bucket/episode_images/a7865c8626bce21b5183efb1fa8cc3afd046989533b7e0b009a05dfb25836ced.avif)
[Interview] PCOS + Diabetes with Wendy Lopez (from Diabetes Digital)
04/22/25 • 30 min
Julie Duffy Dillon talks with Wendy Lopez about the intricate relationship between PCOS and diabetes. They explore the implications of insulin resistance, the role of nutrition, and the impact of GLP-1 medications on managing these conditions. The conversation emphasizes the importance of understanding personal health without the stigma of blame, advocating for a balanced approach to diet and lifestyle changes. Wendy shares insights on continuous glucose monitoring and the necessity of supportive healthcare conversations, ultimately encouraging listeners to focus on manageable steps towards better health.
Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected].
Mentioned in this episode: Wendy Lopez / Buy the FYFV Book! / Keep Learning on Substack! / FYFV Podcast Tip Jar
Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace
If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!
Find FREE food voice resources here.
Thank you for supporting Find Your Food Voice!
Keywords: PCOS, diabetes, insulin resistance, nutrition, GLP-1, continuous glucose monitoring, weight management, health care, dietitian, health at every size
Outline:
00:00 Introduction and Connection Between PCOS and Diabetes
00:48 Understanding Insulin Resistance in PCOS
02:15 Navigating Healthcare and Testing for PCOS
04:48 The Impact of Fear on Health Choices
06:50 The Role of Carbohydrates in Managing PCOS
09:41 Exploring GLP-1 Medications and Their Effects
12:45 Navigating the Complexities of PCOS Management
19:00 Conclusion
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Julie Duffy Dillon talks with Wendy Lopez about the intricate relationship between PCOS and diabetes. They explore the implications of insulin resistance, the role of nutrition, and the impact of GLP-1 medications on managing these conditions. The conversation emphasizes the importance of understanding personal health without the stigma of blame, advocating for a balanced approach to diet and lifestyle changes. Wendy shares insights on continuous glucose monitoring and the necessity of supportive healthcare conversations, ultimately encouraging listeners to focus on manageable steps towards better health.
Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected].
Mentioned in this episode: Wendy Lopez / Buy the FYFV Book! / Keep Learning on Substack! / FYFV Podcast Tip Jar
Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace
If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!
Find FREE food voice resources here.
Thank you for supporting Find Your Food Voice!
Keywords: PCOS, diabetes, insulin resistance, nutrition, GLP-1, continuous glucose monitoring, weight management, health care, dietitian, health at every size
Outline:
00:00 Introduction and Connection Between PCOS and Diabetes
00:48 Understanding Insulin Resistance in PCOS
02:15 Navigating Healthcare and Testing for PCOS
04:48 The Impact of Fear on Health Choices
06:50 The Role of Carbohydrates in Managing PCOS
09:41 Exploring GLP-1 Medications and Their Effects
12:45 Navigating the Complexities of PCOS Management
19:00 Conclusion
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Previous Episode
![undefined - [Chat] GLP-1, Gentle Nutrition in LIVE Q + A](https://storage.googleapis.com/goodpods-images-bucket/episode_images/29f13bc98d9b0dce5c7d7065bffcf20befb18dad31e7430eb3a350a267c48f88.avif)
[Chat] GLP-1, Gentle Nutrition in LIVE Q + A
Julie, Coleen Bremner, and Rachel Popik celebrate the launch of Julie's book, 'Find Your Food Voice.' They discuss various topics including gentle nutrition, the impact of GLP-1 medications on diet culture, and share insights from the book. The conversation emphasizes the importance of finding one's food voice and navigating away from diet culture, while also addressing the complexities of nutrition and health.
Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected].
Mentioned in this episode: Rachel's Instagram, TikTok, newsletter, and website / Coleen's Instagram / Buy the FYFV Book! / Keep Learning on Substack! / FYFV Podcast Tip Jar
Food Voice resources: Julie Dillon RD blog / PCOS Power Free Roadmap / PCOS Power Course / 6 Keys To Food Peace
If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
Click here to leave me a review on iTunes and subscribe. This type of kindness helps the show continue!
Find FREE food voice resources here.
Thank you for supporting Find Your Food Voice!
Keywords: GLP-1, gentle nutrition, diet culture, Find Your Food Voice, intuitive eating, PCOS, insulin resistance, food voice, nutrition therapy, eating disorders
Outline:
00:00 Closing Thoughts on Diet Culture and Representation
03:17 The Rise of GLP-1 Medications and Diet Culture
08:48 Exploring the Highlights of 'Find Your Food Voice'
14:23 Behind the Scenes of Writing the Book
18:40 Challenges and Triumphs in Writing
24:52 Gentle Nutrition and Finding Your Food Voice
31:12 Final Thoughts and Community Engagement
36:19 Introduction to the Podcast and Upcoming Topics
36:50 Acknowledgments and Team Contributions
37:39 Closing Remarks and Future Engagements
37:50 outro
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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